Looking for a delicious and satisfying snack? Look no further than 1 Serving Original Red Twists Bag 2Oz (Licorice)! With 200 calories per serving, it's a satisfying treat that's perfect any time of day.
But it's not just about the calories - this snack is also packed with taste and nutrition. Read on to learn more!
In this article, we'll explore the nutritional benefits of 1 Serving Original Red Twists Bag 2Oz (Licorice), as well as some tips for incorporating it into your diet in a healthy and delicious way.
Serving Size and Calories
A serving of 1 Serving Original Red Twists Bag 2Oz (Licorice) is 60g, or about 9 pieces. Each serving contains 200 calories. This makes it a great snack for people who are looking for a quick and easy way to satisfy their cravings without consuming too many calories.
Carbohydrates, Fat and Protein Content
Each serving of 1 Serving Original Red Twists Bag 2Oz (Licorice) contains 49g of carbohydrates, 0g of fat, and 1g of protein. The carbohydrates in this snack come primarily from sugar, so it's important to enjoy it in moderation. However, licorice is also a good source of certain phytochemicals, which may have health benefits.
1 Serving Original Red Twists Bag 2Oz (Licorice) contains small amounts of several vitamins and minerals, including iron, magnesium, and vitamin B6. While this snack is not a significant source of these nutrients, it does contribute to overall nutrient intake as part of a well-rounded diet.
Sugar and Sodium Content
Each serving of 1 Serving Original Red Twists Bag 2Oz (Licorice) contains 30g of sugar and 15mg of sodium. While the sugar content is relatively high, the sodium content is low, making it a good choice for people who need to keep their sodium intake in check.
Gluten-Free and Non-GMO Certification
1 Serving Original Red Twists Bag 2Oz (Licorice) is gluten-free and certified non-GMO. This means that people with gluten sensitivities or celiac disease can enjoy this snack without worrying about negative side effects. It also means that the ingredients used to make this snack are not genetically modified.
1 Serving Original Red Twists Bag 2Oz (Licorice) has a shelf life of approximately 6 months. To ensure maximum freshness, store it in a cool, dry place away from light and humidity.
1 Serving Original Red Twists Bag 2Oz (Licorice) contains wheat and soy. It may also contain traces of peanuts, tree nuts, and other allergens. If you have food allergies or sensitivities, be sure to read the ingredient list carefully before consuming this snack.
Recommended Serving Suggestions
Looking for ways to enjoy 1 Serving Original Red Twists Bag 2Oz (Licorice)? Try these delicious serving suggestions:
- Mix it into your favorite trail mix for a sweet and satisfying snack on the go.
- Dip it into a creamy peanut butter or hazelnut spread for an indulgent treat.
- Crush it into small pieces and sprinkle it on top of your favorite yogurt or ice cream for added sweetness and texture.
Health Benefits of Licorice
Licorice has been used for centuries in traditional medicine to treat a variety of health conditions. It contains certain compounds that may have anti-inflammatory and antimicrobial effects, and may also help to soothe an upset stomach and support healthy digestive function. However, it's important to note that these potential benefits have not been fully studied in humans, and more research is needed to understand the full effects of licorice on health.
Additional Varieties of Twists Available
Looking to mix up your snack routine even more? Check out some of these other varieties of twists from our brand:
- Blueberry Twists
- Chocolate Twists
- Cinnamon Twists
- Green Apple Twists
"Licorice has been used for centuries in traditional medicine to treat a variety of health conditions."
5 FAQs About Original Red Twists Bag 2Oz (Licorice)
1. What are the ingredients in the Original Red Twists Bag?
The Original Red Twists Bag is made of corn syrup, wheat flour, sugar, cornstarch, and licorice extract. It also contains palm oil, artificial flavors and colors like Red 40, and citric acid that acts as a preservative.
2. Does this bag of licorice contain any allergens?
Original Red Twists Bag contains wheat and may contain traces of peanuts, tree nuts, milk, and soy. So, people with wheat allergies and nut allergies should avoid it or consult a doctor before consuming it.
3. What is the average serving size for this bag of licorice and how many calories does it contain?
The serving size for Original Red Twists Bag 2 Oz is 2 pieces (15g), and it contains 200 calories per serving. So, if someone consumes the whole bag, they would be consuming 400 calories.
4. Can this bag of licorice be stored for a long time?
Yes, the Original Red Twists Bag can be stored in a cool and dry place for up to 6 months after the manufacturing date. It is recommended to keep it away from heat, light, and moisture.
5. Is this bag of licorice safe for children?
While Original Red Twists Bag is safe for consumption by most people, children below 4 years of age should not consume it as it can cause a blockage of the airways. Additionally, it is high in sugar, which can lead to dental problems if consumed in excess.