1 serving White Cheddar Spicy Beef Queso w/ Chips contains a whopping 1060 calories. It's important to be mindful of our daily caloric intake, especially when indulging in snacks like this one.

While this cheesy, beefy snack may be delicious, it's also high in fat and sodium. One serving of White Cheddar Spicy Beef Queso w/ Chips has 81 grams of fat and 2,100 milligrams of sodium. It's important to enjoy this snack in moderation and balance it out with healthier choices throughout the day.

In this article, we'll explore the nutritional information of White Cheddar Spicy Beef Queso w/ Chips and discuss some potential health benefits and risks of consuming this snack.

Calories in White Cheddar Spicy Beef Queso w/ Chips

As mentioned earlier, White Cheddar Spicy Beef Queso w/ Chips contains 1060 calories per serving. This accounts for over half of the recommended daily caloric intake for many people. For those looking to enjoy this snack without going over their daily caloric limit, it may be best to split the serving size in half or to enjoy it as a shared appetizer.

Fat Content of White Cheddar Spicy Beef Queso w/ Chips

One serving of White Cheddar Spicy Beef Queso w/ Chips has a high fat content, with 81 grams of fat. Of those 81 grams, 42 grams are saturated fat. Consuming too much saturated fat can lead to an increased risk of heart disease and high cholesterol levels. It's important to monitor our saturated fat intake and balance it out with healthier fats, such as those found in nuts and avocados.

Carbohydrates in White Cheddar Spicy Beef Queso w/ Chips

White Cheddar Spicy Beef Queso w/ Chips has 45 grams of carbohydrates per serving. Of those 45 grams, 3 grams are dietary fiber and 2 grams are sugars. While this snack is not particularly high in carbohydrates, it's important to be mindful of our overall carbohydrate intake, especially if we're watching our blood sugar levels.

Sugar Content of White Cheddar Spicy Beef Queso w/ Chips

White Cheddar Spicy Beef Queso w/ Chips contains 2 grams of sugar per serving. While this may not seem like a lot, it's important to limit our added sugar intake, as it can contribute to weight gain and other health issues. It's also important to note that the added sugars in this snack likely come from the chips rather than the queso itself. Choosing whole grain or low-sugar chips can help reduce our overall sugar intake when enjoying this snack.

Protein Content of White Cheddar Spicy Beef Queso w/ Chips

One serving of White Cheddar Spicy Beef Queso w/ Chips has 57 grams of protein. While this snack is high in calories and fat, it also provides a significant amount of protein, which is important for building and repairing muscles. Pairing this snack with a side of vegetables or a small salad can help round out the meal and provide additional nutrients.

Sodium Content of White Cheddar Spicy Beef Queso w/ Chips

White Cheddar Spicy Beef Queso w/ Chips is high in sodium, with 2,100 milligrams per serving. This is more than the recommended daily limit of 2,300 milligrams for most adults. Consuming too much sodium can lead to high blood pressure, which increases the risk of heart disease and stroke. It's important to limit our sodium intake and choose lower-sodium options whenever possible.

Cholesterol Content of White Cheddar Spicy Beef Queso w/ Chips

One serving of White Cheddar Spicy Beef Queso w/ Chips has 170 milligrams of cholesterol. While this may not be a concern for everyone, those with high cholesterol levels should be mindful of their cholesterol intake. Choosing lower-cholesterol options, such as turkey or veggie chips, can help reduce our overall cholesterol intake when enjoying this snack.

Fiber Content of White Cheddar Spicy Beef Queso w/ Chips

White Cheddar Spicy Beef Queso w/ Chips has 3 grams of dietary fiber per serving. While this snack is not particularly high in fiber, it still provides some benefits for digestion and satiety. Pairing this snack with fiber-rich vegetables, such as bell peppers or carrots, can help boost our fiber intake and improve overall nutrient balance.

Vitamins and Minerals in White Cheddar Spicy Beef Queso w/ Chips

While White Cheddar Spicy Beef Queso w/ Chips is not particularly high in vitamins or minerals, it does provide some essential nutrients. One serving of this snack provides small amounts of calcium, iron, and vitamin C.

Benefits and Risks of White Cheddar Spicy Beef Queso w/ Chips

Enjoying White Cheddar Spicy Beef Queso w/ Chips in moderation can be a tasty way to satisfy cravings and provide some protein and nutrients. However, this snack is also high in calories, fat, sodium, and cholesterol, which can contribute to health issues if consumed in excess. It's important to balance out our snacking habits with healthy choices throughout the day and to enjoy indulgences like this one in moderation.