1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains 477 calories. If you're looking to watch your calorie intake, it's important to know how many calories you're consuming in a single serving of your favorite snacks. In this article, we'll take a closer look at the nutritional information for Want Want Shelly Senbei - Original to help you make more informed snack choices.

In addition to its calorie count, 1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains a number of other nutrients that you should be aware of. Let's dive into the details and learn more about the ingredients in this popular snack.

When it comes to healthy snacking, there are a few key things to keep in mind. By sticking to snacks that are low in calories and high in protein and fiber, you can help satiate your hunger while also keeping your overall calorie intake in check. Let's explore how Want Want Shelly Senbei - Original fits into this equation.

Calories per Serving

As mentioned earlier, 1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains 477 calories. This is a relatively high amount of calories for a single serving of a snack. If you're looking to cut back on your calorie intake, you may want to consider alternatives to this particular snack. That being said, if you're simply looking for a tasty treat to enjoy in moderation, Want Want Shelly Senbei - Original can certainly fit the bill. Just be sure to keep track of your portion sizes to avoid consuming too many calories at once. Overall, while Want Want Shelly Senbei - Original isn't the healthiest snack option out there, it can still be enjoyed in moderation as an occasional treat.

Serving Size

A single serving of Want Want Shelly Senbei - Original (Snow Cracker) is typically 30g. This translates to roughly 13 crackers per serving. As with any snack, it's important to keep an eye on your portion sizes to avoid overeating and consuming too many calories. If you're looking to control your calorie intake, you may want to consider portioning out your snack into smaller servings so that you can enjoy it without going over your daily calorie limit. By being mindful of your portion sizes, you can still enjoy Want Want Shelly Senbei - Original as a tasty and convenient snack option.

Ingredients List

The ingredients in Want Want Shelly Senbei - Original include: enriched bleached wheat flour, vegetable oil (palm oil, sesame oil), cornstarch, sugar, salt, soy sauce (water, soybean, wheat, salt), dextrin, leavening (sodium bicarbonate, ammonium bicarbonate), malt extract, monosodium glutamate, yeast extract, and artificial flavor. While many of these ingredients are fairly standard in snack foods, it's worth noting that Want Want Shelly Senbei - Original does contain added sugar and artificial flavoring. If you're looking for a healthier snack option, you may want to consider brands that use more natural ingredients. That being said, Want Want Shelly Senbei - Original can still be enjoyed as a tasty and convenient snack in moderation.

Allergen Information

Want Want Shelly Senbei - Original contains wheat, soybean, and sesame oil. If you have a wheat or soybean allergy, you should avoid consuming this snack. If you're allergic to sesame oil, be sure to check the label before consuming this product.

Fat Content

1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains 22g of fat. This is a relatively high amount of fat for a single serving of a snack. If you're looking to reduce your fat intake, you may want to consider alternatives to this particular snack. That being said, not all fats are created equal. Want Want Shelly Senbei - Original contains both palm oil and sesame oil, which are both sources of healthy fats that can be beneficial for your overall health. As with any snack, moderation is key. Overall, while Want Want Shelly Senbei - Original isn't the healthiest snack option out there, it can still be enjoyed in moderation as an occasional treat.

Sodium Content

1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains 310mg of sodium. This is a moderate amount of sodium for a single serving of a snack. If you're watching your sodium intake, you may want to consider alternatives to this particular snack. That being said, sodium is an important nutrient that your body needs in order to function properly. Want Want Shelly Senbei - Original contains some naturally occurring sodium from its ingredients, as well as added sodium from the soy sauce and salt. As with any snack, moderation is key. Overall, while Want Want Shelly Senbei - Original isn't the healthiest snack option out there, it can still be enjoyed in moderation as an occasional treat.

Protein Content

1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains 4g of protein. While this isn't a particularly high amount of protein, it's still a decent source of this important nutrient. Protein is essential for building and repairing tissues in your body, as well as for building muscle mass. If you're looking to boost your protein intake, you may want to consider pairing Want Want Shelly Senbei - Original with a protein-rich food such as nuts, cheese or yogurt. Overall, Want Want Shelly Senbei - Original can still be enjoyed as a tasty and convenient snack option with some protein benefits.

Carbohydrate Content

1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains 61g of carbohydrates. This is a fairly high amount of carbs for a single serving of a snack. Carbohydrates are your body's main source of energy, so it's important to consume them in moderation as part of a healthy diet. If you're looking to reduce your carbohydrate intake, you may want to consider alternatives to this particular snack. Overall, while Want Want Shelly Senbei - Original isn't the healthiest snack option out there, it can still be enjoyed in moderation as an occasional treat.

Fiber Content

1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains 1g of fiber. While this isn't a particularly high amount of fiber, it's still a decent source of this important nutrient. Fiber is essential for maintaining good digestive health and can help you feel more full and satisfied after eating. If you're looking to boost your fiber intake, you may want to pair Want Want Shelly Senbei - Original with a fiber-rich food such as fruits or vegetables. Overall, Want Want Shelly Senbei - Original can still be enjoyed as a tasty and convenient snack option with some fiber benefits.

Sugar Content

1 Serving Want Want Shelly Senbei - Original (Snow Cracker) contains 3g of sugar. While this isn't a particularly high amount of sugar, it's still worth noting that Want Want Shelly Senbei - Original does contain added sugar. If you're looking to reduce your sugar intake, you may want to consider alternatives to this particular snack. That being said, Want Want Shelly Senbei - Original can still be enjoyed in moderation as an occasional treat. Overall, while Want Want Shelly Senbei - Original isn't the healthiest snack option out there, it can still be a convenient snack choice with some added sugar.