Looking for a healthy and delicious meal option? Try the 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup, which contains only 70 calories per serving.
This soup has low levels of fat and cholesterol, making it a great choice for those who are health-conscious. It also contains essential vitamins and minerals that can support a healthy diet.
In this article, we'll explore the benefits of choosing this soup, its nutritional facts, and how to prepare it for a quick and easy meal.
The Nutrition Facts of the Soup
Each serving of the 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup contains 70 calories and only 1g of fat. It also provides 2g of fiber, 4g of protein, and 20% of the daily recommended value of vitamin C. Other essential vitamins and minerals found in this soup include calcium, iron, and potassium.
The Ingredients in the Soup
The 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup is made from high-quality ingredients, including water, mushrooms, cornstarch, modified food starch, and cream. It also contains natural flavors, salt, and xanthan gum to enhance the flavor and texture of the soup. The soup is free from artificial preservatives and colors, making it a healthy and natural meal choice.
The Benefits of Choosing 98% Fat Free Soup
Choosing a 98% fat-free soup like the 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup can have numerous benefits for your health. By reducing the levels of fat and cholesterol in your diet, you can improve your heart health and reduce your risk of obesity and other chronic diseases. Low-fat soups are also a great way to control your calorie intake and maintain a healthy weight.
The Ways to Prepare this Soup
Preparing the 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup is easy and convenient. Simply add one can of soup to one can of water in a pot and heat it over medium heat until it is hot and bubbly. You can also add herbs and spices to enhance the flavor of the soup and serve it with a side of whole-grain bread or crackers for a complete meal.
The Serving Size for this Soup
The 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup comes in a single can that contains two servings. Each serving contains 70 calories and is perfect for a quick and easy meal or snack. You can refrigerate the leftovers for up to three days and reheat them for a quick and convenient meal option.
The Taste and Texture of the Soup
The 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup has a rich and creamy texture that is both satisfying and comforting. The flavor of the soup is enhanced by the natural and wholesome ingredients used in its production, making it a healthy and delicious meal option for all occasions. Whether you are looking for a quick and easy snack or a hearty meal, this soup is sure to satisfy your cravings and nourish your body.
The Health Benefits of Consuming this Soup
Consuming the 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup can have numerous health benefits for your body. The soup is low in calories, fat, and cholesterol, making it perfect for those who are looking to improve their heart health and overall well-being. It also contains essential vitamins and minerals that can promote healthy digestion, enhance your immune system, and support your bone health.
The Storage and Shelf Life of this Soup
The 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup can be stored in the pantry for up to two years, making it a great option to stock up on for emergency situations. Once opened, the soup should be stored in the refrigerator and used within three days to ensure maximum freshness and flavor. You can also freeze the soup for later use, but be sure to thaw it before reheating it for a delicious and nutritious meal option.
The Availability of this Soup in the Market
The 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup is readily available in most grocery stores and supermarkets. You can also purchase it online from various retailers and have it delivered straight to your doorstep. With its widespread availability, you can easily incorporate this soup into your daily meal plan and enjoy its numerous health benefits.
The Cost of this Soup
The 1 Serving 98% Fat Free Cream Of Mushroom Condensed Soup is an affordable and budget-friendly meal option that can fit into any lifestyle. Its low cost and convenience make it a great option for busy individuals who want to maintain a healthy and balanced diet without breaking the bank. With its numerous benefits and low cost, this soup is a must-try for anyone who is looking to improve their health and well-being.
5 FAQs About 98% Fat Free Cream of Mushroom Condensed Soup
1. What are the ingredients in the soup?
The ingredients in the 98% Fat Free Cream of Mushroom Condensed Soup include mushrooms, water, modified food starch, wheat flour, vegetable oil, cream, contains less than 2% of salt, yeast extract, soy protein concentrate, monosodium glutamate, flavoring, dehydrated garlic, and celery.
2. Can this soup be used in recipes?
Yes, this soup can be used in a variety of recipes such as casseroles, soups, sauces, and stews as a base or ingredient to add flavor and creaminess.
3. Is this soup suitable for vegetarians?
Yes, this soup is suitable for vegetarians as it does not contain any meat or meat products.
4. Can this soup be frozen?
Yes, this soup can be frozen for up to three months. Just make sure to thaw it in the refrigerator before reheating on the stovetop or in the microwave.
5. What is the nutritional value of this soup?
Each serving (1/2 cup) of the 98% Fat Free Cream of Mushroom Condensed Soup contains 70 calories, 2 grams of fat, 12 grams of carbohydrates, less than 1 gram of fiber, 2 grams of protein, and 890 milligrams of sodium.