1 serving of Tall Cinnamon Dolce Frappuccino Blended Coffee with Whip and Nonfat Milk contains 290 calories.
If you're a fan of cinnamon and want to indulge in a delicious coffee drink, the Cinnamon Dolce Frappuccino may be the perfect choice for you. But before you grab one, let's take a closer look at its nutritional information and other important details that you should know.
In this article, we'll explore everything you need to know about the Cinnamon Dolce Frappuccino, including its ingredients, calorie content, caffeine levels, and possible customization options.
What is a Cinnamon Dolce Frappuccino?
The Cinnamon Dolce Frappuccino is a blended coffee drink that features Starbucks' signature Frappuccino base with a rich cinnamon dolce syrup. This syrup is made with a blend of cinnamon, brown sugar, and vanilla flavors, giving the drink its distinct taste and aroma. The Frappuccino is then topped with whipped cream and a sprinkle of cinnamon dolce topping, creating a delicious, indulgent treat for cinnamon lovers. Overall, the Cinnamon Dolce Frappuccino is a creamy, indulgent coffee drink that's perfect for satisfying your cravings and enjoying Starbucks' signature flavors.
How many calories are in a Cinnamon Dolce Frappuccino with Whip?
A Tall Cinnamon Dolce Frappuccino made with whip and nonfat milk contains 290 calories. If you opt for whole milk instead of nonfat milk, the calorie count increases to 310 calories. And if you want to skip the whipped cream, you'll save about 70 calories, as a Tall Cinnamon Dolce Frappuccino without whip contains 220-240 calories depending on the type of milk you choose. While the Cinnamon Dolce Frappuccino may not be the healthiest option on Starbucks' menu, it can certainly be enjoyed as an occasional treat or indulgence.
What are the ingredients in this coffee drink?
The main ingredients in a Cinnamon Dolce Frappuccino are Starbucks' Frappuccino base, cinnamon dolce syrup, and milk. The Frappuccino base is made with coffee, milk, and ice, while the cinnamon dolce syrup contains water, sugar, natural and artificial flavors, citric acid, and potassium sorbate. If you add whipped cream to your drink, it will also contain heavy cream and vanilla syrup. And if you opt for nonfat milk, your drink will be lower in calories and fat compared to using whole milk or cream.
Is this Frappuccino gluten-free?
Unfortunately, the Cinnamon Dolce syrup used in this drink is NOT gluten-free, as it contains natural and artificial flavors that may contain gluten-based ingredients. However, you can still enjoy this drink by asking your barista to use a gluten-free alternative syrup, such as vanilla or caramel. And make sure to inform your barista if you have a severe gluten allergy or intolerance to avoid cross-contamination. Overall, if you have a gluten sensitivity, it's best to check with your local Starbucks store or contact Starbucks' customer service to get the most up-to-date information about their gluten-free options.
How much caffeine is in a Tall Cinnamon Dolce Frappuccino?
A Tall Cinnamon Dolce Frappuccino contains about 65 mg of caffeine per serving. This amount can vary depending on the type of coffee or espresso used in the Frappuccino base, as well as the brewing method and roast level of the coffee beans. Overall, the caffeine content in a Tall Cinnamon Dolce Frappuccino is relatively low compared to other coffee drinks, such as Americanos or lattes, which can contain 150-300 mg of caffeine per serving.
What are the health benefits of Nonfat Milk?
Nonfat milk is a lower-calorie and lower-fat alternative to whole milk or cream, which are often used in coffee drinks like the Cinnamon Dolce Frappuccino. It still contains important nutrients, such as calcium and vitamin D, and can help reduce your total calorie and fat intake when consumed in moderation. Nonfat milk is also a good source of protein, which can help you feel more satiated and reduce your overall appetite. Overall, choosing nonfat milk in your coffee drinks can be a small but positive step towards a healthier lifestyle.
How much sugar is in a serving of Cinnamon Dolce Frappuccino?
A Tall Cinnamon Dolce Frappuccino contains 42 grams of sugar per serving. This is a relatively high amount of sugar, considering that the American Heart Association recommends limiting your daily intake of added sugars to no more than 25 grams for women and 36 grams for men. The sugar in this drink comes from the Frappuccino base and cinnamon dolce syrup, as well as the whipped cream and topping if you choose to have them. If you want to reduce your sugar intake, you can ask your barista to reduce the amount of syrup or use a sugar-free alternative, such as a sugar-free vanilla syrup or stevia.
What is the recommended serving size for this beverage?
The recommended serving size for a Cinnamon Dolce Frappuccino is one Tall (12 oz) serving. While this may not seem like a lot, keep in mind that the drink is quite high in calories, sugar, and fat, so it's best to enjoy it in moderation as an occasional treat or indulgence.
Can this drink be customized at Starbucks?
Yes, the Cinnamon Dolce Frappuccino can be customized in many ways to suit your taste and dietary preferences. For example, you can choose to have your drink made with whole milk or non-dairy milk alternatives, such as almond or soy milk, instead of nonfat milk. You can also ask your barista to reduce the amount of syrup or skip the whipped cream and topping to reduce your calorie and sugar intake. Overall, the Cinnamon Dolce Frappuccino is a versatile drink that can be customized to suit almost any taste or dietary preference.
Are there any vegan options available for this drink?
Yes, the Cinnamon Dolce Frappuccino can be made vegan by choosing non-dairy milk and skipping the whipped cream and topping. Starbucks offers a variety of non-dairy milk alternatives, such as soy, almond, and coconut milk, that you can choose from. And if you want to add some extra sweetness to your drink, you can ask your barista to use a sugar-free syrup or stevia. Overall, the Cinnamon Dolce Frappuccino is a delicious coffee drink that can be enjoyed by vegans and non-vegans alike.
Indulging in a Cinnamon Dolce Frappuccino every now and then can be a delicious treat, but it's important to be aware of its calorie, sugar, and fat content, as well as any potential allergens like gluten. By making small tweaks and customizations, you can still enjoy this drink while staying mindful of your dietary goals and preferences.
5 Frequently Asked Questions about a Tall Cinnamon Dolce Frappuccino Blended Coffee
1. How many calories are in a Tall Cinnamon Dolce Frappuccino Blended Coffee?
There are 290 calories in a Tall Cinnamon Dolce Frappuccino Blended Coffee with whip and nonfat milk.
2. What flavors are in a Cinnamon Dolce Frappuccino?
A Cinnamon Dolce Frappuccino contains cinnamon and vanilla flavored syrups mixed with coffee and blended with ice.
3. What's the difference between a Frappuccino and a regular iced coffee?
A Frappuccino is a blended coffee drink with a creamy, smooth texture, while a regular iced coffee is simply cold coffee served over ice.
4. Can you customize a Cinnamon Dolce Frappuccino?
Yes, you can customize a Cinnamon Dolce Frappuccino by choosing different milk options (such as almond milk or whole milk) and adjusting the number of pumps of flavored syrup added.
5. Is a Cinnamon Dolce Frappuccino gluten-free?
The Cinnamon Dolce syrup used in the drink is gluten-free, but some of the other syrups and toppings used (such as caramel sauce) may contain gluten. It's best to check with the barista or Starbucks website for more information.