Calories in 1 Serving Tall - Tazo Black Shaken Iced Tea - 2% Milk?

1 Serving Tall - Tazo Black Shaken Iced Tea - 2% Milk is 60 calories.

Are you looking for a Refreshing and delicious Summer drink that won't break the calorie bank? Look no further than Tazo Black Shaken Iced Tea with 2% Milk, which contains only 60 calories per serving. This tasty beverage is the perfect way to beat the heat while also keeping your diet in check.

In addition to its low calorie count, Tazo Black Shaken Iced Tea with 2% Milk is also packed with flavor and nutritional benefits. Made with high-quality tea leaves, this drink is rich in antioxidants and can help boost your overall health and wellness. Plus, the addition of 2% milk adds a layer of creaminess and richness to the tea, making it an indulgent treat that you can enjoy guilt-free.

In this article, we'll take a closer look at Tazo Black Shaken Iced Tea with 2% Milk, including its ingredients, potential risks and benefits, and tips for making and storing this Refreshing drink at home.

1 Serving Tall - Tazo Black Shaken Iced Tea - 2% Milk

Tazo Black Shaken Iced Tea with 2% Milk is made from a few simple yet flavorful ingredients, including Black tea, 2% milk, and a touch of sugar. The black tea provides a bold and robust flavor that is complemented by the creaminess of the milk, while the sugar adds just the right amount of sweetness to balance out the drink. To make Tazo Black Shaken Iced Tea with 2% Milk at home, you will need to brew a strong black tea and cool it down to room temperature. Then, add in the milk and sugar, and shake the mixture vigorously with ice to create a Refreshing and perfectly balanced drink that's sure to satisfy your cravings.

1. The ingredients included in Tazo Black Shaken Iced Tea with 2% Milk

Tazo Black Shaken Iced Tea with 2% Milk is not only a delicious treat, but it also offers numerous health benefits. For example, Black tea is rich in polyphenols, which are plant compounds that have been shown to offer antioxidant and anti-inflammatory effects. In addition, the milk in this drink provides a good source of calcium, protein, and vitamin D, all of which are important nutrients for maintaining strong bones and overall health. Other potential benefits of consuming Tazo Black Shaken Iced Tea with 2% Milk may include improved digestion, increased energy levels, and boosted immune function. Plus, since this drink is low in calories and sugar, it can be a great option for those who are watching their weight or trying to cut back on their sugar intake.

2. The benefits of drinking Tazo Black Shaken Iced Tea with 2% Milk

While Tazo Black Shaken Iced Tea with 2% Milk is generally considered safe and healthy for most people, there are a few potential risks to keep in mind. For example, some individuals may be lactose intolerant and therefore unable to tolerate the milk in this drink. Additionally, since Black tea contains caffeine, consuming too much of this drink may lead to caffeine-related side effects such as jitteriness, insomnia, or increased heart rate. It is also important to note that Tazo Black Shaken Iced Tea with 2% Milk contains a small amount of added sugar, which may not be suitable for those with diabetes or other blood sugar concerns. As always, it is a good idea to speak with your healthcare provider about how this drink may fit into your overall diet and lifestyle.

3. The potential risks of drinking Tazo Black Shaken Iced Tea with 2% Milk

If you want to make your own version of Tazo Black Shaken Iced Tea with 2% Milk at home, it's actually quite easy! First, brew a strong Black tea and allow it to cool to room temperature. Then, add in 2% milk and a touch of sugar, and pour the mixture over ice. Finally, shake the drink vigorously in a cocktail shaker or mason jar until well combined and frothy. Garnish with a lemon wedge or mint sprig if desired, and enjoy!

4. How to make Tazo Black Shaken Iced Tea with 2% Milk at home?

If you want to store Tazo Black Shaken Iced Tea with 2% Milk for later, it's best to keep it in an airtight container in the refrigerator. The tea may separate slightly over time, so be sure to give it a good shake or stir before drinking. It's also a good idea to consume the tea within 1-2 days of preparing it for optimal freshness and flavor.

5. How to store Tazo Black Shaken Iced Tea with 2% Milk?

Tazo Black Shaken Iced Tea with 2% Milk contains dairy in the form of 2% milk, which may not be suitable for those who are lactose intolerant. If you are lactose intolerant, you may want to try substituting almond milk or soy milk for the dairy milk in this recipe. Alternatively, you can skip the milk altogether and simply enjoy the Black tea with a touch of sugar for a Refreshing and flavorful drink.

6. Is Tazo Black Shaken Iced Tea with 2% Milk suitable for those who are lactose intolerant?

If you're looking for an alternative to Tazo Black Shaken Iced Tea with 2% Milk, there are plenty of other delicious and healthy drinks to choose from. For example, you could try making your own homemade iced tea using herbal teas or fruit-infused teas. You could also experiment with different types of milk substitutes, such as almond milk or coconut milk, to create your own unique flavor combinations. Another option is to simply enjoy a Refreshing glass of sparkling water with a splash of fruit juice and a sprig of mint or basil for a low-calorie and hydrating drink.

7. What are the alternatives for Tazo Black Shaken Iced Tea with 2% Milk?

Unlike many other milk tea options, which are often loaded with sugar and calories, Tazo Black Shaken Iced Tea with 2% Milk is a relatively healthy and low-calorie drink. By using high-quality Black tea and a small amount of sugar, this drink offers the perfect balance of flavor and sweetness without sacrificing your health goals. Plus, the addition of 2% milk adds a creamy and indulgent touch that will satisfy your cravings without adding unnecessary calories or sugar.

8. How Tazo Black Shaken Iced Tea with 2% Milk differs from other milk tea options?

While you can certainly make your own Tazo Black Shaken Iced Tea with 2% Milk at home, if you're looking for a quick and convenient option while you're on the go, you'll be happy to know that this drink is widely available at Starbucks locations across the country. You can also purchase Tazo tea bags and 2% milk at most grocery stores if you want to make your own version of this Refreshing drink at home.

9. Where to purchase Tazo Black Shaken Iced Tea with 2% Milk?

Anyone who is looking for a Refreshing and healthy Summer drink can benefit from trying Tazo Black Shaken Iced Tea with 2% Milk. This drink is low in calories and sugar, making it a great option for those who are watching their weight or trying to cut back on their sugar intake. In addition, the high-quality tea leaves and milk in this drink offer numerous health benefits, including antioxidant and anti-inflammatory effects, strong bones, and boosted immune function.

Tazo Black Shaken Iced Tea with 2% Milk is the perfect way to enjoy a refreshing and indulgent summer treat without derailing your diet or health goals.

Frequently Asked Questions (FAQ) About Tazo Black Shaken Iced Tea with 2% Milk

1. How many calories are in a serving of Tazo Black Shaken Iced Tea with 2% Milk?

There are 60 calories in one serving of Tazo Black Shaken Iced Tea with 2% Milk.

2. Is Tazo Black Shaken Iced Tea with 2% Milk a healthy option?

Tazo Black Shaken Iced Tea with 2% Milk is a moderately healthy option that can be enjoyed as part of a balanced diet. However, it does contain some sugar and calories, so it should be consumed in moderation.

3. Does Tazo Black Shaken Iced Tea with 2% Milk contain caffeine?

Yes, Tazo Black Shaken Iced Tea with 2% Milk contains caffeine. A 16 oz serving has about 25-30 mg of caffeine.

4. Can I customize the sweetness level of my Tazo Black Shaken Iced Tea with 2% Milk?

Yes, you can customize the sweetness level of your Tazo Black Shaken Iced Tea with 2% Milk at Starbucks. You can ask for extra pumps of syrup if you prefer a sweeter taste, or ask for no syrup if you prefer a less sweet option.

5. Is Tazo Black Shaken Iced Tea with 2% Milk suitable for vegans?

No, Tazo Black Shaken Iced Tea with 2% Milk is not suitable for vegans as it contains milk. However, you can ask for a vegan alternative at Starbucks such as almond milk or soy milk.

Nutritional Values of 1 Serving Tall - Tazo Black Shaken Iced Tea - 2% Milk

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)16 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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