Calories in 1 Serving Northern Lite Caramel Cooler, Small?

1 Serving Northern Lite Caramel Cooler, Small is 200 calories.

Enjoy a sweet and refreshing treat for only 200 calories with 1 serving of Northern Lite Caramel Cooler in a small size. For those looking for a low-calorie beverage option to quench their thirst while satisfying their sweet tooth, this drink is the perfect choice.

Not only is the Northern Lite Caramel Cooler low in calories, but it is also low in fat and sugar, making it a great addition to any breakfast or lunch menu. Each small serving is designed for portion control and offers a decadent caramel flavor without compromising your health goals.

Whether you're looking for a midday pick-me-up or a refreshing way to beat the summer heat, the Northern Lite Caramel Cooler is an ideal option for those looking to stay on track with their weight loss journey. In this article, we'll explore the benefits of this tasty and satisfying beverage.

1 Serving Northern Lite Caramel Cooler, Small

Low-Calorie Beverage Option

With only 200 calories, the Northern Lite Caramel Cooler is a fantastic low-calorie option for those looking to indulge in a sweet treat without sacrificing their health goals. The beverage is made with non-fat milk and sugar-free caramel syrup, making it a great alternative to other high-calorie drinks. For those following a weight loss plan or looking to maintain their weight, this drink is a great way to satisfy your cravings without throwing off your diet. It's also a great choice for those with dietary restrictions, as it's low in fat and sugar.

Small Size for Portion Control

The small size of the Northern Lite Caramel Cooler is perfect for those looking to control their portions. It's easy to overindulge in high-calorie drinks, but this size ensures that you're getting just enough to satisfy your cravings without going overboard. This size is also great for those on-the-go, as it's easy to fit into a cup holder or take with you on your daily commute. Whether you're drinking it at home or on-the-go, this size allows you to enjoy a sweet treat without compromising your diet.

Sweet and Decadent Flavor

The Northern Lite Caramel Cooler is a sweet and decadent beverage option that's perfect for satisfying your sweet tooth. Made with non-fat milk and sugar-free caramel syrup, this drink is a guilt-free way to indulge in a sweet treat. The flavor is rich and creamy, making it a great alternative to other high-calorie drinks. It's satisfying enough to enjoy as a dessert alternative, but light enough to enjoy throughout the day.

Perfect for a Summer Day

The Northern Lite Caramel Cooler is a refreshing way to beat the summer heat. Enjoy it by the pool or on your patio for a tasty and satisfying way to cool down. The sweet and creamy flavor pairs well with light summer fare, such as salads and sandwiches. It's also a great way to stay hydrated on hot summer days.

Great for a Midday Pick-Me-Up

If you're feeling sluggish in the afternoon, the Northern Lite Caramel Cooler is a great way to give yourself a midday pick-me-up. It's sweet and refreshing, providing a burst of energy to get you through the rest of your day. The low-calorie content ensures that you don't experience the crash that often comes with high-sugar drinks. Instead, you'll feel energized and refreshed, making it a great choice for busy professionals and students alike.

Low-Fat and Low-Sugar Option

If you're looking for a drink option that's low in fat and sugar, the Northern Lite Caramel Cooler is a great choice. Made with non-fat milk and sugar-free caramel syrup, this drink is a fantastic alternative to other high-calorie drinks. It's also great for those with dietary restrictions, as it's low in calories and fat. Enjoy it as a guilt-free way to indulge in a sweet treat.

Complements Breakfast or Lunch

The Northern Lite Caramel Cooler is a great complement to any breakfast or lunch menu. Enjoy it with a breakfast sandwich or a salad for a sweet and satisfying beverage option. The low-calorie content ensures that you don't go overboard on your calorie intake, making it a great way to start or end your meal on a sweet note.

Enjoy as a Dessert Alternative

If you're looking for a guilt-free way to indulge in a dessert, the Northern Lite Caramel Cooler is a fantastic option. It's sweet and creamy, providing a satisfying dessert-like experience without the high-calorie content. Enjoy it after dinner or as a midday snack for a sweet and satisfying indulgence. It's perfect for those who are watching their weight but still want to enjoy a sweet treat.

Ideal Drink for Weight Watchers

If you're following the Weight Watchers program, the Northern Lite Caramel Cooler is a fantastic drink option. It's low in calories, fat, and sugar, making it a great way to indulge in a sweet treat without compromising your diet. Each small serving is only 4 SmartPoints, making it an ideal choice for those following the program. Enjoy it as a guilt-free way to indulge in a sweet treat while staying on track with your weight loss goals.

Satisfy Your Sweet Tooth

If you're looking to satisfy your sweet tooth, the Northern Lite Caramel Cooler is a great option. It's sweet and decadent, providing a satisfying indulgence without the high-calorie content. The low-calorie content ensures that you don't overindulge, making it a great way to enjoy a sweet treat without compromising your health goals. Whether you're looking for a midday pick-me-up or a dessert alternative, this drink is sure to satisfy your cravings.

5 Frequently Asked Questions about Northern Lite Caramel Cooler

1. What is a Northern Lite Caramel Cooler?

A Northern Lite Caramel Cooler is a low-calorie iced coffee drink that is sweetened with sugar-free caramel syrup and made with nonfat milk. It is a refreshing beverage that is perfect for those who are watching their calorie intake.

2. How many calories are in a Small Northern Lite Caramel Cooler?

A small Northern Lite Caramel Cooler contains 200 calories. This is significantly fewer calories than a typical iced coffee drink, which can contain over 500 calories per serving.

3. Can I customize my Northern Lite Caramel Cooler?

Yes, you can customize your Northern Lite Caramel Cooler to suit your taste preferences. You can add additional pumps of sugar-free caramel syrup, adjust the amount of ice, or substitute the nonfat milk for a different type of milk or creamer.

4. Is the Northern Lite Caramel Cooler available year-round?

The availability of the Northern Lite Caramel Cooler may vary depending on the location and season. However, it is usually available year-round at most coffee shops that serve iced coffee drinks.

5. How does the Northern Lite Caramel Cooler compare to other iced coffee drinks?

The Northern Lite Caramel Cooler is significantly lower in calories than most other iced coffee drinks. It is a great option for those who are trying to watch their calorie intake while still enjoying a delicious iced coffee.

Nutritional Values of 1 Serving Northern Lite Caramel Cooler, Small

UnitValue
Calories (kcal)200 kcal
Fat (g)3 g
Carbs (g)53 g
Protein (g)3 g

Calorie breakdown: 5% fat, 90% carbs, 5% protein

Similar Calories and Nutritional Values