Calories in 1 Serving Petite Diced Tom. W/ Onion, Celery & Peppers?

1 Serving Petite Diced Tom. W/ Onion, Celery & Peppers is 30 calories.

1 Serving Petite Diced Tom. W/ Onion, Celery & Peppers contains 30 calories. This dish is a great addition to any meal and can be used as a base for many recipes. In this article, we'll discuss the nutritional benefits of this dish and how to incorporate it into your diet.

Petite Diced Tom. W/ Onion, Celery & Peppers is a low-calorie dish that is packed with vitamins and minerals. One serving of this dish contains 20% of the daily recommended intake of vitamin C and 10% of the daily recommended intake of vitamin A. It is also rich in antioxidants and contains high levels of potassium, iron, and magnesium.

In addition to its nutritional benefits, Petite Diced Tom. W/ Onion, Celery & Peppers is also a great source of fiber and protein. It is a versatile dish that can be used in many different recipes, from soups to salads to pasta dishes.

1 Serving Petite Diced Tom. W/ Onion, Celery & Peppers

Calorie Content of Petite Diced Tom. W/ Onion, Celery & Peppers

One serving of Petite Diced Tom. W/ Onion, Celery & Peppers contains 30 calories.

Vitamins and Minerals in Petite Diced Tom. W/ Onion, Celery & Peppers

Petite Diced Tom. W/ Onion, Celery & Peppers is packed with vitamins and minerals. One serving of this dish contains 20% of the daily recommended intake of vitamin C and 10% of the daily recommended intake of vitamin A. It is also rich in antioxidants and contains high levels of potassium, iron, and magnesium.

Carbohydrates in Petite Diced Tom. W/ Onion, Celery & Peppers

One serving of Petite Diced Tom. W/ Onion, Celery & Peppers contains 6 grams of carbohydrates.

Protein Content of Petite Diced Tom. W/ Onion, Celery & Peppers

One serving of Petite Diced Tom. W/ Onion, Celery & Peppers contains 1 gram of protein.

Fiber Content in Petite Diced Tom. W/ Onion, Celery & Peppers

One serving of Petite Diced Tom. W/ Onion, Celery & Peppers contains 2 grams of fiber.

Fat Content in Petite Diced Tom. W/ Onion, Celery & Peppers

One serving of Petite Diced Tom. W/ Onion, Celery & Peppers contains 0 grams of fat.

Sugar Content of Petite Diced Tom. W/ Onion, Celery & Peppers

One serving of Petite Diced Tom. W/ Onion, Celery & Peppers contains 4 grams of sugar.

Serving Size Information for Petite Diced Tom. W/ Onion, Celery & Peppers

One serving of Petite Diced Tom. W/ Onion, Celery & Peppers is about 1/2 cup.

Health Benefits of Petite Diced Tom. W/ Onion, Celery & Peppers

Petite Diced Tom. W/ Onion, Celery & Peppers is a healthy and nutritious dish that can provide a range of health benefits. It is rich in vitamins and minerals, high in antioxidants, and can help promote heart health, improve digestion, and boost the immune system.

Recipe Ideas using Petite Diced Tom. W/ Onion, Celery & Peppers

Petite Diced Tom. W/ Onion, Celery & Peppers is a versatile dish that can be used in many different recipes. Here are some ideas:

  • Add to soups and stews for extra flavor and nutrition.
  • Use as a base for pasta sauce or pizza toppings.
  • Add to salads for a fresh and healthy crunch.

Eating healthy doesn't have to be boring. With dishes like Petite Diced Tom. W/ Onion, Celery & Peppers, you can enjoy flavorful and nutritious meals without sacrificing taste or satisfaction.

5 FAQ about Petite Diced Tomatoes with Onion, Celery and Peppers

1. What is the serving size for 30 calories?

The package should specify the serving size for the 30 calories. Make sure to measure out the appropriate amount to stay within your dietary needs.

2. What are the health benefits of petite diced tomatoes with onion, celery, and peppers?

This product is low in calories and fat, and high in vitamins A and C, potassium, and fiber. These nutrients can help promote a healthy immune system, maintain healthy blood pressure and cholesterol levels, and support digestion.

3. How can I use petite diced tomatoes with onion, celery, and peppers in my cooking?

This product is a versatile ingredient that can be used in a variety of recipes, such as soups, stews, casseroles, and pasta dishes. It can also be used as a topping for salads or as a dip for vegetables and chips.

4. Are there any additives or preservatives in this product?

The package should specify the ingredients and any additives or preservatives that may be included. Look for products that are free from artificial colors, flavors, and preservatives to ensure you are getting a wholesome product.

5. Can I substitute fresh tomatoes for petite diced tomatoes with onion, celery, and peppers?

Yes, fresh tomatoes can be substituted for this product, but keep in mind that the flavor profile may be slightly different. Consider adding onion, celery, and peppers to the recipe for added flavor and nutrients.

Nutritional Values of 1 Serving Petite Diced Tom. W/ Onion, Celery & Peppers

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 0% fat, 89% carbs, 11% protein

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