1 Serving Stone Ground Dijon Mustard is a low-calorie condiment that can add a burst of flavor to any dish. With only 5 calories per serving, it's a great way to enhance your meals without adding significant calories. Made from ground mustard seeds and vinegar, this condiment is a staple in many kitchens.

Aside from its delicious flavor, Stone Ground Dijon Mustard is also known for its health benefits. It's rich in antioxidants, which can help protect against cell damage and reduce inflammation. It's also low in fat and calories, making it a good choice for those watching their weight. Additionally, it's a good source of vitamins and minerals like vitamin C, iron, and calcium.

In this article, we'll explore what Stone Ground Dijon Mustard is, how it's made, its health benefits, cooking tips, and more.

What is Stone Ground Dijon Mustard?

Stone Ground Dijon Mustard is a type of mustard that is made from brown and black mustard seeds, vinegar, and salt. Traditionally, the mustard seeds are ground using a stone mill, which gives the condiment its distinct texture and sharp flavor. Stone Ground Dijon Mustard is typically darker in color than other mustards and has a grainy texture. It's often used as a condiment for meat, sandwiches, salads, and other dishes. Its strong flavor makes it a popular choice for adding depth to sauces and marinades. In addition to its culinary uses, Stone Ground Dijon Mustard also has potential health benefits. Read on to learn more about how Stone Ground Dijon Mustard is made and its nutritional value.

How is Stone Ground Dijon Mustard made?

As the name suggests, Stone Ground Dijon Mustard is made using a stone mill to grind mustard seeds. The seeds are first soaked in vinegar to soften before being ground with the stone mill. This process creates a thick paste that is then mixed with vinegar, salt, and other spices to create the final product. There are variations of Stone Ground Dijon Mustard that can include honey, tarragon, or other ingredients. However, the basic recipe remains the same - ground mustard seeds, vinegar, and salt.

What are the health benefits of Stone Ground Dijon Mustard?

Stone Ground Dijon Mustard has several potential health benefits. As mentioned earlier, it's a good source of antioxidants, which can help reduce inflammation and protect against cell damage. Its high vinegar content can also aid in digestion and promote gut health. Furthermore, Stone Ground Dijon Mustard is low in calories and fat, making it a healthy alternative to other condiments like mayonnaise or ranch dressing. It's also a good source of vitamins and minerals, including vitamin C, iron, and calcium. However, it's important to note that Stone Ground Dijon Mustard is also high in sodium. Those watching their sodium intake should consume it in moderation.

How can Stone Ground Dijon Mustard be used in cooking?

Stone Ground Dijon Mustard's bold flavor makes it a versatile condiment in the kitchen. It's commonly used as a spread for sandwiches or as a dipping sauce for meats. However, its uses go beyond just being a condiment. It can be used as a marinade for chicken or fish, providing a tangy flavor to the meat. It can also be added to salad dressings or sauces to enhance the depth of flavor. Moreover, it's a popular ingredient in many French dishes, including coq au vin and ratatouille. If you're looking to experiment with Stone Ground Dijon Mustard in the kitchen, the possibilities are endless!

How should Stone Ground Dijon Mustard be stored?

Stone Ground Dijon Mustard should be stored in the refrigerator after opening to maintain its flavor and quality. Make sure to keep the jar tightly sealed to prevent air exposure, which can cause the mustard to spoil faster. However, it's important to note that Stone Ground Dijon Mustard doesn't necessarily expire. While it may lose some of its flavor over time, it's still safe to consume even if it's been in your pantry for several months.

Is Stone Ground Dijon Mustard gluten-free?

Most varieties of Stone Ground Dijon Mustard are gluten-free, but it's important to read the label and check for any possible cross-contamination during manufacturing. If you have a gluten allergy or sensitivity, make sure to look for a certified gluten-free label on the packaging or reach out to the manufacturer for more information.

What are the ingredients in Stone Ground Dijon Mustard?

The basic ingredients in Stone Ground Dijon Mustard are mustard seeds, vinegar, and salt. However, there can be variations in the recipe depending on the brand and the addition of other ingredients like honey or tarragon. It's important to read the label and check for any possible allergens or additives before consuming.

How does Stone Ground Dijon Mustard compare to other mustards?

Compared to other mustards, Stone Ground Dijon Mustard has a more distinct flavor and grainy texture due to the method of production using a stone mill. It's also typically darker in color than other mustards and has a higher vinegar content. Yellow mustard, for example, is milder in flavor and has a smoother texture. Spicy brown mustard is another popular variety, which is made with a combination of brown and white mustard seeds.

What are some popular brands of Stone Ground Dijon Mustard?

Stone Ground Dijon Mustard is a widely available condiment and can be found in most grocery stores. Some popular brands include Grey Poupon, Maille, and Roland. It's important to read the label and check the ingredients to ensure it's a good fit for your dietary needs.

Where can I purchase Stone Ground Dijon Mustard?

Stone Ground Dijon Mustard can be found in most grocery stores in the condiment aisle. It's also available for purchase online through various retailers like Amazon and Thrive Market. If you're looking for a specific brand or flavor, you may need to check with your local specialty food store or order directly from the manufacturer.