Calories in 1 Oz Beef, Dumplings and Vegetables in Gravy (Mixture)?

1 Oz Beef, Dumplings and Vegetables in Gravy (Mixture) is 30 calories.

Indulge in a delicious and satisfying meal with 1 oz of beef, dumplings, and vegetables in gravy (mixture). This comforting dish is perfect for anyone looking to fill up without feeling weighed down. At just 30 calories, it's a nutritious and low-calorie option that won't leave you hungry.

Packed with protein, vitamins, and minerals, this savory combination of meat and veggies is a healthy way to satisfy your cravings. Beef is a great source of protein and iron, while the vegetables provide fiber, vitamins, and minerals. And with tender dumplings and rich gravy, every bite is a burst of flavor.

Whether you're looking for an easy and quick fix for your hunger pangs, or simply want to enjoy a cozy night in, this dish is perfect for you. Read on to discover more about this classic comfort food with a twist.

1 Oz Beef, Dumplings and Vegetables in Gravy (Mixture)

Satisfy your Cravings with 1 Oz of Comfort

Do you ever find yourself craving something warm and comforting, but don't want to overindulge? Look no further than 1 oz of beef, dumplings, and vegetables in gravy (mixture). This dish is the perfect way to satisfy your cravings without sacrificing your health. At just 30 calories per serving, this meal is a great way to fill up without feeling weighed down. And with a delicious combination of meat, veggies, and gravy, it's a satisfying and flavorful choice for any meal or snack. So whether you're looking for a quick and easy meal on the go, or simply want to relax with a cozy dish at home, grab a spoon and dig in to this delicious comfort food.

A Savory Combination of Meat and Veggies

Looking for a healthy and delicious way to get your daily dose of protein and vegetables? Look no further than 1 oz of beef, dumplings, and vegetables in gravy (mixture). This mouthwatering dish is packed with nutrients and flavor, making it the perfect choice for any time of day. With tender beef, fluffy dumplings, and a medley of vegetables in rich gravy, every bite is a burst of flavor. And with protein, fiber, and essential vitamins and minerals in every serving, you can feel good about what you're eating. So the next time you're looking for a savory and healthy meal, give this combination of meat and veggies a try. Your taste buds - and your body - will thank you!

Enjoy a Hearty Meal with this Delicious Dish!

Are you tired of bland and boring meals that leave you feeling unsatisfied? Mix things up with 1 oz of beef, dumplings, and vegetables in gravy (mixture). This hearty dish is packed with flavor and nutrition, making it the perfect choice for any meal or occasion. The tender beef, fluffy dumplings, and flavorful veggies are all cooked to perfection in a rich and savory gravy. And with just 30 calories per serving, this meal is a great way to fill up without overdoing it. So if you're in the mood for a delicious and satisfying meal, grab a bowl of this hearty beef, dumplings, and vegetables in gravy (mixture) and dig in!

An Easy and Quick Fix for your Hunger Pangs

Do you often find yourself short on time, but still in need of a satisfying meal? Look no further than 1 oz of beef, dumplings, and vegetables in gravy (mixture). This quick and easy fix is the perfect way to satisfy your hunger and your taste buds. With tender beef, fluffy dumplings, and a medley of vegetables in rich gravy, this meal is both filling and flavorful. And at just 30 calories per serving, it's a smart choice for anyone looking to stay healthy and satisfied. So whether you're at home, at work, or on the go, this dish is a perfect choice for busy days when you need a quick and easy meal.

A Burst of Flavors in every Bite

Looking for a meal that's bursting with flavor? Look no further than 1 oz of beef, dumplings, and vegetables in gravy (mixture). This delectable dish is a perfect combination of savory, tender, and delicious, making every bite a true pleasure. With rich, meaty beef, tender dumplings, and a variety of vegetables in a savory gravy, every spoonful is a flavor explosion. And at 30 calories per serving, you can indulge in this dish without any guilt. So whether you're a fan of bold flavors, or simply looking for a tasty and satisfying meal, this dish is sure to satisfy.

Perfect for a Cozy Night in or a Busy Day Ahead

Looking for a meal that's both comforting and versatile? 1 oz of beef, dumplings, and vegetables in gravy (mixture) is the perfect choice. Whether you're looking to relax with a cozy meal at home, or need a quick and easy fix for a busy day ahead, this dish has you covered. With tender beef, fluffy dumplings, and a variety of vegetables in rich gravy, this meal is both warm and satisfying. And at just 30 calories per serving, it's a great choice for anyone looking to stay healthy and satisfied. So the next time you're in need of a delicious and versatile meal, give this classic comfort food a try. Your taste buds - and your body - will thank you!

A Nutritious and Low-Calorie Option

Looking for a meal that's both nutritious and low in calories? 1 oz of beef, dumplings, and vegetables in gravy (mixture) is the perfect choice. Packed with protein, fiber, vitamins, and minerals, this dish is a smart choice for anyone who wants to stay healthy without sacrificing taste. With just 30 calories per serving, this meal is a great way to fill up without overindulging. And with a delicious combination of meat, veggies, and gravy, it's a satisfying and flavorful choice for any meal or snack. So if you're looking to eat healthy and still enjoy delicious food, give this low-calorie option a try. Your body - and your taste buds - will thank you!

Indulge in this Classic Comfort Food with a Twist

Are you a fan of classic comfort food, but looking to mix things up? 1 oz of beef, dumplings, and vegetables in gravy (mixture) is the perfect choice. This delectable meal combines all the traditional flavors of comfort food with a modern twist, making it the perfect choice for any occasion. With tender beef, fluffy dumplings, and a variety of vegetables in rich gravy, every bite is a flavor explosion. And at just 30 calories per serving, you can indulge in this dish without any guilt. So if you're in the mood for comfort food with a twist, grab a bowl of this delicious dish and dig in!

Experience a Taste of Home with Every Spoonful

Looking for a meal that reminds you of home? 1 oz of beef, dumplings, and vegetables in gravy (mixture) is the perfect choice. This classic comfort food is a favorite of many, and for good reason - it's warm, flavorful, and satisfying. With rich gravy, tender beef, and a variety of vegetables, every bite of this dish is like taking a trip down memory lane. And with just 30 calories per serving, you can indulge in this taste of home without any guilt. So whether you're feeling homesick, or simply in the mood for a comforting meal, grab a bowl of this classic dish and enjoy the taste of home with every spoonful.

A Filling Meal that won't Weigh you Down

Do you often feel weighed down and sluggish after a meal? 1 oz of beef, dumplings, and vegetables in gravy (mixture) is the perfect choice for you. This dish is both satisfying and filling, but won't leave you feeling heavy or bloated. With protein, fiber, and essential vitamins and minerals in every serving, this meal will keep you feeling full and energized all day long. And with just 30 calories per serving, it's a smart choice for anyone who wants to stay healthy and feel their best. So the next time you're looking for a filling meal that won't weigh you down, give this tasty dish a try. Your body - and your taste buds - will thank you!

The most beloved comfort foods are often the simplest, and 1 oz of beef, dumplings, and vegetables in gravy (mixture) is no exception. This delicious dish is a classic for a reason - it's warm, flavorful, and satisfying.

5 Frequently Asked Questions About 1 Oz Beef, Dumplings and Vegetables in Gravy (Mixture)

What is 1 Oz Beef, Dumplings and Vegetables in Gravy?

1 Oz Beef, Dumplings and Vegetables in Gravy is a mixture of cooked beef, vegetable dumplings, and vegetables in a flavorful gravy.

How many calories does 1 Oz Beef, Dumplings and Vegetables in Gravy contain?

1 Oz Beef, Dumplings and Vegetables in Gravy contains 30 calories per serving.

What are the ingredients in 1 Oz Beef, Dumplings and Vegetables in Gravy?

The ingredients in 1 Oz Beef, Dumplings and Vegetables in Gravy may vary, but typically include cooked beef, vegetable dumplings, gravy (made with beef broth or stock, flour, onions, and other seasonings), and a mix of vegetables like carrots, celery, and green beans.

How can I use 1 Oz Beef, Dumplings and Vegetables in Gravy?

1 Oz Beef, Dumplings and Vegetables in Gravy can be used as a side dish or added to soups or stews to bulk them up. It can also be served over rice or mashed potatoes as a main dish.

Is 1 Oz Beef, Dumplings and Vegetables in Gravy a healthy food option?

1 Oz Beef, Dumplings and Vegetables in Gravy is a moderately healthy food option, as it contains protein and vegetables. However, it is important to watch portion sizes as the gravy can be high in sodium and calories. Additionally, the dumplings may contain refined carbohydrates and the beef may be high in fat.

Nutritional Values of 1 Oz Beef, Dumplings and Vegetables in Gravy (Mixture)

UnitValue
Calories (kcal)30 kcal
Fat (g)1.32 g
Carbs (g)2.47 g
Protein (g)2.09 g

Calorie breakdown: 39% fat, 33% carbs, 28% protein

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