Calories in 1 Serving Tampico Island Punch?

1 Serving Tampico Island Punch is 110 calories.

If you're looking for a refreshing drink that's bursting with flavor, look no further than Tampico Island Punch. With just 110 calories per serving, this delicious beverage is a great way to quench your thirst without overloading on sugar or artificial flavors.

In addition to being low in calories, Tampico Island Punch is also packed with essential vitamins and nutrients. Each serving contains a healthy dose of vitamin C, making it a great way to boost your immune system and support overall health and wellness.

Whether you're looking for a refreshing drink to enjoy on a hot summer day or need a quick pick-me-up to keep you going, Tampico Island Punch is the perfect choice. So why not give it a try today and discover the delicious taste and great benefits for yourself?

1 Serving Tampico Island Punch

Calories in Tampico Island Punch

Each serving of Tampico Island Punch contains 110 calories. If you're watching your calorie intake, Tampico Island Punch can be a great choice for quenching your thirst without overloading on sugar or artificial flavors. However, keep in mind that consuming too many calories from any source can lead to weight gain over time, so it's important to enjoy Tampico Island Punch in moderation as part of a healthy and balanced diet.

Tampico Island Punch Serving Size

The recommended serving size for Tampico Island Punch is 8 fluid ounces or 240 milliliters. This equates to one standard cup or about half of a regular soda can. Be sure to check the label carefully when enjoying Tampico Island Punch to ensure that you're consuming the appropriate serving size and getting the most out of this delicious and refreshing beverage.

Tampico Island Punch Ingredients

Tampico Island Punch is made with a blend of fruit juices, including orange, apple, and pineapple, as well as water, sugar, and natural flavors. The combination of these ingredients gives Tampico Island Punch its signature sweet and fruity flavor that's perfect for quenching your thirst on a hot day or any time you need a refreshing pick-me-up. In addition to its delicious taste, Tampico Island Punch is also a good source of vitamin C and other essential nutrients, making it a great choice for supporting overall health and wellness.

Tampico Island Punch Sugar Content

Each serving of Tampico Island Punch contains 28 grams of sugar. While this may seem like a lot, it's important to keep in mind that some of the sugar in Tampico Island Punch comes from natural fruit juices. However, if you're watching your sugar intake or have other health concerns related to sugar consumption, it's important to enjoy Tampico Island Punch in moderation and as part of a balanced diet.

Tampico Island Punch Artificial Flavors

Tampico Island Punch does contain some natural and artificial flavors to give it its unique taste. However, the ingredients list on the label clearly outlines all of the flavors used, so you can make an informed decision about whether or not to enjoy this delicious and refreshing beverage. If you have concerns about consuming artificial flavors, be sure to check the ingredients list and consult with your healthcare provider if necessary.

Tampico Island Punch Vitamin C Content

Each serving of Tampico Island Punch contains 100% of the recommended daily value of vitamin C. This makes it a great way to boost your immune system and support overall health and wellness. In addition to its high vitamin C content, Tampico Island Punch is also a good source of other essential vitamins and minerals, making it a great choice for maintaining optimal health and wellbeing.

Tampico Island Punch Allergens

Tampico Island Punch does not contain any common allergens such as peanuts, tree nuts, soy, wheat, or dairy products. However, it is important to always check the label carefully and consult with your healthcare provider if you have specific concerns about allergens or sensitivities. If you do have an allergic reaction to Tampico Island Punch or any other food or beverage, seek medical attention right away.

Tampico Island Punch Fat Content

Tampico Island Punch is a fat-free beverage. This makes it a great choice for those who are watching their fat intake or trying to maintain a healthy weight. However, it's important to keep in mind that consuming too many calories from any source can lead to weight gain over time, so it's still important to enjoy Tampico Island Punch in moderation as part of a healthy and balanced diet.

Tampico Island Punch Carbohydrate Content

Each serving of Tampico Island Punch contains 29 grams of carbohydrates. This includes 28 grams of sugar and 1 gram of dietary fiber. While the sugar content may seem high, it's important to keep in mind that some of the carbohydrates in Tampico Island Punch come from natural fruit juices and that it also provides some essential nutrients like vitamin C.

Tampico Island Punch Protein Content

Tampico Island Punch is not a significant source of protein. If you're looking to increase your protein intake, be sure to enjoy other protein-rich foods as part of a balanced diet. However, Tampico Island Punch can still be a great choice for staying hydrated and getting some essential vitamins and minerals.

FAQ about Tampico Island Punch

1. What is Tampico Island Punch?

Tampico Island Punch is a refreshing fruit-flavored drink that is made from a blend of juices, including pineapple, orange, and grapefruit. It is a non-alcoholic, ready-to-drink beverage that comes in a variety of flavors.

2. How many calories does a serving of Tampico Island Punch have?

A serving (8 fl oz) of Tampico Island Punch has 110 calories. It is a low-calorie drink option that is perfect for those who are watching their calorie intake.

3. Is Tampico Island Punch good for you?

Tampico Island Punch is a good source of vitamin C and other important nutrients, but it is also high in sugar. Like all sweetened beverages, it should be consumed in moderation as part of a balanced diet.

4. What flavors does Tampico Island Punch come in?

Tampico Island Punch comes in a variety of flavors, including Tropical Punch, Citrus Punch, Mango Punch, Pineapple Punch, and more. Each flavor features a unique blend of fruit juices and is sure to satisfy your taste buds.

5. Is Tampico Island Punch gluten-free?

Yes, Tampico Island Punch is gluten-free. It is made from a blend of fruit juices, water, and sweeteners, which are all naturally gluten-free.

Nutritional Values of 1 Serving Tampico Island Punch

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)28 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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