If you're looking for a flavorful and satisfying meal, then you might want to consider trying 1 serving of Teriyaki Bowl Dark Chicken - Lrg. This dish contains 780 calories and is a great source of protein, carbohydrates, and other important nutrients. Here's everything you need to know about this dish's nutritional value.

The large serving of Teriyaki Bowl Dark Chicken is made with chicken breast, brown rice, mixed vegetables, and a sweet and savory teriyaki sauce. It's a filling meal that's perfect for lunch or dinner. Here are some nutritional facts about the dish.

In this article, we'll explore some practical tips and strategies for incorporating Teriyaki Bowl Dark Chicken into your diet in a healthy and balanced way.

Calories in Serving Teriyaki Bowl Dark Chicken - Lrg

As mentioned earlier, 1 serving of Teriyaki Bowl Dark Chicken - Lrg contains 780 calories. This calorie count may be higher than what you may be used to, so it's important to be mindful of how many calories you're consuming throughout the day. However, it's still possible to enjoy Teriyaki Bowl Dark Chicken while staying within your daily calorie intake. One way to do this is by portion control. You can either split the meal into two or three servings or pair it with a low-calorie side dish such as a salad or steamed vegetables.

Fat in Serving Teriyaki Bowl Dark Chicken - Lrg

One serving of Teriyaki Bowl Dark Chicken - Lrg contains 19 grams of fat, with 3.5 grams being saturated fat. While it's important to limit your intake of saturated fats, it's also important to consume some healthy fats in your diet. The dish contains some healthy fats from the chicken breast, which is a good source of lean protein. If you're watching your fat intake, you can still enjoy Teriyaki Bowl Dark Chicken by choosing to have it in moderation and pairing it with low-fat side dishes.

Protein in Serving Teriyaki Bowl Dark Chicken - Lrg

Teriyaki Bowl Dark Chicken - Lrg is a great source of protein, with one serving containing 40 grams of protein. Protein is an essential nutrient that helps build and repair tissues in the body, and can help keep you feeling full and satisfied for longer periods of time. If you're looking to increase your protein intake, incorporating Teriyaki Bowl Dark Chicken into your diet is a great option.

Carbohydrates in Serving Teriyaki Bowl Dark Chicken - Lrg

Teriyaki Bowl Dark Chicken - Lrg contains 84 grams of carbohydrates per serving. While carbohydrates are an important source of energy, it's important to choose complex carbohydrates like brown rice, which is high in fiber and digests slower in the body. This may help you feel fuller for longer periods of time. If you're watching your carbohydrate intake, you can still enjoy Teriyaki Bowl Dark Chicken by choosing to have it in moderation and pairing it with low-carbohydrate side dishes.

Sodium in Serving Teriyaki Bowl Dark Chicken - Lrg

Teriyaki Bowl Dark Chicken - Lrg is a moderately high in sodium, with one serving containing 1360 milligrams of sodium. While sodium is an essential nutrient that helps regulate fluid balance in the body, consuming too much can increase the risk of high blood pressure and other health problems. If you're watching your sodium intake, you can still enjoy Teriyaki Bowl Dark Chicken by choosing to have it in moderation and pairing it with low-sodium side dishes.

Fiber in Serving Teriyaki Bowl Dark Chicken - Lrg

Teriyaki Bowl Dark Chicken - Lrg contains 7 grams of fiber per serving, with most of it coming from the brown rice and mixed vegetables. Fiber is an important nutrient that helps promote healthy digestion and can help you feel fuller for longer periods of time. If you're looking to increase your fiber intake, incorporating Teriyaki Bowl Dark Chicken into your diet is a great option.

Sugar in Serving Teriyaki Bowl Dark Chicken - Lrg

Teriyaki Bowl Dark Chicken - Lrg contains 29 grams of sugar per serving, with most of it coming from the teriyaki sauce. While it's important to limit your intake of added sugars, choosing a dish with a moderate amount of sugar like Teriyaki Bowl Dark Chicken is still okay as part of a balanced diet. If you're watching your sugar intake, you can still enjoy Teriyaki Bowl Dark Chicken by choosing to have it in moderation and pairing it with low-sugar side dishes.

Cholesterol in Serving Teriyaki Bowl Dark Chicken - Lrg

Teriyaki Bowl Dark Chicken - Lrg contains 170 milligrams of cholesterol per serving, which is about 60% of the recommended daily intake for cholesterol. If you have high cholesterol levels, it's important to limit your intake of foods high in cholesterol like Teriyaki Bowl Dark Chicken. If you're looking to improve your cholesterol levels, it's best to limit your consumption of Teriyaki Bowl Dark Chicken or choose a smaller portion size.

Vitamins and Minerals in Serving Teriyaki Bowl Dark Chicken - Lrg

Teriyaki Bowl Dark Chicken - Lrg contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for maintaining overall health and supporting vital body functions. If you're looking to increase your intake of vitamins and minerals, Teriyaki Bowl Dark Chicken is a great option.

Ingredients in Serving Teriyaki Bowl Dark Chicken - Lrg

Teriyaki Bowl Dark Chicken - Lrg is made with chicken breast, brown rice, mixed vegetables, and teriyaki sauce. The chicken breast provides a good source of lean protein while the brown rice and mixed vegetables provide fiber and other important nutrients. The teriyaki sauce is a combination of soy sauce, sugar, honey, vinegar, ginger, and garlic. While the sauce is high in sugar, it also provides a flavorful and delicious taste to the dish.