Calories in 1 Serving Tostitos Scoops Tortilla Chips?

1 Serving Tostitos Scoops Tortilla Chips is 120 calories.

Are you a snack lover trying to manage your weight? One serving of Tostitos Scoops Tortilla Chips is only 120 calories, making it a low calorie snack option that satisfies your cravings.

Aside from having a low calorie count, Tostitos Scoops Tortilla Chips also provide nutritional value. Each serving contains 2g of protein, 2% of the recommended daily intake of iron and potassium, and 10% of the recommended daily intake of dietary fiber.

In this article, we'll explore the nutritional facts of Tostitos Scoops Tortilla Chips, how it can aid in weight management, and alternatives for those looking for healthier snack options.

1 Serving Tostitos Scoops Tortilla Chips

Nutritional facts of Tostitos Scoops Tortilla Chips

Tostitos Scoops Tortilla Chips are made from simple ingredients such as corn, vegetable oil, and salt, making them a healthier option compared to other processed snacks. Each serving size of 12 chips contains 120 calories, 3.5g of fat, 2g of protein, 21g of carbohydrates, and 140mg of sodium. Tostitos Scoops Tortilla Chips are a good source of dietary fiber, with each serving containing 2g of fiber. With its nutritional value and simple ingredients, Tostitos Scoops Tortilla Chips can be a guilt-free snack option.

Low calorie snack option

For those watching their weight, Tostitos Scoops Tortilla Chips are a low calorie snack option that can be enjoyed guilt-free. One serving size of 12 chips only contains 120 calories, making it a perfect snack option for those on a calorie-controlled diet. Aside from its low calorie count, Tostitos Scoops Tortilla Chips also provide a satisfying crunch and flavor that can help curb your hunger.

Portion control for weight management

While Tostitos Scoops Tortilla Chips can be a part of a healthy diet, it's important to keep portion control in mind. Eating too much of any snack can lead to weight gain, so it's recommended to stick to one serving size of 12 chips. Pairing Tostitos Scoops Tortilla Chips with healthy add-ons like guacamole or salsa can also add nutritional value and make it a more satisfying snack option.

Calories in comparison to other snacks

Compared to other processed snacks, Tostitos Scoops Tortilla Chips are a healthier option in terms of calorie count. One serving size of 12 chips only contains 120 calories, while other snacks like potato chips or cheese puffs can contain over 200 calories per serving. Choosing Tostitos Scoops Tortilla Chips as a snack option can help you manage your calorie intake without sacrificing flavor.

Satisfies your snack cravings

Craving a snack but trying to watch your weight? Tostitos Scoops Tortilla Chips can satisfy your cravings without derailing your diet. The satisfying crunch and flavor of Tostitos Scoops Tortilla Chips can make it a go-to snack option for those looking for a guilt-free way to indulge in a snack. Pairing Tostitos Scoops Tortilla Chips with healthy alternatives like hummus or fresh veggies can add nutritional value and help you stick to your weight management goals.

Ingredients list of Tostitos Scoops Tortilla Chips

Tostitos Scoops Tortilla Chips are made with simple ingredients that you can feel good about snacking on. The ingredients include: 1. Corn 2. Vegetable oil (corn, canola, and/or sunflower oil)

Healthy add-ons to pair with Tostitos Scoops

Pairing Tostitos Scoops Tortilla Chips with healthy add-ons can add nutritional value and make it a more satisfying snack option. Some healthy add-ons to consider include hummus, salsa, guacamole, or fresh veggies like bell peppers or carrots. These add-ons can provide additional nutrients like healthy fats, dietary fiber, and vitamins while adding flavor and texture to your snack.

Moderation is key for overall health

While Tostitos Scoops Tortilla Chips can be a part of a healthy diet, it's important to practice moderation when it comes to snacking. Eating too much of any snack, even a low calorie option like Tostitos Scoops Tortilla Chips, can lead to weight gain and health problems. Remember to keep portion control in mind and pair Tostitos Scoops Tortilla Chips with healthy options for a balanced diet.

Alternative snacking options

If you're looking for healthier snacking options, there are plenty of alternatives to consider. Some healthy snack options include fresh fruit, Greek yogurt, air-popped popcorn, or baked veggie chips. These snacks provide nutrients like fiber, protein, and vitamins while being low in calories and fat.

Tostitos Scoops Tortilla Chips for events and parties

Tostitos Scoops Tortilla Chips can be a great snack option for events and parties. Pairing Tostitos Scoops Tortilla Chips with healthy add-ons like salsa, guacamole, or hummus can provide a range of snack options for your guests while keeping it healthy. Remember to keep portion control in mind and provide a range of healthy alternatives for those looking for a guilt-free way to snack.

Frequently Asked Questions about Tostitos Scoops Tortilla Chips

1. How many Tostitos Scoops Tortilla Chips are in one serving?

One serving of Tostitos Scoops Tortilla Chips is about 16 chips.

2. Are Tostitos Scoops Tortilla Chips gluten-free?

Tostitos Scoops Tortilla Chips are not certified gluten-free, but they do not contain any gluten ingredients. However, there is a possibility of cross-contamination during processing, so people with celiac disease or gluten sensitivity should consume them with caution.

3. Can Tostitos Scoops Tortilla Chips be used for dipping salsa?

Yes, Tostitos Scoops Tortilla Chips are specifically designed for dipping and are perfect for enjoying with salsa or other dips.

4. How many calories are in one serving of Tostitos Scoops Tortilla Chips?

One serving of Tostitos Scoops Tortilla Chips (about 16 chips) contains 120 calories.

5. Are Tostitos Scoops Tortilla Chips vegan?

Tostitos Scoops Tortilla Chips do not contain any animal ingredients or by-products, making them suitable for a vegan diet.

Nutritional Values of 1 Serving Tostitos Scoops Tortilla Chips

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 11% fat, 81% carbs, 7% protein

Similar Calories and Nutritional Values