Calories in 1 Serving Organic Bing Cherries, Unsulphured, Pitted?

1 Serving Organic Bing Cherries, Unsulphured, Pitted is 150 calories.

With just 150 calories per serving, organic Bing cherries are a delicious and nutritious snack for fruit lovers.

These unsulphured, pitted cherries are packed with vitamins, minerals, and antioxidants, making them a great choice for boosting your immune system and overall health.

In this article, we'll explore the many health benefits of Bing cherries and why they're the perfect addition to your diet.

1 Serving Organic Bing Cherries, Unsulphured, Pitted

A Nutritious Delight for Fruit Lovers

Bing cherries are a great source of vitamins A, C, and K, as well as potassium and fiber. These nutrients work together to support your immune system, promote healthy digestion, and may even help reduce the risk of chronic diseases like cancer and heart disease.

Boost Your Immunity with This Fresh Fruit

Thanks to their high vitamin C content, Bing cherries can help boost your immune system and fight off illnesses like colds and flu. In addition, they contain antioxidants like anthocyanins, which may help reduce inflammation in the body and prevent cell damage.

Enjoy a Sweet and Tangy Flavor of Bing Cherries

Bing cherries have a unique flavor that's both sweet and tangy, making them a delicious snack on their own or as a topping on desserts like ice cream or yogurt. Their juicy flesh and soft texture make them easy to eat, and their dark red color makes them a beautiful addition to any dish.

Perfect for Snacking or as a Topping on Desserts

Organic Bing cherries are a versatile fruit that can be enjoyed in a variety of ways. They make a great snack on their own, but can also be added to salads, smoothies, and baked goods. And their sweet and tangy flavor makes them the perfect topping for desserts like pies, cakes, and tarts.

High in Antioxidants and Nutrients

Bing cherries are packed with antioxidants like anthocyanins, which help protect against oxidative stress and inflammation in the body. They're also a good source of vitamin C, potassium, and fiber, all of which are important for overall health and wellbeing.

A Natural Source of Fiber and Vitamin C

Fiber is essential for proper digestion and can help regulate blood sugar levels and cholesterol levels in the body. And vitamin C is important for maintaining a healthy immune system, skin, and bones. Organic Bing cherries are a natural source of both of these important nutrients.

Organic and Chemical-Free for a Healthier Diet

Organic Bing cherries are grown without the use of harmful chemicals, making them a healthier choice for both you and the environment. By choosing organic, you can reduce your exposure to pesticides and other harmful substances that can affect your health.

Easy to Eat with No Pits and No Mess

One of the best things about organic Bing cherries is that they're already pitted, making them easy to eat and enjoy without any extra work or mess. You can simply grab a handful and snack on them throughout the day, or add them to your favorite recipes without having to worry about removing the pits.

Ideal for Weight Loss or Maintaining a Healthy Weight

Thanks to their high fiber content and low calorie count, organic Bing cherries can be a great addition to your weight loss or weight management plan. Fiber helps you feel full and satisfied, while the low calorie count means you can enjoy them without worrying about packing on the pounds.

Preservative-Free for a Fresh and Natural Taste

Unlike many packaged foods, organic Bing cherries are free from preservatives and other artificial additives, giving them a fresh and natural taste. You can enjoy them without worrying about any harmful chemicals or additives, and know that you're getting the best possible flavor and nutrition.

Organic Bing cherries are a nutritious and delicious snack that can help boost your immune system, support healthy digestion, and may even reduce the risk of chronic diseases like cancer and heart disease.

Frequently Asked Questions (FAQ) about Organic Bing Cherries

1. How many cherries are in one serving?

One serving of organic Bing cherries contains approximately 23 cherries.

2. Are these cherries sweet or tart?

Bing cherries are known for their sweet and juicy flavor. They have a rich, dark red color and a firm texture.

3. Are they organic and unsulphured?

Yes, these cherries are organically grown without any synthetic pesticides or fertilizers. They are also unsulphured, which means they haven't been treated with sulfur dioxide to preserve their color or texture.

4. How do I store them?

Cherries should be stored in the refrigerator in a perforated plastic bag or a covered container. They can last up to a week when stored properly.

5. What are the health benefits of eating organic Bing cherries?

Bing cherries are a good source of vitamins C and K, as well as fiber and antioxidants. They may help reduce inflammation, improve heart health, and support immune function.

Nutritional Values of 1 Serving Organic Bing Cherries, Unsulphured, Pitted

UnitValue
Calories (kcal)150 kcal
Fat (g)0 g
Carbs (g)35 g
Protein (g)2 g

Calorie breakdown: 0% fat, 95% carbs, 5% protein

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