Calories in 1 Serving Organic Monterey Jack Cheese Shred?

1 Serving Organic Monterey Jack Cheese Shred is 100 calories.

1 Serving Organic Monterey Jack Cheese Shred contains 100 calories, making it a tasty yet healthy option for cheese lovers. Made with organic ingredients, this cheese is perfect for those who are conscious about their health and the environment.

Organic Monterey Jack Cheese Shred is a good source of calcium, protein, and vitamin D. It contains no antibiotics, hormones, or synthetic chemicals that may harm your health. With its creamy texture and mild taste, Organic Monterey Jack Cheese Shred can be used in a variety of dishes, from omelets and sandwiches to pasta and casseroles.

In this article, we'll explore the nutritional benefits, cooking tips, and sustainability practices of Organic Monterey Jack Cheese Shred. Whether you're a cheese enthusiast or just looking for a healthy alternative, this article is for you.

1 Serving Organic Monterey Jack Cheese Shred

What is Organic Monterey Jack Cheese Shred?

Organic Monterey Jack Cheese Shred is a type of cheese made from the milk of grass-fed cows that are raised without artificial growth hormones, antibiotics, or pesticides. It is made with organic milk and natural ingredients, which makes it a healthier alternative to regular cheese. The cheese is processed in a way that preserves its texture, flavor, and nutritional benefits. The cheese is shredded into small pieces, which makes it easy to use in a variety of dishes. Organic Monterey Jack Cheese Shred can be a tasty addition to salads, sandwiches, tacos, pizzas, and many other dishes. Organic Monterey Jack Cheese Shred is certified organic by USDA and other organizations that promote sustainable agriculture and ethical farming practices.

Nutritional Information

Organic Monterey Jack Cheese Shred is a good source of protein, calcium, and vitamin D. It contains about 100 calories per serving, which makes it a low-calorie yet satisfying snack. The cheese is low in carbs and sugar, which makes it a great option for people who are on a low-carb diet. One serving of Organic Monterey Jack Cheese Shred (28 grams) contains 7 grams of protein, 20% of the daily value of calcium, and 10% of the daily value of vitamin D. The cheese is also rich in phosphorus, vitamin B12, and selenium, which are essential nutrients for bone health, metabolism, and immune function.

Health Benefits of Organic Monterey Jack Cheese Shred

Organic Monterey Jack Cheese Shred is not only delicious but also healthy. It is a good source of protein, calcium, and vitamin D, which are essential nutrients for bone health, muscle growth, and immune function. The cheese is also rich in antioxidants, which may help prevent cancer and other chronic diseases. Eating Organic Monterey Jack Cheese Shred in moderation can help you maintain a healthy weight and reduce the risk of heart disease and diabetes. The cheese is low in carbs and sugar, which makes it a great option for people who are on a low-carb diet. The cheese is also gluten-free, which makes it a safe option for people with celiac disease or gluten intolerance.

How to Use Organic Monterey Jack Cheese Shred in Your Cooking

Organic Monterey Jack Cheese Shred is a versatile ingredient that can be used in a variety of dishes. Its mild and creamy flavor pairs well with many other ingredients, such as vegetables, fruits, meats, and grains. Here are some ideas on how to use Organic Monterey Jack Cheese Shred in your cooking: 1. Sprinkle it over a salad for a cheesy and crunchy topping. You can also mix it with other types of cheese for a more complex flavor. 2. Add it to a sandwich for a melty and gooey texture. You can also use it as a filling for a grilled cheese or a quesadilla.

Where to Buy Organic Monterey Jack Cheese Shred?

Organic Monterey Jack Cheese Shred is available at many grocery stores, health food stores, and online retailers. You can find it in the cheese aisle or the organic section of the store. Some popular brands of Organic Monterey Jack Cheese Shred include Organic Valley, Horizon, and Tillamook. When buying Organic Monterey Jack Cheese Shred, make sure to read the label and check for organic certifications, such as USDA Organic, Non-GMO Project Verified, and Certified Humane. These certifications ensure that the cheese is made with organic and sustainable ingredients and is free from harmful additives.

Shelf Life of Organic Monterey Jack Cheese Shred

Organic Monterey Jack Cheese Shred has a long shelf life if stored properly. The cheese should be kept in the refrigerator at a temperature between 34°F to 38°F (1°C to 3°C). The cheese should be stored in an airtight container or a resealable bag to prevent it from drying out or absorbing odors from other foods. Organic Monterey Jack Cheese Shred can last up to 2-3 weeks in the refrigerator if stored properly. If the cheese develops a moldy or funky smell, it should be discarded.

Organic Monterey Jack Cheese Shred vs Regular Cheese Shred

Organic Monterey Jack Cheese Shred differs from regular cheese shred in many ways. First, Organic Monterey Jack Cheese Shred is made with organic milk and natural ingredients, while regular cheese shred may contain synthetic additives, hormones, or antibiotics. Second, Organic Monterey Jack Cheese Shred is processed in a way that preserves its texture, flavor, and nutritional benefits, while regular cheese shred may be processed with artificial flavors or preservatives that may reduce its quality. Third, Organic Monterey Jack Cheese Shred is certified organic by USDA and other organizations that promote sustainable and ethical farming practices, while regular cheese shred may be made with conventional dairy products that may harm the environment and the health of cows and consumers. Choosing Organic Monterey Jack Cheese Shred over regular cheese shred can have many benefits for your health, the environment, and animal welfare. By choosing organic, you support sustainable agriculture and reduce your exposure to harmful chemicals and additives.

Sustainable and Ethical Cheese Production

Organic Monterey Jack Cheese Shred is produced in a way that promotes sustainable and ethical farming practices. The cows that are raised to produce organic milk are fed with organic and non-GMO feed that is free from synthetic pesticides and fertilizers. The cows are also allowed to graze in pastures and have access to clean water and fresh air. Organic dairy farmers follow strict standards for animal welfare and environmental stewardship, which ensures that the cheese they produce is of high quality and taste. By choosing Organic Monterey Jack Cheese Shred, you support the organic farming movement and help reduce the environmental impact of modern agriculture. Organic dairy farming promotes soil health, biodiversity, and natural resource conservation, which are critical for a sustainable future.

Organic Cheese Certifications and Labels

Organic Monterey Jack Cheese Shred is certified organic by USDA and other organizations that promote organic and sustainable agriculture. The USDA Organic label ensures that the cheese is made with organic milk and natural ingredients that meet strict organic standards. The Non-GMO Project Verified label ensures that the cheese is free from genetically modified organisms (GMOs) that may harm your health or the environment. The Certified Humane label ensures that the cows that produce the milk for the cheese are treated with respect and care, and are not subjected to cruel practices or confinement. When buying Organic Monterey Jack Cheese Shred, look for these certifications and labels on the package, as they guarantee the quality and authenticity of the product. You can also visit the websites of the certifying organizations to learn more about their standards and practices.

Frequently Asked Questions about Organic Monterey Jack Cheese Shred

1. Is Organic Monterey Jack Cheese Shred gluten-free? Yes, Organic Monterey Jack Cheese Shred is gluten-free and safe for people with celiac disease or gluten intolerance. 2. Can you freeze Organic Monterey Jack Cheese Shred?

Blessed are the cheesemakers.

Frequently Asked Questions About Organic Monterey Jack Cheese Shred

1. How many calories does one serving of Organic Monterey Jack Cheese Shred contain?

A serving of Organic Monterey Jack Cheese Shred contains 100 calories.

2. Is the cheese made from organic milk?

Yes, Organic Monterey Jack Cheese Shred is made from organic milk.

3. Is this cheese suitable for vegetarians?

Yes, Organic Monterey Jack Cheese Shred is suitable for vegetarians.

4. Does this cheese contain any additives or preservatives?

No, Organic Monterey Jack Cheese Shred does not contain any additives or preservatives.

5. How can I use this cheese in my cooking?

You can use Organic Monterey Jack Cheese Shred in a variety of dishes such as omelettes, tacos, salads, and pizza.

Nutritional Values of 1 Serving Organic Monterey Jack Cheese Shred

UnitValue
Calories (kcal)100 kcal
Fat (g)8 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 53% fat, 0% carbs, 47% protein

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