If you're looking for a flavorful and hearty meal, 1 cup (240 ml) of Homestyle southwest-style white chicken chili will satisfy your cravings. Not only is it filling, but it's also low in Calories, packing just 130 in a one-cup serving.

This chili is made with tender chicken, hearty white beans, and flavorful seasonings. In addition to being low in Calories, it's also high in Protein with 14 grams and relatively low in Carbs with 15 grams per serving. So not only does it taste great, but it's also a healthy option.

In this article, we'll explore the nutritional benefits of Homestyle southwest-style white chicken chili and provide some tips for making it even more delicious.

Calories in Homestyle Southwest-Style White Chicken Chili

As mentioned earlier, one cup (240 ml) of Homestyle southwest-style white chicken chili contains 130 Calories. This makes it a great option for those who want to watch their caloric intake while still enjoying a flavorful meal. Additionally, if you're following a low-calorie diet or trying to lose weight, you can easily incorporate this chili into your meal plan without sacrificing taste or satisfaction.

Carbs in Homestyle Southwest-Style White Chicken Chili

In addition to being low in Calories, Homestyle southwest-style white chicken chili is also relatively low in Carbs with 15 grams per one-cup serving. For those following a low-carb diet or watching their carb intake, this chili is a great option to incorporate into your meal plan.

Protein in Homestyle Southwest-Style White Chicken Chili

Not only is Homestyle southwest-style white chicken chili low in Calories and Carbs, but it's also high in Protein with 14 grams per serving. Protein is an essential nutrient that is vital for building and repairing tissues, maintaining proper immune function, and aiding in weight loss and weight management. So, this chili is an excellent option for those looking to boost their protein intake.

Fat in Homestyle Southwest-Style White Chicken Chili

Homestyle southwest-style white chicken chili is relatively low in Fat, with just 3.5 grams of fat per one-cup serving. Most of the fat in this dish comes from healthy sources like olive oil and avocado, so you can feel good about incorporating it into your diet.

Sodium in Homestyle Southwest-Style White Chicken Chili

One thing to keep in mind when enjoying Homestyle southwest-style white chicken chili is that it is relatively high in Sodium, containing 670 milligrams per serving. While sodium is an essential nutrient that our bodies need to function properly, too much can lead to high blood pressure, heart disease, and stroke. So it's important to be mindful of your sodium intake and enjoy this chili in moderation.

Fiber in Homestyle Southwest-Style White Chicken Chili

Homestyle southwest-style white chicken chili is a good source of Fiber, with six grams per one-cup serving. Fiber is important for digestion, regulating blood sugar levels, and promoting feelings of fullness and satiety. So, including this chili in your diet can help you meet your daily fiber needs.

Vitamins and Minerals in Homestyle Southwest-Style White Chicken Chili

Homestyle southwest-style white chicken chili contains a variety of Vitamins and Minerals, including iron, calcium, vitamin C, and vitamin A. These nutrients are essential for various functions in the body, such as maintaining strong bones, aiding in wound healing, and supporting a healthy immune system. So, incorporating this chili into your diet can help you meet your daily nutrient needs.

Ingredients in Homestyle Southwest-Style White Chicken Chili

Homestyle southwest-style white chicken chili is made with a variety of flavorful ingredients, including chicken breast, white beans, diced tomatoes, onions, garlic, chili powder, cumin, and paprika. These ingredients not only give the chili its mouth-watering taste but also provide a variety of nutrients essential for good health.

Gluten-Free Homestyle Southwest-Style White Chicken Chili

For those with gluten sensitivities, Homestyle southwest-style white chicken chili is a great option as it is entirely Gluten-free. This means that it contains no wheat, barley, or rye, which are common sources of gluten in many dishes. So you can enjoy this chili without worrying about any gluten-related digestive issues.

Vegetarian Homestyle Southwest-Style White Chicken Chili

If you're a Vegetarian or simply looking to cut down on your meat intake, Homestyle southwest-style white chicken chili can easily be made vegetarian by omitting the chicken and using vegetable broth instead of chicken broth. Plus, you can increase the Protein content of the dish by adding in some additional plant-based protein sources like black beans, quinoa, or tofu.