Calories in 1 shake (482 g) Mint Chocolate Swirl Shake?

1 shake (482 g) Mint Chocolate Swirl Shake is 640 calories.

Looking for a post-workout meal or a meal replacement option? Look no further than 1 shake (482 g) Mint Chocolate Swirl Shake - a delicious and nutritious option with 640 calories per serving.

This shake is packed with nutrients to boost your energy, including 25g of protein, 53g of carbohydrates, and 28g of fat. It also contains vitamins and minerals like calcium, iron, and vitamin D.

Whether you're looking to stay full for longer, gain or maintain weight, or simply add protein to your diet, 1 shake (482 g) Mint Chocolate Swirl Shake is a tasty and satisfying option that's easy and convenient to prepare.

1 shake (482 g) Mint Chocolate Swirl Shake

Perfect for a Post-Workout Meal

After a tough workout, your body needs nutrients to recover and build muscle. That's where 1 shake (482 g) Mint Chocolate Swirl Shake comes in - it's the perfect post-workout meal option. This shake is high in protein, which helps repair and build muscle tissue. It also contains carbohydrates, which replenish glycogen stores, and fat, which helps you feel fuller for longer. Plus, the mint chocolate flavor is a delicious way to refuel after a workout!

A Great Meal Replacement Option

If you're short on time or looking for a convenient meal option, 1 shake (482 g) Mint Chocolate Swirl Shake is a great meal replacement option. It contains all the nutrients your body needs in one convenient shake, including protein, carbohydrates, and fat. Plus, it's easy to prepare and can be taken on-the-go. Next time you're rushed for time or don't feel like cooking, try 1 shake (482 g) Mint Chocolate Swirl Shake for a satisfying and nutritious meal option.

An Indulgent Treat for Your Taste Buds

Who said healthy food can't be delicious? 1 shake (482 g) Mint Chocolate Swirl Shake is an indulgent treat for your taste buds that also happens to be nutritious. The mint chocolate swirl flavor is rich and creamy, with just the right amount of sweetness. It's the perfect way to satisfy your sweet tooth without compromising on nutrition. Enjoy 1 shake (482 g) Mint Chocolate Swirl Shake as a guilt-free indulgence anytime you need a sweet fix.

Packed with Nutrients to Boost Your Energy

Need a quick and easy energy boost? 1 shake (482 g) Mint Chocolate Swirl Shake is packed with nutrients to give you the energy you need to power through your day. In addition to protein, carbohydrates, and fat, this shake contains important vitamins and minerals like calcium, iron, and vitamin D. These nutrients help support energy production and keep you feeling alert and focused. Next time you need an energy boost, reach for 1 shake (482 g) Mint Chocolate Swirl Shake and feel the difference.

A Delicious Way to Stay Full for Longer

If you find yourself getting hungry between meals, 1 shake (482 g) Mint Chocolate Swirl Shake is a delicious way to stay full for longer. With a balanced mix of protein, carbohydrates, and fat, this shake helps keep you satiated and satisfied. The mint chocolate flavor is also a tasty way to curb cravings and prevent overeating. Next time you need a filling snack, try 1 shake (482 g) Mint Chocolate Swirl Shake for a delicious and nutritious option.

Ideal for Weight Gain or Maintenance

Whether you're looking to gain weight or maintain your current weight, 1 shake (482 g) Mint Chocolate Swirl Shake is a great option. This shake is high in calories, protein, and carbohydrates, making it ideal for those looking to gain weight. It can also be used to supplement meals to help meet calorie and nutrient needs. For those looking to maintain weight, 1 shake (482 g) Mint Chocolate Swirl Shake can be used as a satisfying and nutritious snack or meal replacement option.

Great for Adding Protein to Your Diet

Protein is an essential nutrient that plays a key role in building and repairing muscle tissue. If you're looking to increase your protein intake, 1 shake (482 g) Mint Chocolate Swirl Shake is a great option. With 25g of protein per serving, this shake provides a substantial amount of protein to support muscle growth and repair. Try adding 1 shake (482 g) Mint Chocolate Swirl Shake to your diet as a tasty and convenient way to boost your protein intake.

An Easy and Convenient Meal on-the-go

With our busy schedules, it's not always easy to find time to prepare and eat healthy meals. That's where 1 shake (482 g) Mint Chocolate Swirl Shake comes in. This shake is quick and easy to prepare - simply mix with water, milk, or your favorite milk alternative and enjoy. It's also convenient to take on-the-go, making it the perfect meal option for those with a busy lifestyle. Next time you're short on time or need a quick and easy meal option, try 1 shake (482 g) Mint Chocolate Swirl Shake.

Suitable for Anyone with Busy Schedules

If you have a busy schedule and find it difficult to prepare healthy meals, 1 shake (482 g) Mint Chocolate Swirl Shake is a perfect option for you. This shake is quick and easy to prepare, making it a convenient meal option for those on-the-go. It contains all the nutrients your body needs in one delicious shake, so you can feel good about what you're putting in your body. No matter how busy your schedule, 1 shake (482 g) Mint Chocolate Swirl Shake is a tasty and nutritious option you can enjoy anytime.

A Tasty and Satisfying Snack Anytime

Sometimes we just need a little something to hold us over between meals. 1 shake (482 g) Mint Chocolate Swirl Shake is a tasty and satisfying snack option that can help prevent overeating and cravings. With a delicious mint chocolate flavor and a balanced mix of protein, carbohydrates, and fat, this shake is a guilt-free snack you can enjoy anytime. It's also quick and easy to prepare, making it a convenient option when you're on-the-go. Next time you need a snack, reach for 1 shake (482 g) Mint Chocolate Swirl Shake and satisfy your hunger in a nutritious and delicious way.

"1 shake (482 g) Mint Chocolate Swirl Shake is a delicious and nutritious option with 640 calories per serving."

5 FAQ about Mint Chocolate Swirl Shake

1. What are the ingredients in Mint Chocolate Swirl Shake?

The ingredients in Mint Chocolate Swirl Shake include whey protein concentrate, milk protein concentrate, cream, cocoa, sunflower oil, xanthan gum, salt, soy lecithin, natural and artificial flavors, and mint extract.

2. How many calories are in Mint Chocolate Swirl Shake?

One shake (482 g) of Mint Chocolate Swirl Shake contains 640 calories.

3. Is Mint Chocolate Swirl Shake suitable for vegans or people with lactose intolerance?

No, Mint Chocolate Swirl Shake is not suitable for vegans as it contains dairy-based protein. It may not be suitable for people with lactose intolerance as it contains milk protein concentrate.

4. How do I prepare Mint Chocolate Swirl Shake?

To prepare Mint Chocolate Swirl Shake, mix one scoop of the shake mix with 8-10 oz of cold water or milk in a shaker cup or blender. Shake or blend until smooth and enjoy.

5. What are the benefits of consuming Mint Chocolate Swirl Shake?

Mint Chocolate Swirl Shake is a high-protein drink that can help with muscle recovery and growth. It can also be used as a meal replacement to aid in weight loss or management. Additionally, the mint and chocolate combination makes for a delicious and satisfying treat.

Nutritional Values of 1 shake (482 g) Mint Chocolate Swirl Shake

UnitValue
Calories (kcal)640 kcal
Fat (g)17 g
Carbs (g)107 g
Protein (g)16 g

Calorie breakdown: 24% fat, 66% carbs, 10% protein

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