If you're a fan of flavorful and crunchy snacks, Rosemary & Parmesan Crispbread is a great choice for you. With just one serving, you can enjoy a dose of rich flavor and satisfying crunch. One serving of Rosemary & Parmesan Crispbread contains approximately 367 calories.
Rosemary & Parmesan Crispbread is made from a combination of high-quality ingredients to give it a unique taste and texture. It is a simple and easy way to add an elegant touch to your appetizer menu. With its Parmesan cheese and rosemary seasoning, this crispy bread is perfect for any occasion.
In this article, we will explore everything you need to know about Rosemary & Parmesan Crispbread, including its health benefits, potential drawbacks, and variations. We will also provide tips on how to make it at home and suggest some other appetizers that pair well with it. Let's dive in!
What are Rosemary & Parmesan Crispbreads?
Rosemary & Parmesan Crispbread is a type of savory snack that is made with a mixture of flour, Parmesan cheese, and rosemary seasoning. The dough is rolled out thinly and then baked until it becomes crispy and crunchy. These crispbreads are often served as a simple and elegant appetizer, and they pair well with a variety of dips and spreads. They are also a popular snack to enjoy on their own, especially when you're looking for something flavorful and satisfying to munch on.
Ingredients used in Rosemary & Parmesan Crispbread
The ingredients used to make Rosemary & Parmesan Crispbread include flour, Parmesan cheese, butter, milk, salt, black pepper, and dried rosemary. Some recipes may also add garlic powder, onion powder, or other herbs and spices. The flour gives the crispbread its structure, while the Parmesan cheese provides its bold and savory flavor. The butter and milk help create a tender and flaky texture, and the salt, black pepper, and rosemary round out the flavor profile.
How many calories does one serving of Rosemary & Parmesan Crispbread have?
One serving of Rosemary & Parmesan Crispbread (around 1.7 oz or 48 grams) contains approximately 367 calories. This calorie count may vary slightly depending on the recipe and serving size, but it is generally considered a high-calorie snack that should be enjoyed in moderation. If you're watching your calorie intake, it's a good idea to pair the crispbread with some fresh veggies or a low-calorie dip to keep your snack within your daily calorie limit.
What are the health benefits of Rosemary & Parmesan Crispbread?
While Rosemary & Parmesan Crispbread may not be the healthiest snack option, it does offer some nutritional benefits. Parmesan cheese is a good source of protein and calcium, and it also contains essential vitamins and minerals like vitamin A, vitamin D, and phosphorus. Rosemary is a fragrant herb that contains antioxidants and anti-inflammatory compounds, which may help with digestion, brain function, and immune system health. However, it's important to keep in mind that crispbread is generally high in calories and refined carbohydrates, which can contribute to weight gain and other health issues if consumed in excess.
How can Rosemary & Parmesan Crispbread be included in your diet?
Rosemary & Parmesan Crispbread is a versatile snack that can be enjoyed in a variety of ways. Here are some tips for incorporating it into your diet:
- Pair it with a low-calorie dip made from Greek yogurt or hummus for a protein-packed snack.
- Use it as a base for mini pizzas or bruschetta toppings for a quick and easy appetizer.
- Crush it and sprinkle it over salads or soups as a crunchy and flavorful topping.
Just remember to enjoy it in moderation as part of a balanced diet.
What are the potential drawbacks of eating Rosemary & Parmesan Crispbread?
While Rosemary & Parmesan Crispbread can be a tasty and satisfying snack, it does have some potential drawbacks. Firstly, it is a high-calorie and high-fat snack that can contribute to weight gain if consumed in excess. It is also made with refined carbohydrates, which can cause blood sugar spikes and crashes. Additionally, some people may be allergic or sensitive to certain ingredients in the crispbread, such as dairy or gluten. It's important to read the ingredient label carefully and consult with a healthcare professional if you have any concerns.
How to make Rosemary & Parmesan Crispbread at home?
If you're feeling adventurous, you can try making Rosemary & Parmesan Crispbread at home using the following recipe:
- 1 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 6 tablespoons cold unsalted butter, cut into small pieces
- 1/4 cup milk
Preheat your oven to 375°F (190°C). In a large bowl, whisk together the flour, Parmesan cheese, rosemary, salt, and black pepper. Use a pastry cutter or your fingers to cut in the butter until the mixture resembles coarse crumbs. Stir in the milk until a dough forms. Transfer the dough to a floured work surface and roll it out thinly. Cut the dough into desired shapes and place them on a baking sheet lined with parchment paper. Bake for 12-15 minutes, or until the crispbread is golden brown and crispy. Let it cool completely before serving.
Variations of Rosemary & Parmesan Crispbread
Rosemary & Parmesan Crispbread is a simple yet adaptable recipe that can be customized in many different ways. Here are some ideas for variations that you can try:
- Replace the Parmesan cheese with other types of cheese, such as cheddar, feta, or blue cheese.
- Add different herbs and spices, such as garlic powder, onion powder, or paprika, to give the crispbread a different flavor profile.
- Use different types of flour, such as whole wheat flour, almond flour, or cornmeal, to create a unique texture and flavor.
Where to buy Rosemary & Parmesan Crispbread?
Rosemary & Parmesan Crispbread can be found at many grocery stores and specialty food shops. You can also purchase it online from various retailers. If you're looking for a more convenient option, you can also try making your own at home using the recipe provided above.
What are other appetizers that go well with Rosemary & Parmesan Crispbread?
Rosemary & Parmesan Crispbread pairs well with a variety of different dips and spreads. Here are some ideas to get you started:
- Hummus
- Baba ghanoush
- Pesto
- Salsa
- Artichoke dip
- Spinach and artichoke dip
You can also serve it alongside other appetizers like cheese boards, charcuterie boards, or bruschetta.
A crispbread a day keeps the hunger away!
FAQs about Rosemary & Parmesan Crispbread
1. What are the ingredients in Rosemary & Parmesan Crispbread?
The ingredients typically include flour, parmesan cheese, butter, rosemary, salt, and baking powder.
2. Is Rosemary & Parmesan Crispbread gluten-free?
No, most varieties of Rosemary & Parmesan Crispbread contain wheat flour and are therefore not gluten-free.
3. How many calories are in a serving of Rosemary & Parmesan Crispbread?
One serving of Rosemary & Parmesan Crispbread typically contains 367 calories.
4. What are some ways to serve Rosemary & Parmesan Crispbread?
Rosemary & Parmesan Crispbread can be served alone as a snack, paired with cheese and cured meats, or used as a base for appetizers like bruschetta.
5. Are there any health benefits to eating Rosemary & Parmesan Crispbread?
Rosemary & Parmesan Crispbread contains herbs like rosemary, which has antioxidants and anti-inflammatory properties. However, it is also high in calories and fat, so it should be consumed in moderation as part of a balanced diet.