Calories in 1 Serving Super Sweet Corn Singles Frozen Vegetables?

1 Serving Super Sweet Corn Singles Frozen Vegetables is 80 calories.

Looking for a low-calorie frozen vegetable option? Look no further than 1 Serving Super Sweet Corn Singles Frozen Vegetables! At just 80 calories per serving, these frozen corn singles are a great addition to any meal.

Not only are they low in calories, but they are also packed with fiber and nutrients. A single serving contains 5 grams of fiber and a variety of important vitamins and minerals, making them a great choice for a healthy diet.

In this article, we'll explore the benefits of choosing 1 Serving Super Sweet Corn Singles Frozen Vegetables and how they can help you create quick and healthy meals that are both delicious and convenient.

1 Serving Super Sweet Corn Singles Frozen Vegetables

Low-Calorie Frozen Vegetable Option

As mentioned before, 1 Serving Super Sweet Corn Singles Frozen Vegetables are a great low-calorie option. With just 80 calories per serving, you can enjoy a delicious and satisfying side dish or add them to your favorite recipes without the guilt. Compared to other frozen vegetable options, sweet corn is one of the lowest in calories while still providing a good source of fiber and other nutrients. If you're looking to lower your calorie intake or watching your weight, incorporating these frozen vegetables into your diet is an easy and delicious way to do so.

Easy and Convenient to Prepare

One of the best things about frozen vegetables is how easy they are to prepare. With 1 Serving Super Sweet Corn Singles Frozen Vegetables, there's no need to worry about chopping or washing – simply pop them in the microwave or on the stove and they're ready to go. This makes them a great option for busy weeknights or when you're short on time. They're also packaged in single servings, making portion control a breeze. No matter how you like to prepare your vegetables, these frozen corn singles offer an easy and convenient solution.

Great as a Side Dish or Ingredient

Whether you're looking for a vegetable side dish or an ingredient to add to your favorite recipes, 1 Serving Super Sweet Corn Singles Frozen Vegetables are a versatile option. You can serve them as a simple side dish with a little butter and seasoning, or add them to soups, stews, casseroles, salads, and more. Their naturally sweet flavor also pairs well with a variety of other ingredients, making them a great addition to any meal.

Delicious and Naturally Sweet

Not only are 1 Serving Super Sweet Corn Singles Frozen Vegetables healthy and convenient, but they're also delicious! The sweet, natural flavor of corn is a crowd-pleaser and makes them a great option for picky eaters. Plus, since they're frozen at their peak of freshness, they retain their natural sweetness and flavor. Whether you're enjoying them as a side dish or incorporating them into your favorite recipes, you're sure to love the delicious taste of these frozen corn singles.

No Preservatives or Artificial Flavorings

When it comes to frozen vegetables, some brands may contain preservatives or artificial flavorings to enhance their taste and prolong their shelf life. However, that's not the case with 1 Serving Super Sweet Corn Singles Frozen Vegetables. These frozen corn singles are made with just one ingredient – corn – and contain no preservatives or artificial flavorings. That means you can enjoy the natural taste and benefits of corn without any added chemicals or ingredients.

Packed with Fiber and Nutrients

As mentioned earlier, 1 Serving Super Sweet Corn Singles Frozen Vegetables are a great source of fiber and nutrients. In addition to 5 grams of fiber per serving, a single serving also provides a variety of important vitamins and minerals. These include vitamin C, folate, and potassium, all of which are essential for a healthy diet and maintaining optimal health. Incorporating these frozen vegetables into your meals is an easy and delicious way to boost your nutrient intake and support your overall health and well-being.

Ideal for Quick and Healthy Meals

When it comes to meal prep, it's important to find options that are both quick and healthy. 1 Serving Super Sweet Corn Singles Frozen Vegetables fit the bill perfectly. Since they're already pre-portioned and easy to prepare, you can whip up a healthy and satisfying meal in just minutes. Whether you're a busy professional, a student, or a parent, these frozen corn singles are an ideal solution for those who want to eat healthy without sacrificing convenience or taste.

Suitable for Vegetarian and Vegan Diets

If you're following a vegetarian or vegan diet, finding convenient and tasty options can be a challenge. Fortunately, 1 Serving Super Sweet Corn Singles Frozen Vegetables are both. Since they're made with just one ingredient – corn – they're suitable for a variety of dietary needs and preferences. Whether you're looking for a vegetarian side dish or an ingredient to add to your favorite vegan recipes, these frozen corn singles are a great choice.

Long Shelf Life for Stocking up

Another great thing about frozen vegetables is their long shelf life. 1 Serving Super Sweet Corn Singles Frozen Vegetables are no exception, with a shelf life of up to 18 months when stored properly. This makes them a great option for stocking up your freezer and always having a healthy and convenient side dish or ingredient on hand. Plus, since they're packaged in single servings, you don't have to worry about thawing or using up a large bag of vegetables before they go bad. Simply pop one in the microwave or on the stove and you're good to go.

Perfect for Busy Lifestyles

If you're always on the go or have a busy schedule, finding time to prepare healthy meals can be a challenge. Fortunately, 1 Serving Super Sweet Corn Singles Frozen Vegetables offer a simple and convenient solution. Whether you're adding them to a stir-fry or serving them as a side dish, these frozen corn singles are quick and easy to prepare – making them an ideal choice for busy lifestyles. Plus, since they're packed with fiber and nutrients, they'll help keep you feeling full and satisfied, even when you're short on time or energy.

5 FAQ about Super Sweet Corn Singles Frozen Vegetables

1. What is the serving size for Super Sweet Corn Singles Frozen Vegetables?

The serving size for Super Sweet Corn Singles Frozen Vegetables is typically one cup, which is approximately 80 calories.

2. Are Super Sweet Corn Singles Frozen Vegetables healthy?

Yes, Super Sweet Corn Singles Frozen Vegetables are considered healthy as they are low in calories, rich in dietary fiber and contain essential nutrients such as vitamins and minerals.

3. How do you cook Super Sweet Corn Singles Frozen Vegetables?

You can cook Super Sweet Corn Singles Frozen Vegetables by boiling or steaming them, according to the instructions on the package. Alternatively, you can also bake or grill them for a different flavor.

4. Can Super Sweet Corn Singles Frozen Vegetables be used in various dishes?

Absolutely! Super Sweet Corn Singles Frozen Vegetables can be used in a variety of dishes such as soups, casseroles, stir-fries, and salads. They can also be seasoned with spices, herbs, and other ingredients for added flavor.

5. Are Super Sweet Corn Singles Frozen Vegetables gluten-free?

Yes, Super Sweet Corn Singles Frozen Vegetables are gluten-free, making them suitable for people with celiac disease or gluten intolerance.

Nutritional Values of 1 Serving Super Sweet Corn Singles Frozen Vegetables

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 6% fat, 78% carbs, 17% protein

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