Calories in 1 Serving Whipped Sun Dried Tomato Basil?

1 Serving Whipped Sun Dried Tomato Basil is 60 calories.

Whipped Sun Dried Tomato Basil is a delicious spread or dip that is perfect for parties or as a snack. One serving, which is approximately 2 tablespoons, contains only 60 calories. This appetizer is easy to make and can be customized to suit your taste preferences.

Not only is this spread tasty, it's also nutritious. In one serving, you'll find 3 grams of protein, 6 grams of total fat, and 2 grams of dietary fiber. Additionally, it's a good source of vitamin C and iron.

In this article, we'll explore the various ways that you can use Whipped Sun Dried Tomato Basil, as well as tips for making it at home and storing it properly. Whether you're a vegan, gluten-free, or simply looking for a tasty appetizer, this spread is sure to please.

1 Serving Whipped Sun Dried Tomato Basil

What is Whipped Sun Dried Tomato Basil?

Whipped Sun Dried Tomato Basil is a spread or dip made from sun-dried tomatoes and fresh basil. It is typically blended with cream cheese, Greek yogurt, or sour cream to create a creamy texture. The spread is typically seasoned with garlic, salt, and pepper, giving it a savory flavor. The sun-dried tomatoes add a slightly sweet note to the spread, while the fresh basil provides an herby flavor that complements the tomato perfectly. Overall, Whipped Sun Dried Tomato Basil is a versatile dish that can be used in a variety of different ways.

The Flavor Profile of Whipped Sun Dried Tomato Basil

Whipped Sun Dried Tomato Basil has a rich and savory flavor profile that is perfect for serving as an appetizer. The sun-dried tomatoes provide a slightly sweet note, while the fresh basil adds a slightly herby flavor that complements the tomato perfectly. Additionally, the spread is typically seasoned with garlic, salt, and pepper, which gives it an added layer of complexity. Overall, the flavor of Whipped Sun Dried Tomato Basil is unique and delicious, making it an ideal dish for entertaining or snacking.

The Nutritional Value of Whipped Sun Dried Tomato Basil

Whipped Sun Dried Tomato Basil is a healthy option for a dip or spread. In one serving, you'll find 3 grams of protein, 6 grams of total fat, and 2 grams of dietary fiber. Additionally, it's a good source of vitamin C and iron. The spread is typically made with cream cheese or Greek yogurt, which provides additional protein and calcium. It's also a low-carb option, making it a great choice for those who are following a low-carb or keto diet. Overall, Whipped Sun Dried Tomato Basil is a nutritious and delicious option for a snack or appetizer.

Ways to Use Whipped Sun Dried Tomato Basil

There are many ways that you can use Whipped Sun Dried Tomato Basil. Here are a few ideas:

  • As a dip for crackers, vegetables, or chips
  • As a spread on bagels, toast, or sandwiches
  • As a topping for grilled chicken, fish, or vegetables
  • As a sauce for pasta or pizza
Overall, the applications for Whipped Sun Dried Tomato Basil are endless.

Whipped Sun Dried Tomato Basil as a Dip

Whipped Sun Dried Tomato Basil is a delicious option for a dip. It pairs perfectly with crackers, vegetables, or chips. To serve, simply add the spread to a bowl and serve alongside your favorite dippers. For a fun twist, try serving this dip with pita chips, crostini, or bruschetta. The creamy texture of the spread pairs perfectly with the crunchy texture of these snacks.

Whipped Sun Dried Tomato Basil as a Spread

Whipped Sun Dried Tomato Basil is a tasty option for a spread. It works well on bagels, toast, or sandwiches. To use as a spread, simply spread a thin layer onto your bread of choice and add your desired toppings. For a tasty sandwich option, try using Whipped Sun Dried Tomato Basil as a sauce for a veggie burger or grilled chicken sandwich. The savory flavor of the spread pairs perfectly with the protein in these sandwiches.

How to Store Whipped Sun Dried Tomato Basil

Whipped Sun Dried Tomato Basil can be stored in an airtight container in the refrigerator for up to five days. If you want to store it for longer, you can freeze it for up to three months. To thaw, simply transfer the spread to the refrigerator and allow it to thaw overnight. Once thawed, give it a thorough stir to combine any separated liquids.

Making Whipped Sun Dried Tomato Basil at Home

Making Whipped Sun Dried Tomato Basil at home is simple and easy. Here's how to make it:

  • Ingredients: 1 cup sun-dried tomatoes, 4 oz. cream cheese, 1/4 cup fresh basil, 2 cloves garlic, 1/4 teaspoon salt, 1/4 teaspoon black pepper
  • Directions: In a food processor, blend the sun-dried tomatoes, cream cheese, basil, garlic, salt, and pepper until smooth. Adjust seasoning to taste.
Once you've made the spread, transfer it to an airtight container and store it in the refrigerator for up to five days.

Vegan and Gluten-Free Whipped Sun Dried Tomato Basil

If you're looking for a vegan or gluten-free version of Whipped Sun Dried Tomato Basil, simply substitute the cream cheese for a vegan cream cheese or Greek yogurt for a vegan yogurt. Additionally, be sure to use gluten-free crackers or chips when serving as a dip. This simple substitution makes this delicious spread accessible to a wider variety of dietary needs.

The Versatility of Whipped Sun Dried Tomato Basil

Overall, Whipped Sun Dried Tomato Basil is a versatile dish that can be used in a variety of different ways. Whether you're serving it as a dip for crackers, vegetables, or chips, or using it as a spread on your favorite sandwich, this spread is sure to please. With its unique blend of savory and sweet flavors, Whipped Sun Dried Tomato Basil is a dish that everyone at the party is sure to love. So why not try making some today?

5 Frequently Asked Questions About Whipped Sun Dried Tomato Basil

1. What is whipped sun dried tomato basil?

Whipped sun dried tomato basil is a spread made from a blend of sun dried tomatoes, olive oil, garlic, basil, and other seasonings. It has a smooth and creamy texture that is perfect for spreading on bread, crackers, or bagels.

2. Is whipped sun dried tomato basil healthy?

Whipped sun dried tomato basil is a healthy option for a snack or appetizer. It is low in calories, and it contains a good source of healthy fat from the olive oil. Additionally, sun dried tomatoes are packed with antioxidants, vitamins, and minerals.

3. How can whipped sun dried tomato basil be used?

Whipped sun dried tomato basil can be used in a variety of ways. It can be used as a spread on sandwiches, crackers, toast, or even eggs. It can also be used as a dip for vegetables or chips, or as a topping for pasta dishes or baked chicken.

4. How long does whipped sun dried tomato basil last?

Whipped sun dried tomato basil can last for up to one week in the refrigerator if stored in an airtight container. It can also be frozen for up to three months for later use.

5. Can whipped sun dried tomato basil be made at home?

Yes, whipped sun dried tomato basil can be easily made at home with a few simple ingredients. Look up a recipe online for steps on how to make your own personalized version of this delicious spread.

Nutritional Values of 1 Serving Whipped Sun Dried Tomato Basil

UnitValue
Calories (kcal)60 kcal
Fat (g)5 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 62% fat, 25% carbs, 12% protein

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