Calories in 1 serving Sausage Gravy & Biscuits?

1 serving Sausage Gravy & Biscuits is 370 calories.

If you're looking for a hearty breakfast that will keep you satisfied all morning, look no further than Sausage Gravy & Biscuits. Not only is it delicious, but one serving packs a whopping 370 calories, making it perfect for those who need a filling breakfast before a long day.

But before you indulge in this breakfast staple, let's take a look at its nutritional value. One serving typically contains 26g of fat, 22g of carbohydrates, and 9g of protein. It's also high in sodium, with one serving containing almost 1,300mg. It's not exactly a health food, but it's certainly a delicious treat.

In this article, we'll explore everything you need to know about Sausage Gravy & Biscuits, from its history to how to make it yourself. So grab a napkin and get ready to drool!

1 serving Sausage Gravy & Biscuits

A Delicious Breakfast Staple

Sausage Gravy & Biscuits is a classic Southern breakfast dish that has been enjoyed for generations. The creamy, savory gravy is made with pan-fried sausage and milk, then poured over warm, flaky biscuits. It's a simple but irresistible combination that is perfect for a lazy Sunday morning or a busy weekday when you need something hearty to keep you going. What makes Sausage Gravy & Biscuits so delicious is the way the flavors come together. The creaminess of the gravy complements the richness of the sausage, while the biscuit provides a buttery, flaky base for it all. It's a match made in breakfast heaven!

How to Make Sausage Gravy & Biscuits

While Sausage Gravy & Biscuits may seem like a complicated dish, it's actually quite simple to make at home. To make the gravy, start by browning some breakfast sausage in a skillet over medium heat. Once the sausage is cooked through, remove it from the skillet and set it aside. Next, whisk together flour and milk in the same skillet, making sure to scrape up all the browned bits from the sausage. Cook the mixture until it has thickened to the consistency of gravy, then stir in the cooked sausage. To make the biscuits, preheat your oven to 425°F and mix together flour, baking powder, salt, and butter in a large bowl. Slowly pour in milk and stir until a dough forms. Knead the dough on a floured surface, then cut out biscuits and place them on a greased baking sheet. Bake for 10-12 minutes, or until golden brown.

The History of Sausage Gravy & Biscuits

Sausage Gravy & Biscuits has its roots in Southern cuisine, where biscuits and gravy have been enjoyed for centuries. The addition of sausage to the gravy is a more recent development, with some accounts dating it back to the early 20th century. The dish has become a staple in Southern breakfasts and has even spread to other parts of the country, thanks in part to fast food chains that offer it on their menus. While it may be a simple dish, it has a rich history and has become an important part of many people's breakfast routines.

Nutritional Value of Sausage Gravy & Biscuits

As mentioned earlier, Sausage Gravy & Biscuits is not exactly a health food. While it may be delicious, it's high in calories, fat, and sodium. However, it can still be enjoyed in moderation as part of a balanced diet. To make the dish slightly healthier, you can use turkey sausage instead of pork sausage, and opt for low-fat milk instead of whole milk. You can also serve the gravy over whole wheat biscuits for added fiber. And remember that a little goes a long way - one serving is plenty to satisfy your craving for this indulgent breakfast dish.

Variations of Sausage Gravy & Biscuits

While classic Sausage Gravy & Biscuits is hard to beat, there are plenty of variations you can try to switch things up. Some people like to add diced onions or peppers to the sausage while it cooks, while others add a sprinkle of cayenne pepper for a little kick. You can also top the dish with a fried egg or some shredded cheese for added flavor. If you're feeling adventurous, you can even try making the gravy with different meats, such as bacon or chorizo. And if biscuits aren't your thing, you can serve the gravy over toast or even fried chicken for a unique twist on this Southern classic.

Serving Suggestions for Sausage Gravy & Biscuits

Sausage Gravy & Biscuits is a delicious breakfast dish, but it's also great for brunch or even dinner. To make it more of a complete meal, you can serve it with a side of scrambled eggs or some fresh fruit. It's also perfect for feeding a crowd, so consider serving it at your next brunch or potluck. And if you're feeling really indulgent, you can even serve Sausage Gravy & Biscuits with a side of hash browns or cheesy grits. Just be prepared for a serious food coma afterwards!

Where to Find the Best Sausage Gravy & Biscuits

While Sausage Gravy & Biscuits is a dish that can be made at home, sometimes it's nice to let someone else do the cooking. If you're on the hunt for the best Sausage Gravy & Biscuits in town, start by checking out local diners or breakfast spots. You can also ask friends or coworkers for recommendations. And if you're traveling through the South, be sure to check out some of the region's famous breakfast spots, such as Waffle House or Cracker Barrel. You're sure to find plenty of delicious options for Sausage Gravy & Biscuits on their menus.

Sausage Gravy & Biscuits for Brunch

If you're looking to host a brunch at home, Sausage Gravy & Biscuits is a great choice. It's easy to make in large batches and can be kept warm in a slow cooker or chafing dish. Plus, it's a crowd-pleaser that's sure to impress your guests. Consider serving Sausage Gravy & Biscuits alongside other brunch favorites, such as quiche, fruit salad, and mimosas. And don't forget the coffee - you'll need it to power through the rest of your day!

How to Store Sausage Gravy & Biscuits

If you have leftovers of Sausage Gravy & Biscuits, you can store them in an airtight container in the fridge for up to 3 days. When reheating, you may need to add a little extra milk or water to the gravy to get it back to its original consistency. If you want to freeze the dish, wrap it tightly in plastic wrap and then in foil or a freezer-safe container. It should keep in the freezer for up to 3 months. To reheat, let it thaw in the fridge overnight, then heat it up on the stovetop or in the microwave.

Sausage Gravy & Biscuits for Dinner

While Sausage Gravy & Biscuits is traditionally a breakfast dish, there's no reason you can't enjoy it for dinner too. Pair it with a side of steamed veggies or a salad to balance out the richness of the gravy and biscuits. And if you're feeling really creative, you can even use the gravy as a sauce for pasta or mashed potatoes. The possibilities are endless!

“Sausage Gravy & Biscuits is the ultimate comfort food. It's rich, hearty, and always hits the spot.”

5 FAQs About Sausage Gravy & Biscuits

1. What are the ingredients in sausage gravy?

Sausage gravy typically contains pork sausage, flour, milk, salt, and pepper. Some recipes may also call for additional seasonings such as sage or thyme.

2. How many calories are in a serving of sausage gravy & biscuits?

A serving of sausage gravy & biscuits contains 370 calories. This can vary depending on the recipe and serving size, so it's important to check labels and portion sizes.

3. How do I make homemade sausage gravy?

To make homemade sausage gravy, cook pork sausage in a skillet over medium heat until browned. Sprinkle flour over the sausage and stir to combine. Gradually add milk, whisking constantly, until the mixture thickens. Season with salt, pepper, and any other desired herbs or spices.

4. Can I make sausage gravy & biscuits ahead of time?

You can make the biscuits ahead of time and reheat them in the oven. However, it is best to make the sausage gravy fresh, as it can thicken and become grainy when reheated.

5. What are some variations of sausage gravy & biscuits?

Some variations of sausage gravy & biscuits include adding diced onions or bell peppers to the gravy, using different types of sausage such as chorizo or turkey sausage, or topping the dish with poached eggs or cheese.

Nutritional Values of 1 serving Sausage Gravy & Biscuits

UnitValue
Calories (kcal)370 kcal
Fat (g)21 g
Carbs (g)39 g
Protein (g)7 g

Calorie breakdown: 51% fat, 42% carbs, 8% protein

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