If you're a fan of Japanese cuisine, you're likely familiar with the spicy heat of wasabi. But have you ever tried wasabi tamari sauce? This flavorful condiment combines the heat of wasabi with the savory richness of tamari soy sauce. Plus, it's low in calories, at just 5 per serving.

So, what exactly are the ingredients in wasabi tamari sauce? Typically, it's a blend of tamari soy sauce, wasabi powder (or paste), and various spices and seasonings to taste. Some variations may also include vinegar, sugar, or oil.

Now that you know a bit more about wasabi tamari sauce, let's dive into the specifics, from serving sizes to nutritional benefits.

What is Wasabi Tamari Sauce?

Wasabi tamari sauce is a flavorful Japanese condiment that combines the heat of wasabi with the savory richness of tamari soy sauce. It's typically used as a dipping sauce for sushi or sashimi, or as a marinade or glaze for grilled meats or vegetables. The sauce is typically made from a blend of tamari soy sauce, wasabi powder or paste, and various spices and seasonings. There are many variations of wasabi tamari sauce, with some recipes including vinegar, sugar, or oil. Overall, wasabi tamari sauce is a delicious and versatile condiment that can add bold flavor to a variety of dishes.

What are the Ingredients of Wasabi Tamari Sauce?

The main ingredients in wasabi tamari sauce are tamari soy sauce and wasabi powder or paste. Other ingredients may include spices, seasonings, vinegar, sugar, or oil, depending on the recipe. Tamari soy sauce is a type of soy sauce that's made without wheat, making it a good option for people with gluten sensitivities. Wasabi powder or paste, on the other hand, is made from the Japanese horseradish plant and is known for its pungent, sinus-clearing heat. Overall, the combination of tamari soy sauce and wasabi powder or paste gives wasabi tamari sauce its unique flavor profile.

How Many Calories are in Wasabi Tamari Sauce?

One serving of wasabi tamari sauce contains just 5 calories. This makes it a great option for people who are watching their calorie intake but still want to add flavor to their meals.

Serving Size of Wasabi Tamari Sauce?

The serving size of wasabi tamari sauce can vary depending on the brand and recipe. However, a typical serving size is around 1 tablespoon (or 15 ml). It's important to note that while wasabi tamari sauce is low in calories, it can be high in sodium due to the tamari soy sauce. If you're watching your sodium intake, be mindful of how much wasabi tamari sauce you use. Overall, using a small amount of wasabi tamari sauce can add big flavor to your dishes.

Health Benefits of Wasabi Tamari Sauce?

While wasabi tamari sauce is primarily a condiment, it does offer some potential health benefits. For example, tamari soy sauce is a good source of amino acids and may offer some digestive benefits. Additionally, wasabi powder or paste has antibacterial properties and may help boost the immune system. However, more research is needed to fully understand these potential health benefits. Overall, while wasabi tamari sauce isn't a superfood, it can add delicious flavor to your meals without adding too many calories or unhealthy ingredients.

How to Use Wasabi Tamari Sauce?

There are many ways to use wasabi tamari sauce in your cooking. Here are a few ideas: - Use as a dipping sauce for sushi or sashimi. - Mix with mayo or yogurt for a flavorful dip or sandwich spread.

Is Wasabi Tamari Sauce Gluten-Free?

If you're looking for a gluten-free condiment, wasabi tamari sauce is a great option. Tamari soy sauce is made without wheat, so it's safe for people with gluten sensitivities to consume.

What are the Nutritional Facts of Wasabi Tamari Sauce?

One serving of wasabi tamari sauce contains the following nutritional information: - calories: 5 - Sodium: 320 mg

Where to Buy Wasabi Tamari Sauce?

Wasabi tamari sauce can be found at many grocery stores and Asian markets. Look for it in the condiment aisle or in the Asian foods section. You can also make your own wasabi tamari sauce at home by mixing tamari soy sauce with wasabi powder or paste and other seasonings to taste. Overall, wasabi tamari sauce is a convenient and delicious way to add flavor to your meals.

Alternative Uses of Wasabi Tamari Sauce

While wasabi tamari sauce is typically used as a condiment for sushi or sashimi, there are many other ways to incorporate it into your cooking. - Use as a marinade or glaze for grilled meats or vegetables. - Mix with stir-fried vegetables or noodles for added flavor.