When it comes to delicious seafood dishes, Shrimp with Lobster Sauce is a popular choice. One serving of this dish provides around 500 calories, making it a filling and satisfying meal option. This article will explore the ingredients, cooking process, nutritional benefits, and some interesting facts about Shrimp with Lobster Sauce.

Shrimp are a rich source of protein, vitamins, and minerals, while the lobster sauce is a creamy and flavorful addition that complements the shrimp perfectly. With the right recipe and technique, you can easily make restaurant-quality Shrimp with Lobster Sauce at home.

Whether you're a seafood lover, health-conscious eater, or just looking for a new recipe to try, Shrimp with Lobster Sauce is definitely worth a try.

What is Shrimp with Lobster Sauce?

Shrimp with Lobster Sauce is a popular Chinese-American seafood dish typically made with stir-fried shrimp in a savory brown sauce that includes various seasonings and spices such as garlic, ginger, and soy sauce. The sauce is often thickened with cornstarch and may also contain other ingredients like peas, carrots, and onions. It is served hot over a bed of steamed rice, and the rich flavors and textures make it a satisfying meal option.

Ingredients to Make Shrimp with Lobster Sauce

To make Shrimp with Lobster Sauce, you will need the following ingredients:

• 1 pound large shrimp, peeled and deveined
• 1/2 cup chicken or vegetable broth
• 1/4 cup dry white wine
• 2 tablespoons cornstarch
• 2 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon sugar
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup vegetable oil
• 1 tablespoon minced ginger
• 2 cloves garlic, minced
• 1/2 cup chopped green onions
• 1/2 cup frozen peas and carrots

Some recipes may also include additional ingredients like diced onions, water chestnuts, or mushrooms.

How to Cook Shrimp with Lobster Sauce

To cook Shrimp with Lobster Sauce, follow these simple steps:

1. In a small bowl, whisk together broth, wine, cornstarch, soy sauce, oyster sauce, hoisin sauce, sugar, salt, and pepper until well combined. Set aside.
2. Heat oil in a large skillet or wok over medium-high heat. Add ginger and garlic and stir-fry for 30 seconds.
3. Add shrimp and stir-fry until pink and cooked through, about 3-4 minutes. Remove shrimp from skillet and set aside.
4. Add green onions and peas/carrots to the skillet and stir-fry for 1-2 minutes.
5. Return shrimp to skillet and pour sauce over the top. Stir-fry for 1-2 minutes until sauce has thickened and shrimp is coated.
6. Serve hot over steamed rice.

With just a few simple ingredients and some basic cooking skills, you can enjoy restaurant-quality Shrimp with Lobster Sauce at home.

Health Benefits of Shrimp with Lobster Sauce

Shrimp with Lobster Sauce is not only delicious but also nutritious. Shrimp is a low-fat, low-calorie source of protein that is also rich in vitamins and minerals such as selenium, vitamin D, and B12. The sauce contains a variety of seasonings and spices that provide antioxidants and anti-inflammatory compounds. However, the dish can be high in sodium and calories depending on the recipe, so it's important to watch portion sizes and choose healthier ingredients whenever possible.

Alternatives for Shrimp with Lobster Sauce

If you're not a fan of shrimp or lobster sauce, there are plenty of other seafood dishes to try. Some popular options include:

• Sweet and Sour Shrimp
• Kung Pao Shrimp
• Crab Rangoon

Or if you prefer a non-seafood option, you can try dishes like General Tso's Chicken or Beef and Broccoli Stir-Fry.

Side Dishes to Serve with Shrimp with Lobster Sauce

To balance out the rich and savory flavors of Shrimp with Lobster Sauce, here are some side dishes that you can serve with it:

• Steamed rice
• Stir-fried vegetables like broccoli, bok choy, or snap peas
• Egg drop soup or hot and sour soup
• Spring rolls or dumplings

These dishes will provide a variety of textures and flavors that complement the Shrimp with Lobster Sauce.

Common Mistakes When Making Shrimp with Lobster Sauce

While Shrimp with Lobster Sauce is a relatively simple recipe, there are a few mistakes that you can avoid to make sure your dish turns out perfectly:

• Overcooking the shrimp, which can make it tough and rubbery
• Not properly thickening the sauce, which can make it too thin and runny
• Using too much salt or soy sauce, which can make the dish too salty
• Not using enough seasoning or spices, which can make the dish bland

By following the recipe closely and paying attention to these common mistakes, you can ensure a delicious and satisfying meal.

Nutritional Information of Shrimp with Lobster Sauce

The nutritional information for one serving of Shrimp with Lobster Sauce (based on a recipe that serves 4) is as follows:

• calories: 500
• Protein: 31g
• Carbohydrates: 29g
• Fat: 29g
• Sodium: 1900mg
• Fiber: 2g

It's important to note that the nutritional information can vary depending on the specific recipe and serving size, so be sure to adjust accordingly.

History of Shrimp with Lobster Sauce

The origins of Shrimp with Lobster Sauce are not entirely clear, but it is believed to be a Chinese-American creation from the early 1900s. The dish was likely created as a way to adapt traditional Chinese ingredients and flavors to suit American tastes. Today, the dish can be found on many Chinese-American restaurant menus and is a popular takeout dish.

Interesting Facts about Shrimp with Lobster Sauce

Here are some fun facts about Shrimp with Lobster Sauce:

• The dish doesn't actually contain any lobster. The name likely comes from the fact that the sauce has a similar creamy consistency to lobster bisque.
• Shrimp with Lobster Sauce is not a traditional Chinese dish. It was created in the United States and is a fusion of Chinese and American flavors.
• Shrimp with Lobster Sauce is sometimes called "Lobster Sauce Shrimp" or "Shrimp Cantonese," which can be confusing since Cantonese cuisine doesn't typically include this dish.