Calories in 1 Serving Pro Special (Medium) Pizza?

1 Serving Pro Special (Medium) Pizza is 288 calories.

Are you looking for a tasty and filling meal that won't break the calorie bank? Look no further than 1 serving of Pro Special (Medium) Pizza, which contains only 288 Calories. In this article, we'll explore the Nutritional benefits of this pizza and provide some tips for choosing the right Toppings based on your dietary needs.

Pro Special Pizza is made with high-quality ingredients and baked to perfection for a delicious and satisfying meal. It contains a balanced mix of carbohydrates, protein, and fat for sustained energy throughout the day. Additionally, the use of fresh ingredients like tomato sauce and vegetables provides essential vitamins and minerals for overall health.

Whether you're a pizza lover looking for a healthier option or simply seeking a quick and easy meal, Pro Special Pizza is a great choice that won't disappoint.

1 Serving Pro Special (Medium) Pizza

Caloric Value

As mentioned in the introduction, 1 serving of Pro Special (Medium) Pizza contains only 288 Calories. This makes it a great option for those looking to maintain a low-calorie diet while still being able to enjoy their favorite foods. To put this into perspective, a typical serving of fast food or frozen pizza can easily contain over 500 calories, making them a less desirable choice for those trying to watch their weight. By choosing Pro Special Pizza, you can indulge in a delicious and satisfying meal without the guilt or negative impact on your health.

Serving Size

1 serving of Pro Special (Medium) Pizza has a standard Serving size of 1 slice, which measures approximately 14 inches in diameter. However, depending on your caloric needs and dietary goals, you can adjust your serving size accordingly. For example, if you're looking to reduce your carbohydrate intake, you may choose to have only half a slice or pair your pizza with a side salad for added fiber. Conversely, if you're an athlete or have high energy needs, you may opt for a larger serving size or add protein-rich Toppings like chicken or tofu to boost the nutrient content of your meal.

Ingredients

Pro Special Pizza uses only the freshest and highest quality ingredients to create a delicious and satisfying meal. Some of the key ingredients include: - Whole wheat crust for added fiber and slow-digesting carbohydrates - Fresh tomato sauce for antioxidants and vitamins like lycopene and vitamin C

Nutritional Information

In addition to its low calorie count, Pro Special Pizza is also a good source of essential nutrients like protein, fiber, and vitamins. Here's a breakdown of the key Nutritional information based on a standard 1 slice Serving size: - Calories: 288 - Protein: 14g, Fiber: 2g, Fat: 11g, Sugars: 3g

Benefits of Pro Special Pizza

There are several benefits to choosing Pro Special Pizza as your go-to meal option. Some of the key benefits include: - Low calorie count for weight management - High-quality ingredients for optimal Nutrition and taste

Health Concerns

While Pro Special Pizza is a nutritious and delicious meal option for most people, there are some health concerns to keep in mind. For example, if you have a gluten allergy or sensitivity, you may need to opt for a gluten-free crust or avoid pizza altogether. Additionally, if you have high blood pressure or are watching your sodium intake, you may need to consider the sodium content of your pizza Toppings and limit or avoid certain ingredients like cheese or cured meats.

Pizza as a source of energy

In addition to being a tasty and filling meal option, pizza can also be a good source of energy for those with active lifestyles. Its balanced mix of carbohydrates, protein, and fat provides sustained energy throughout the day and can help support healthy athletic performance. Moreover, the use of nutrient-dense ingredients like vegetables and lean protein sources can provide the necessary vitamins and minerals for optimal health and performance. So next time you're gearing up for a workout or outdoor adventure, consider making pizza a part of your pre- or post-workout meal plan.

Choosing the right toppings

When it comes to choosing Toppings for your Pro Special Pizza, there are several factors to consider, including taste preferences, dietary restrictions, and Nutritional goals. To maximize the nutritional value of your pizza, consider incorporating a variety of vegetables like bell peppers, mushrooms, and onions, as well as lean protein sources like chicken, turkey, or tofu. Additionally, you may want to limit or avoid high-fat and high-sodium toppings like pepperoni, sausage, or extra cheese, which can add unnecessary Calories and negatively impact your health in the long run.

Serving Suggestions

Pro Special Pizza can be enjoyed alone as a tasty and convenient meal option, or paired with some healthy sides for a more filling and balanced meal. Some serving suggestions include pairing your pizza with a side salad for added fiber and nutrients, or with a serving of roasted or steamed vegetables for a well-rounded meal. For a quick and easy lunch or snack, you can also try slicing your Pro Special Pizza into small pieces and pairing it with some fresh fruit or yogurt for added protein and carbs.

FAQs on Pro Special Pizza

Here are some frequently asked questions about Pro Special Pizza: - Q: Is Pro Special Pizza available in different sizes? A: Yes, Pro Special Pizza is available in several sizes to accommodate different serving needs and preferences.

Life is uncertain. Eat dessert first.

Frequently Asked Questions about 1 serving of Pro Special (Medium) Pizza

Q1: How many slices are in a medium Pro Special Pizza?

A medium Pro Special Pizza typically has 8 slices. One serving is equivalent to one slice.

Q2: What is included in the Pro Special Pizza?

The Pro Special Pizza usually includes pepperoni, Italian sausage, mushrooms, onions, and green peppers.

Q3: Is the calorie count for one slice or the entire pizza?

The calorie count provided is for one serving, which is equivalent to one slice of pizza.

Q4: Are there any other Nutritional facts for the medium Pro Special Pizza?

Yes, in addition to Calories, the medium Pro Special Pizza contains 10g of fat, 33g of carbohydrates, and 14g of protein.

Q5: Can the Pro Special Pizza be customized?

Yes, Pizza chains usually allow customization of Toppings to meet individual preference.

Nutritional Values of 1 Serving Pro Special (Medium) Pizza

UnitValue
Calories (kcal)288 kcal
Fat (g)12 g
Carbs (g)28 g
Protein (g)16 g

Calorie breakdown: 21% fat, 50% carbs, 29% protein

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