Calories in 1 sandwich Roast Beef Sandwich with Swiss (Large)?

1 sandwich Roast Beef Sandwich with Swiss (Large) is 400 calories.

Looking for a delicious and filling sandwich? Look no further than the Roast Beef Sandwich with Swiss (Large), featuring premium roast beef and Swiss cheese on your choice of bread. At 400 calories, this sandwich is sure to satisfy your hunger and your taste buds.

But what about the nutritional information? This sandwich provides 20 grams of Protein, 40 grams of Carbohydrates, and 15 grams of fat. It also has 4 grams of Fiber and 10 grams of Sugar.

In this article, we'll explore the different aspects of the Roast Beef Sandwich with Swiss (Large), including its Calorie count, macronutrient information, allergen information, and more. Whether you're trying to eat healthier or just looking for a tasty sandwich, you're sure to find something of interest here.

1 sandwich Roast Beef Sandwich with Swiss (Large)

Ingredients and Serving Size

The Roast Beef Sandwich with Swiss (Large) features premium roast beef and Swiss cheese, along with your choice of bread. The sandwich is topped with lettuce, tomato, and onion, and can be customized with additional toppings if desired. The serving size is one sandwich. Here is a breakdown of the ingredients and their quantities: - Roast Beef (4 oz) - Swiss Cheese (1 slice) - Lettuce (1/4 cup) - Tomato (1 slice) - Onion (1 slice)

Calorie Count and Macronutrient Information

The Roast Beef Sandwich with Swiss (Large) has a total of 400 calories. Here is a breakdown of the macronutrient information: - Protein: 20g - Carbohydrates: 40g - Fat: 15g - Fiber: 4g - Sugar: 10g It should be noted that individual serving sizes may vary depending on the type of bread and additional toppings used.

Fat and Cholesterol Content

The Roast Beef Sandwich with Swiss (Large) contains 15 grams of fat and 50 milligrams of Cholesterol. These values represent 23% and 17% of the daily recommended intake, respectively. While this sandwich is not the lowest in fat or cholesterol, it can still be part of a healthy diet when consumed in moderation.

Carbohydrates and Sugar Content

The Roast Beef Sandwich with Swiss (Large) contains 40 grams of Carbohydrates and 10 grams of Sugar. While carbohydrates are an important part of a balanced diet, it's important to keep an eye on your sugar intake. If you're watching your sugar intake, you may want to consider choosing a bread with lower sugar content or opting for a different sandwich altogether.

Protein and Fiber Content

The Roast Beef Sandwich with Swiss (Large) provides 20 grams of Protein and 4 grams of Fiber. Protein is an essential nutrient that helps build and repair muscles, while fiber aids in digestion and helps you feel full. If you're looking for a sandwich that will keep you feeling full and satisfied, the Roast Beef Sandwich with Swiss (Large) is a great choice.

Vitamin and Mineral Information

While the Roast Beef Sandwich with Swiss (Large) is not a significant source of Vitamins or Minerals, it does contain some important nutrients. Here are some of the key vitamins and minerals you'll find in this sandwich: - Calcium: 10% of the daily recommended intake - Iron: 20% of the daily recommended intake - Vitamin A: 6% of the daily recommended intake - Vitamin C: 4% of the daily recommended intake These values may vary depending on the type of bread and additional toppings used.

Allergen Information

The Roast Beef Sandwich with Swiss (Large) contains wheat, dairy, and soy. It may also contain traces of other Allergens, depending on the type of bread and toppings used. If you have a food allergy or intolerance, it's important to check the ingredients list and/or speak with your server before ordering this sandwich.

Possible Customizations

While the Roast Beef Sandwich with Swiss (Large) is delicious as-is, you may want to consider customizing it to suit your taste preferences. Here are some possible Customizations: - Add mustard or mayonnaise for extra flavor - Swap out the Swiss cheese for cheddar, pepper jack, or another cheese - Choose a different type of bread, such as whole wheat or sourdough - Add additional toppings, such as pickles, jalapeƱos, or bacon These are just a few ideas - feel free to get creative and make the sandwich your own!

Preparation and Storage

The Roast Beef Sandwich with Swiss (Large) is best enjoyed fresh. If you're making it at home, be sure to use fresh ingredients and assemble the sandwich just before eating. If you're storing leftovers, wrap the sandwich tightly in plastic wrap or aluminum foil and place it in the refrigerator. It should be eaten within 1-2 days.

Serving Suggestions

Looking for a tasty side dish to go with your Roast Beef Sandwich with Swiss (Large)? Here are some Serving suggestions: - French fries or sweet potato fries - Coleslaw or potato salad - Soup, such as tomato soup or chicken noodle soup - Salad, such as Caesar salad or spinach salad No matter what you choose, the Roast Beef Sandwich with Swiss (Large) is sure to be the star of the meal!

Frequently Asked Questions About Roast Beef Sandwich with Swiss (Large)

1. How many calories are in a large Roast Beef Sandwich with Swiss?

There are 400 calories in a large Roast Beef Sandwich with Swiss.

2. Does the sandwich come with any sides or condiments?

No, the sandwich is standalone and does not come with any sides or condiments.

3. Is the sandwich suitable for people with gluten allergies?

The sandwich contains bread, so it is not suitable for people with gluten allergies. However, you may be able to request a gluten-free bread option.

4. Can I customize the sandwich to add or remove ingredients?

Yes, most sandwich shops will allow you to customize your sandwich as per your preference. You can ask them to add or remove ingredients from the sandwich.

5. Is the sandwich a healthy food option?

The sandwich may not be the healthiest option as it contains processed meat and cheese, which can be high in calories, fat, and sodium. However, you can make the sandwich healthier by choosing whole wheat bread and adding more vegetables to the filling.

Nutritional Values of 1 sandwich Roast Beef Sandwich with Swiss (Large)

UnitValue
Calories (kcal)400 kcal
Fat (g)18 g
Carbs (g)25 g
Protein (g)42 g

Calorie breakdown: 38% fat, 23% carbs, 39% protein

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