Indulge in a delicious and healthy meal with 1 serving of Whole Grain Tuscan Linguine (Small) that consists of 400 calories. Packed with nutritious ingredients, this pasta dish is a perfect choice for a quick, hearty meal.
Cooked with whole grain pasta, this dish is a great source of dietary fiber and protein. It also provides essential minerals and vitamins that are necessary for a healthy body.
In this article, we will explore the nutrition information, ingredients, preparation time, serving size, flavor profile, health benefits, suitability for vegetarians, sustainability, recipe variations, and serving suggestions of 1 serving Whole Grain Tuscan Linguine (Small).
One serving of Whole Grain Tuscan Linguine (Small) contains: - 400 calories - 14g of protein
Ingredients
The ingredients needed for 1 serving Whole Grain Tuscan Linguine (Small) are: - 1 cup of whole grain pasta - 1 tablespoon of olive oil
Preparation Time
The preparation time for 1 serving Whole Grain Tuscan Linguine (Small) is approximately 15-20 minutes.
Serving Size
One serving of Whole Grain Tuscan Linguine (Small) is approximately 1 cup.
Flavor Profile
Whole Grain Tuscan Linguine (Small) has a delicious, hearty flavor that is a perfect balance of savory and fresh. The dish has a subtle nutty taste from the whole grain pasta, which is complemented by the richness of the olive oil.
Health Benefits
Whole Grain Tuscan Linguine (Small) offers various health benefits, including: - It is a rich source of fiber which helps in digestion. - It contains essential vitamins and minerals for a healthy body.
Suitable for Vegetarians
Whole Grain Tuscan Linguine (Small) is a vegetarian dish and is perfect for people following a vegetarian diet.
Sustainability
The ingredients used to make Whole Grain Tuscan Linguine (Small) are grown and harvested in a sustainable manner, which ensures that the environment is not harmed during the production process.
Recipe Variations
You can experiment with various recipe variations to make your Whole Grain Tuscan Linguine (Small) more exciting. Some popular recipe variations are: - Adding vegetables like bell peppers, zucchini, or tomatoes to the dish. - Adding different herbs like basil or parsley for a fresh flavor.
Serving Suggestions
You can serve Whole Grain Tuscan Linguine (Small) with various side dishes like steamed vegetables, garlic bread, or salads. It is a versatile dish that can be served for lunch or dinner.
Whole Grain Tuscan Linguine (Small) is a healthy and tasty pasta dish that is perfect for a quick, hearty meal. With a subtle nutty flavor and rich olive oil, this dish is a perfect balance of savory and fresh.
Frequently Asked Questions About Whole Grain Tuscan Linguine
1. What is Whole Grain Tuscan Linguine?
Whole Grain Tuscan Linguine is a pasta made from whole wheat flour and shaped into long, thin noodles that are similar to traditional linguine pasta. It is often flavored with Tuscan spices and herbs for an added taste of Italy.
2. How many calories are in a serving of Whole Grain Tuscan Linguine?
One serving of Whole Grain Tuscan Linguine (small) contains 400 calories.
3. What are some nutritional benefits of Whole Grain Tuscan Linguine?
Whole Grain Tuscan Linguine is a good source of dietary fiber, which aids in digestion and can help lower cholesterol levels. Additionally, the whole wheat flour provides more vitamins and minerals than traditional white pasta.
4. How can I prepare Whole Grain Tuscan Linguine?
Whole Grain Tuscan Linguine can be prepared by boiling in salted water for 9-11 minutes until it is al dente. It can be served with a variety of sauces or toppings, such as tomato sauce, pesto, or vegetables.
5. Is Whole Grain Tuscan Linguine gluten-free?
No, Whole Grain Tuscan Linguine is made from wheat flour and is not gluten-free. However, there are gluten-free alternatives available made from rice flour, corn flour, or quinoa flour.