Looking for a satisfying and flavorful sandwich option? Try the Philly Chicken & Cheese Sub! With 656 calories per 12-inch serving, it's a filling meal that's perfect for on-the-go.

But before you indulge, let's take a closer look at the nutritional information. This sub packs 42 grams of protein, 9 grams of fiber, and 28 grams of fat. It also contains 75 milligrams of cholesterol and 1,871 milligrams of sodium.

In this article, we'll explore the ingredients, preparation, taste, and health benefits of the Philly Chicken & Cheese Sub. We'll also offer some tips for fitting it into a balanced diet and suggest some tasty pairing options.

What is Philly Chicken & Cheese Sub?

The Philly Chicken & Cheese Sub is a delicious sandwich that originated in Philadelphia, Pennsylvania. It's typically made with thinly sliced chicken, sautéed onions, and melted cheese, all on a soft hoagie roll. Our version of the sub includes marinated grilled chicken, mixed greens and peppers, and no cheese, all served on a 12-inch wheat sub roll. It's a healthier take on the classic sandwich that's still packed with flavor. Whether you're a fan of classic cheesesteaks or looking for a lighter option, Philly Chicken & Cheese Subs are a satisfying and delicious choice.

Nutritional Information of Philly Chicken & Cheese

As mentioned earlier, the Philly Chicken & Cheese Sub contains 656 calories per serving. However, it's also a good source of protein and fiber. The marinated grilled chicken provides 42 grams of protein, while the mixed greens and peppers contribute 9 grams of fiber. On the downside, the sub is high in fat, with 28 grams per serving. It also contains 75 milligrams of cholesterol and 1,871 milligrams of sodium. Overall, the Philly Chicken & Cheese Sub can be a filling and nutritious meal option, especially if balanced with other healthy choices throughout the day.

Ingredients of Philly Chicken & Cheese Sub

To make the Philly Chicken & Cheese Sub, you'll need: To make the sub, slice the chicken thinly and place it on the sub roll. Add the mixed greens and peppers, along with any other desired toppings. Serve immediately and enjoy! You can also experiment with different types of bread or cheese to suit your taste preferences.

How to Make Philly Chicken & Cheese Sub?

To make the Philly Chicken & Cheese Sub, you'll need: To make the sub, slice the chicken thinly and place it on the sub roll. Add the mixed greens and peppers, along with any other desired toppings. Serve immediately and enjoy! You can also experiment with different types of bread or cheese to suit your taste preferences.

Taste and Flavors of Philly Chicken & Cheese Sub

The Philadelphia-style sandwich is known for its blend of savory and slightly sweet flavors. Our version of the Philly Chicken & Cheese Sub delivers a satisfying combination of juicy chicken, crunchy vegetables, and bold seasonings. Plus, the lack of cheese helps to bring out the other flavors of the sandwich. It's the perfect meal for anyone looking for a tasty and filling lunch or dinner option.

Health Benefits of Philly Chicken & Cheese Sub

The Philly Chicken & Cheese Sub offers several potential health benefits. First and foremost, it's a great source of protein, which is essential for building and repairing muscle tissue. It also contains plenty of vegetables, like mixed greens and peppers, which provide important vitamins and minerals. Finally, the whole wheat roll provides fiber, which can promote healthy digestion and help you feel full for longer periods of time. Of course, like any meal, it's important to consume Philly Chicken & Cheese Sub in moderation and balance it with other healthy choices throughout the day.

How Philly Chicken & Cheese Sub Fits into a Balanced Diet

If you're watching your calorie intake, the Philly Chicken & Cheese Sub can make for a filling and satisfying meal. However, it's still high in fat and sodium, so it's important to limit your consumption and balance it out with other healthy choices. Consider pairing the sub with a side of roasted vegetables or a small salad for extra fiber and nutrients. You can also try swapping the wheat roll for a low-carb or gluten-free option. Ultimately, the key is to enjoy the Philly Chicken & Cheese Sub in moderation and pair it with healthy, nutrient-dense foods for overall balance and wellness.

Alternative Versions of Philly Chicken & Cheese Sub

While the classic Philly Chicken & Cheese Sub recipe includes cheese and sautéed onions, there are plenty of ways to switch it up and make the sandwich your own. Consider adding additional veggies, like mushrooms or roasted red peppers, for extra flavor and nutrition. You can also experiment with different types of cheese or swap out the chicken for steak or tofu for a vegetarian option. The possibilities are endless with the Philly Chicken & Cheese Sub!

Philly Chicken & Cheese Sub vs Traditional Cheese Steak

The Philly Chicken & Cheese Sub is a healthier alternative to the traditional cheese steak sandwich. While the cheese steak is notoriously high in fat and calories, the chicken version provides a leaner source of protein while still delivering plenty of flavor. Additionally, the lack of cheese and the addition of mixed greens and peppers helps to balance out the sub and provide extra nutrients. If you're trying to watch your calorie intake or choose healthier options overall, the Philly Chicken & Cheese Sub can be a great choice over the classic cheese steak.

Pairing Suggestions for Philly Chicken & Cheese Sub

Not sure what to eat with your Philly Chicken & Cheese Sub? Here are some delicious pairing suggestions to try: These pairings can help to add extra fiber, vitamins, and minerals to your meal, while also complementing the flavors of the sandwich. With the right pairings, the Philly Chicken & Cheese Sub can be a healthy and enjoyable meal option that satisfies your cravings and fuels your day.