Calories in 4 oz (112 g) Cracked Pepper Petite Tender Beef Filet?

4 oz (112 g) Cracked Pepper Petite Tender Beef Filet is 170 calories.

If you're a meat lover and want a tasty, lean cut of beef, you might want to try the 4 oz (112 g) Cracked Pepper Petite Tender Beef Filet. This cut is full of flavor and is a great choice for anyone who wants a protein-rich meal. Plus, with only 170 calories per serving, it's a healthy choice too.

The ingredients in a Cracked Pepper Petite Tender Beef Filet are simple: just beef and spices. The beef used is a lean cut from the shoulder area, which is then coated with a mix of cracked black pepper and other spices to give it a delicious flavor.

In this article, we'll give you all the information you need to know about Cracked Pepper Petite Tender Beef Filet, including its nutritional value, health benefits, and cooking tips. So, read on to learn more about this tasty cut of meat.

4 oz (112 g) Cracked Pepper Petite Tender Beef Filet

What is Cracked Pepper Petite Tender Beef Filet?

Cracked Pepper Petite Tender Beef Filet is a lean cut of beef that comes from the shoulder area of the cow. It gets its name from the cracked black pepper seasoning that is used to coat the meat. This gives the meat a delicious and bold flavor that is sure to satisfy any meat lover. The meat is also very tender and can be cooked quickly, making it a great choice for weeknight dinners. One of the great things about Cracked Pepper Petite Tender Beef Filet is that it is a lean cut of beef, which means it's a healthy choice for anyone looking to watch their calorie intake. With only 170 calories per 4 oz. serving, it's a great source of protein without adding too much fat to your diet. Overall, Cracked Pepper Petite Tender Beef Filet is a delicious and healthy choice for anyone who loves meat. Whether you're cooking for yourself or feeding a family, this cut of beef is a great way to get all the protein you need while enjoying a tasty and satisfying meal.

What are the Ingredients of Cracked Pepper Petite Tender Beef Filet?

As mentioned earlier, the ingredients in a Cracked Pepper Petite Tender Beef Filet are simple. The main ingredient is beef, specifically a lean cut from the shoulder area. This is then coated with a mix of cracked black pepper and other spices, which gives it a delicious and bold flavor. The spices used in Cracked Pepper Petite Tender Beef Filet can vary depending on the recipe, but common ingredients include garlic, onion, and paprika. These spices work together to enhance the flavor of the beef, making it a delicious and satisfying meal. Overall, the ingredients in Cracked Pepper Petite Tender Beef Filet are simple, but they work together to create a delicious and flavorful cut of meat that is sure to please any meat lover.

How Many Calories are in Cracked Pepper Petite Tender Beef Filet?

If you're looking for a healthy and protein-rich meal, Cracked Pepper Petite Tender Beef Filet is a great choice. With only 170 calories per 4 oz. serving, it's a lean cut of beef that won't add too many calories to your diet. In addition to being low in calories, Cracked Pepper Petite Tender Beef Filet is also a great source of protein, with 23 grams of protein per serving. This makes it a great choice for anyone looking to build muscle or simply get enough protein in their diet. Overall, if you're looking for a tasty and healthy meal, you can't go wrong with Cracked Pepper Petite Tender Beef Filet. It's a great source of protein and won't add too many calories to your diet.

What is the Nutritional Value of Cracked Pepper Petite Tender Beef Filet?

In addition to being low in calories and high in protein, Cracked Pepper Petite Tender Beef Filet is also a good source of other essential nutrients. For example, a 4 oz. serving of Cracked Pepper Petite Tender Beef Filet contains 1 gram of saturated fat, which is a relatively low amount. It also contains 2 grams of monounsaturated fat and 0.5 grams of polyunsaturated fat, which are both healthy fats that can help lower your risk of heart disease. Finally, Cracked Pepper Petite Tender Beef Filet is a good source of iron, with 15% of your recommended daily intake per serving. Iron is an essential mineral that helps carry oxygen throughout your body and is important for overall health.

How Much Protein is in Cracked Pepper Petite Tender Beef Filet?

If you're looking for a protein-packed meal, Cracked Pepper Petite Tender Beef Filet is a great choice. With 23 grams of protein per serving, it's a lean cut of beef that will help you meet your daily protein needs. Protein is an essential nutrient that plays a crucial role in building and repairing tissues in your body. It's also important for maintaining healthy skin, hair, and nails, and can help keep you feeling full and satisfied after a meal. Overall, if you're looking for a tasty and protein-rich meal, Cracked Pepper Petite Tender Beef Filet is a great choice. It's a lean cut of beef that's packed with the nutrients your body needs to stay healthy and strong.

What are the Health Benefits of Consuming Cracked Pepper Petite Tender Beef Filet?

There are many health benefits to consuming Cracked Pepper Petite Tender Beef Filet. First and foremost, it's a great source of protein, which is important for building and repairing tissues in your body. In addition to being high in protein, Cracked Pepper Petite Tender Beef Filet is also a good source of iron, which helps carry oxygen throughout your body and is important for overall health. It's also a relatively low-calorie and low-fat cut of beef, so it's a healthy choice for anyone looking to maintain a healthy weight or reduce their risk of heart disease. Overall, Cracked Pepper Petite Tender Beef Filet is a healthy and delicious choice for anyone looking to meet their daily protein needs while enjoying a satisfying and flavorful meal.

How to Cook Cracked Pepper Petite Tender Beef Filet?

Cooking Cracked Pepper Petite Tender Beef Filet is easy and doesn't require any fancy equipment. Here's a simple recipe you can try at home: 1. Preheat your oven to 400 degrees F. 2. Season your Cracked Pepper Petite Tender Beef Filet with salt and additional pepper if desired. Heat a skillet over medium-high heat and sear the beef for 2-3 minutes on each side.

How to Serve Cracked Pepper Petite Tender Beef Filet?

There are many different ways to serve Cracked Pepper Petite Tender Beef Filet. Here are a few ideas: - Serve it with your favorite roasted vegetables, such as broccoli or asparagus. - Slice it thin and use it to top a salad for a protein-packed lunch.

How to Store Cracked Pepper Petite Tender Beef Filet?

To ensure the quality and safety of your Cracked Pepper Petite Tender Beef Filet, it's important to store it properly. Here are a few tips: - Store it in the refrigerator immediately after purchasing it. - Keep it in its original packaging until you're ready to use it.

Is Cracked Pepper Petite Tender Beef Filet Safe for Everyone to Consume?

While Cracked Pepper Petite Tender Beef Filet is generally considered safe and healthy for most people to consume, there are a few things to keep in mind. First, if you have a history of heart disease or other health conditions, you may want to limit your intake of red meat, including beef. Second, it's important to cook Cracked Pepper Petite Tender Beef Filet to the proper temperature to ensure that it's safe to eat. The USDA recommends cooking beef to an internal temperature of at least 145 degrees F to kill bacteria and prevent foodborne illness.

Overall, Cracked Pepper Petite Tender Beef Filet is a healthy and delicious choice for anyone looking to meet their daily protein needs while enjoying a satisfying and flavorful meal.

FAQs About Cracked Pepper Petite Tender Beef Filet

1. What is a Petite Tender Beef Filet?

A Petite Tender Beef Filet is a small, tender, lean cut of beef that comes from the shoulder area of the cow. It is also known as the Teres Major muscle.

2. What makes this beef filet cracked pepper flavored?

This beef filet is seasoned with a mix of cracked black pepper, salt, and other savory spices to enhance its flavor profile.

3. How many calories does this beef filet have?

This cracked pepper petite tender beef filet has 170 calories per 4 oz serving (112 g).

4. How should I cook this beef filet?

This beef filet can be cooked in various ways, such as grilling, broiling, or pan-searing. To ensure it stays tender and juicy, make sure not to overcook it. Use a meat thermometer to check the internal temperature, which should be between 135°F-145°F for medium-rare to medium doneness.

Nutritional Values of 4 oz (112 g) Cracked Pepper Petite Tender Beef Filet

UnitValue
Calories (kcal)170 kcal
Fat (g)8 g
Carbs (g)2 g
Protein (g)20 g

Calorie breakdown: 45% fat, 5% carbs, 50% protein

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