Low calorie snacks can be hard to come by, especially when you're craving something sweet. However, with these 1 serving sugar-free lemon cookies made with spelt, you can indulge without the guilt. And the best part? Each cookie is only 160 calories!

These cookies also have a healthy twist on a classic cookie recipe. They are made with natural sugar alternatives instead of regular sugar, making them a great choice for individuals who are trying to reduce their sugar intake. They are also suitable for gluten-free diets, as they are made with spelt flour instead of wheat flour.

In this article, we'll explore the benefits of these sugar-free lemon cookies and why they are a great option for a guilt-free snack or post-workout energy boost.

Low calorie snack for guilt-free indulgence

These sugar-free lemon cookies are an excellent low-calorie snack option for those who want to satisfy their sweet tooth without overindulging. At only 160 calories per cookie, you can eat one or two guilt-free. Compared to traditional cookies, which can have over 200 calories per cookie, these lemon cookies are a fantastic alternative. And because they are sugar-free, you won't experience the same sugar crash that you would with regular cookies. These cookies are the perfect solution for anyone who wants to eat healthy but still enjoy a delicious treat.

Healthy twist on a classic cookie recipe

The secret to these sugar-free lemon cookies is the natural sugar alternatives used instead of regular sugar. The cookies are made with erythritol and monk fruit sweetener, which are both low-calorie sweeteners that won't spike your blood sugar levels. The spelt flour used in these cookies is also a healthier alternative to regular wheat flour. Spelt flour is rich in nutrients like protein, fiber, and iron, and it's easier to digest than wheat flour. By substituting ingredients like sugar and wheat flour with healthier alternatives, you can still enjoy your favorite treats while maintaining a healthy lifestyle.

Suitable for gluten-free diets

These sugar-free lemon cookies are made with spelt flour, which is an excellent option for those who cannot consume gluten. Spelt flour is a type of ancient wheat that is easier to digest and often better tolerated by people with gluten sensitivities. If you're someone who cannot eat gluten, you don't have to miss out on delicious treats. These sugar-free lemon cookies are a fantastic option that won't upset your stomach. Be sure to double-check the labeling of any ingredients that you use to ensure that they are gluten-free.

Made with natural sugar alternatives

These sugar-free lemon cookies are made with erythritol and monk fruit sweetener instead of regular sugar. These natural sweeteners are low in calories and won't spike your blood sugar levels like regular sugar would. Additionally, erythritol and monk fruit sweeteners have a glycemic index of zero, which means that they won't affect your blood sugar levels at all. This makes them a great option for people with diabetes or those who are trying to reduce their sugar intake. The natural sugar alternatives used in these cookies make them a guilt-free and healthy snack option.

Perfect for satisfying your sweet tooth

Do you have a sweet tooth? These sugar-free lemon cookies are the perfect treat to satisfy your cravings without overindulging. Because they are made with natural sugar alternatives, you can enjoy one or two cookies without feeling guilty. The lemon flavor in these cookies is refreshing and delicious, making them a perfect dessert option for any occasion. Next time you're craving something sweet, give these sugar-free lemon cookies a try.

Ideal for weight-conscious individuals

If you're someone who is trying to watch your weight or maintain a healthy lifestyle, these sugar-free lemon cookies are a great snack option. At only 160 calories per cookie, they won't sabotage your overall calorie intake for the day. Additionally, the spelt flour used in these cookies is a healthier alternative to regular wheat flour. Spelt flour is rich in nutrients like protein, fiber, and iron, making it a more nutritious option overall. When you're looking for a healthy snack option that still satisfies your sweet tooth, these sugar-free lemon cookies are a fantastic choice.

Great for a post-workout snack

If you're someone who exercises regularly, you know the importance of refueling your body after a workout. These sugar-free lemon cookies are a great post-workout snack option, as they contain both carbohydrates and protein that will help your muscles recover and grow. The spelt flour used in these cookies is a great source of carbohydrates, while the natural sweeteners provide some protein as well. Additionally, the fiber in these cookies will help keep you feeling full and satisfied after your workout. Next time you finish a workout, reach for one of these sugar-free lemon cookies as a healthy and delicious post-workout snack.

Packed with fiber and nutrients

These sugar-free lemon cookies aren't just delicious - they're also packed with nutrients. The spelt flour used in these cookies is an excellent source of fiber, which is essential for gut health and digestion. In addition to fiber, spelt flour is also rich in protein, iron, and magnesium. The natural sweeteners used in these cookies are also low in calories and won't affect your blood sugar levels like regular sugar would. Overall, these sugar-free lemon cookies are a nutritious and delicious snack option that you can feel good about eating.

Provides long-lasting energy boost

If you're someone who struggles with low energy levels throughout the day, these sugar-free lemon cookies are a great snack option for you. The spelt flour used in these cookies is a complex carbohydrate, which means that it will provide you with a steady stream of energy throughout the day. The natural sweeteners used in these cookies won't cause a sugar crash like regular sugar would, which means that you won't experience the same energy crash either. And because these cookies are small and portable, you can easily take them with you wherever you go for a quick and easy energy boost. The next time you need a pick-me-up, try reaching for one of these sugar-free lemon cookies instead of a sugary energy drink or candy bar.

Delicious and refreshing lemon flavor

If you're a fan of lemon-flavored treats, you'll love these sugar-free lemon cookies. The lemon flavor is refreshing and adds a delicious twist to the classic cookie recipe. These cookies are also versatile and can be customized to suit your unique taste preferences. You can add in other flavors like vanilla or almond extract, or even add in some chopped nuts or chocolate chips for extra texture and flavor. Overall, these sugar-free lemon cookies are a delicious and guilt-free snack option that you won't be able to resist.