A single serving of Teriyaki Sesame & Ginger Turkey Breast Tenderloin contains 130 calories. This delicious dish is a fantastic source of lean protein and is loaded with essential vitamins and minerals.

When you choose to indulge in Teriyaki Sesame & Ginger Turkey Breast Tenderloin, you'll enjoy healthy, filling nutrition that will fuel your body and energize your day. This dish is a nutritious and delicious choice for all meat lovers looking for a low-calorie option to treat themselves to.

In this article, we'll explore everything you need to know about Teriyaki Sesame & Ginger Turkey Breast Tenderloin - from nutritional information and cooking tips to suggestions for the perfect side dishes. Whether this is your first time trying this dish or you're a seasoned pro, keep reading to discover all the health benefits of this delicious meal.

Calories in one serving of Teriyaki Sesame & Ginger Turkey Breast Tenderloin

As previously mentioned, one serving of Teriyaki Sesame & Ginger Turkey Breast Tenderloin contains 130 calories. Compared to other protein sources, this dish is relatively low in calories and can help you manage your weight. It's important to note that the calorie count may vary depending on the brand and cooking method. If you're monitoring your calorie intake, make sure to check the nutrition label for accurate information. Overall, if you're looking for a low-calorie, high-protein option, Teriyaki Sesame & Ginger Turkey Breast Tenderloin is a great choice.

The Macronutrient Content of Teriyaki Sesame & Ginger Turkey Breast Tenderloin

In addition to being low in calories, Teriyaki Sesame & Ginger Turkey Breast Tenderloin is packed with essential macronutrients. A single serving provides 26 grams of protein, 2 grams of fat, and 1 gram of carbohydrates. This high-protein content makes it an excellent choice for muscle building, weight loss, and overall health. The fat and carbohydrate content is also relatively low, making it a great choice for those watching their macros. Overall, the macronutrient content of Teriyaki Sesame & Ginger Turkey Breast Tenderloin makes it a great addition to a healthy and balanced diet.

Key Vitamins and Minerals in Teriyaki Sesame & Ginger Turkey Breast Tenderloin

In addition to being a great source of protein, Teriyaki Sesame & Ginger Turkey Breast Tenderloin also contains several important vitamins and minerals. One serving provides 2% of the recommended daily intake of calcium, 8% of iron, and 30% of vitamin B6. These nutrients are essential for maintaining healthy bones, strong muscles, and a healthy immune system. Overall, Teriyaki Sesame & Ginger Turkey Breast Tenderloin is a nutritional powerhouse that can help keep you healthy and feeling great.

Why Teriyaki Sesame & Ginger Turkey Breast Tenderloin is a Healthy Choice

Teriyaki Sesame & Ginger Turkey Breast Tenderloin is an excellent choice for those looking to maintain a healthy diet. It's low in calories, high in protein, and loaded with essential vitamins and minerals. In addition to the numerous health benefits, Teriyaki Sesame & Ginger Turkey Breast Tenderloin is also incredibly delicious and easy to prepare. It's a great choice for busy weeknights or when you need a quick and healthy meal. Overall, Teriyaki Sesame & Ginger Turkey Breast Tenderloin is a great option for anyone looking for a healthy and tasty protein source.

A Comparison of Teriyaki Sesame & Ginger Turkey Breast Tenderloin to Other Proteins

When it comes to protein sources, there are plenty of options available. However, not all proteins are created equal. Compared to other poultry options like chicken and duck, Teriyaki Sesame & Ginger Turkey Breast Tenderloin is lower in fat and calories. It's also a great source of essential vitamins and minerals. Overall, when compared to other proteins, Teriyaki Sesame & Ginger Turkey Breast Tenderloin is a fantastic choice for those looking to maintain a healthy diet.

The Benefits of Consuming Teriyaki Sesame & Ginger Turkey Breast Tenderloin

There are many benefits to consuming Teriyaki Sesame & Ginger Turkey Breast Tenderloin as part of a healthy diet. Some of the most notable benefits include: 1. Improved muscle growth and repair thanks to its high protein content 2. Increased calorie burn and weight loss due to its low calorie content and high protein content. It can help you feel full and satisfied while maintaining a caloric deficit, which can lead to weight loss over time.

How to Incorporate Teriyaki Sesame & Ginger Turkey Breast Tenderloin into Your Diet

Incorporating Teriyaki Sesame & Ginger Turkey Breast Tenderloin into your diet is easy and delicious. Here are some tips for incorporating this dish into your weekly meal plan: 1. Serve it with steamed vegetables, rice, or quinoa for a complete meal 2. Add it to salads for a tasty, protein-packed lunch

Cooking Tips for Teriyaki Sesame & Ginger Turkey Breast Tenderloin

Cooking Teriyaki Sesame & Ginger Turkey Breast Tenderloin is easy and requires minimal effort. Here are some tips to ensure your dish turns out perfectly every time: 1. Preheat your oven to 375 degrees Fahrenheit 2. Bake the tenderloin for 25-30 minutes, or until the internal temperature reaches 165 degrees Fahrenheit

Variations of Teriyaki Sesame & Ginger Turkey Breast Tenderloin

Teriyaki Sesame & Ginger Turkey Breast Tenderloin is a versatile dish that can be customized to suit your preferences. Here are some variations to try: 1. Use different marinades like soy sauce, honey garlic, or spicy chili for a different flavor profile 2. Add vegetables like bell peppers, onions, and broccoli to the baking dish for a more nutritious meal.

The Best Side Dishes to Serve with Teriyaki Sesame & Ginger Turkey Breast Tenderloin

Finally, no meal is complete without the perfect side dishes. Here are some of our favorite side dishes to serve with Teriyaki Sesame & Ginger Turkey Breast Tenderloin: 1. Roasted sweet potatoes for a touch of sweetness and added nutrition 2. Steamed green beans for a delicious and nutritious vegetable side dish.