1 Serving of Old-Fashioned Maple Table Brand Bacon contains 70 calories

Bacon is a delicious addition to any meal, but it's important to know the nutritional information. In one serving of Old-Fashioned Maple Table Brand Bacon, you'll get 70 calories, 6 grams of fat, and 3 grams of protein.

It's also important to note that bacon is high in sodium and cholesterol, so it's best to consume it in moderation as part of a balanced diet.

Calories in Old-Fashioned Maple Table Brand Bacon

As previously mentioned, one serving of Old-Fashioned Maple Table Brand Bacon contains 70 calories. This may seem like a small amount, but it can add up quickly depending on how much bacon you consume in a day. If you're watching your calorie intake, it's best to limit your bacon consumption.

Fat Content of Old-Fashioned Maple Table Brand Bacon

In one serving of Old-Fashioned Maple Table Brand Bacon, you'll get 6 grams of fat. Most of this fat comes from saturated fat, which can increase your risk of heart disease if consumed in excess. It's important to incorporate healthy fats into your diet while limiting your intake of saturated and trans fats.

Protein in Old-Fashioned Maple Table Brand Bacon

In one serving of Old-Fashioned Maple Table Brand Bacon, you'll get 3 grams of protein. Protein is important for building and repairing tissues in the body, and bacon can be a good source of it. However, it's important to remember that there are other sources of protein that may be healthier for you, such as lean meats, beans, and nuts.

Carbohydrates in Old-Fashioned Maple Table Brand Bacon

There are no carbs in Old-Fashioned Maple Table Brand Bacon, making it a good option for those following a low-carb diet.

Sodium Content of Old-Fashioned Maple Table Brand Bacon

In one serving of Old-Fashioned Maple Table Brand Bacon, you'll get 250 milligrams of sodium. This is a significant amount, considering the American Heart Association recommends no more than 2,300 milligrams of sodium per day for most adults. If you're watching your sodium intake, it's best to limit your consumption of bacon and other high-sodium foods.

Cholesterol in Old-Fashioned Maple Table Brand Bacon

In one serving of Old-Fashioned Maple Table Brand Bacon, you'll get 15 milligrams of cholesterol. While this may not seem like a lot, it can add up quickly if you consume multiple servings of bacon in a day. High cholesterol levels can increase your risk of heart disease, so it's important to limit your intake of foods high in cholesterol.

Calcium Content of Old-Fashioned Maple Table Brand Bacon

There is no calcium in Old-Fashioned Maple Table Brand Bacon.

Iron Content of Old-Fashioned Maple Table Brand Bacon

In one serving of Old-Fashioned Maple Table Brand Bacon, you'll get 2% of your daily recommended intake of iron. Iron is important for carrying oxygen throughout the body and maintaining healthy red blood cells. While bacon may not be a significant source of iron, it can still contribute to your daily intake.

Vitamin A in Old-Fashioned Maple Table Brand Bacon

There is no vitamin A in Old-Fashioned Maple Table Brand Bacon.

Vitamin C in Old-Fashioned Maple Table Brand Bacon

There is no vitamin C in Old-Fashioned Maple Table Brand Bacon.