Did you know that 1 serving of natural shoestring fries is only 150 calories? That's right - you can indulge in this crispy and satisfying treat without guilt. But how can you take your fries to the next level? Here are some tips and tricks for enjoying your favorite snack in a healthier way.
In addition to being low in calories, natural shoestring fries are also high in fiber and potassium. By choosing an all-natural brand, you can avoid the added preservatives and chemicals found in many store-bought fries. And by cooking them at home, you can control the amount and type of oil used, making them even healthier.
Whether you prefer sweet or savory toppings, there's a way to make your fries delicious and guilt-free. Keep reading for some tasty ideas.
Instead of reaching for the salt shaker, try adding some tangy spices to your fries for an extra kick of flavor. Paprika, garlic powder, and cayenne pepper are just a few examples of seasonings that can enhance the taste of your fries. Plus, they offer additional health benefits like boosting metabolism and reducing inflammation. To add the spices, simply sprinkle them over the fries while they're still hot from the oven. You can adjust the amount according to your taste preferences, but keep in mind that a little goes a long way. Not only will your fries be tastier, but you'll also avoid the excess sodium and unhealthy fats found in many store-bought seasoning blends. So next time you're craving a spicy snack, try spicing up your natural shoestring fries instead of reaching for the chips.
Pair with a homemade low-fat dipping sauce
Let's face it - fries and dip go together like peanut butter and jelly. But instead of using a store-bought dip full of fat and preservatives, why not make your own low-fat version at home? Some great options include salsa, hummus, and tzatziki. These dips are high in flavor and low in calories, making them the perfect accompaniment to your natural shoestring fries. You can even experiment with different herbs and spices to create your own unique dip. By making your own dip, you'll avoid the unhealthy additives found in many processed dip varieties. Plus, you'll be able to control the amount you use, making it easier to stick to your healthy eating goals.
Top with fresh herbs for added flavor
Fresh herbs not only add flavor to your fries, but they also offer a range of health benefits. Basil, parsley, and rosemary are just a few examples of herbs that pair well with natural shoestring fries. To use the herbs, finely chop them and sprinkle them over the fries after cooking. The heat will release their natural oils, intensifying their flavor. Herbs are a great alternative to high-calorie toppings like cheese and bacon, and they're a great way to add nutrients like vitamins and antioxidants to your meal. So next time you're looking to add some pizzazz to your fries, reach for the fresh herbs instead of the cheese.
Make a loaded fry bowl with veggies and protein
Who says fries can't be a meal? By adding some veggies and protein to your natural shoestring fries, you can create a hearty and nutritious dish. Some great toppings include sautéed mushrooms, roasted peppers, and grilled chicken. You can also add some avocado or quinoa for some healthy fats and fiber. By bulking up your fries with nutritious ingredients, you'll be less likely to overindulge and more likely to stay satisfied. So next time you want to enjoy your favorite snack, try turning it into a well-rounded meal.
Bake instead of fry to reduce oil intake
While fried fries may be crispy and delicious, they're also loaded with unhealthy fats and calories. But by baking your natural shoestring fries instead, you can achieve that same crispy texture without the added oil. To bake your fries, simply preheat your oven to 400 degrees Fahrenheit and spread your fries onto a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until golden brown and crispy. You can also toss them with some olive oil and seasoning beforehand for extra flavor. Not only will baked fries save you calories and fat, but they're also less messy and easier to clean up. So next time you're looking to enjoy your favorite snack, try baking your fries instead of frying them.
Enjoy with a side salad for a balanced meal
As delicious as fries are, they don't always offer the most balanced meal option. But by pairing them with a side salad, you can add some much-needed nutrients and fiber to your plate. Some great salad options include spinach, mixed greens, and arugula. You can also add some sliced tomatoes, carrots, or cucumbers for extra crunch. By incorporating more vegetables into your meal, you'll be able to satisfy your hunger and stay full for longer. So next time you're enjoying your natural shoestring fries, don't forget to add a side of greens.
Use as a crunchy topping for salads and sandwiches
Natural shoestring fries aren't just for snacking - they can also be a great addition to salads and sandwiches. The crispy texture adds some crunch to an otherwise soft dish, and the flavor pairs well with a variety of ingredients. Try using your fries as a topping for a veggie burger or a chicken salad. You can even mix them with some nuts and seeds for a homemade trail mix. By using your fries in different ways, you'll avoid boredom and keep your meals interesting. So next time you're looking for a creative way to use your fries, try adding them to your favorite salads and sandwiches.
Swap out regular fries for a healthier option
While natural shoestring fries are a healthier option than traditional fries, you can also experiment with some other healthy fry alternatives. Sweet potato fries, zucchini fries, and carrot fries are just a few options that offer the same crispy texture and delicious taste. These vegetables are high in fiber and nutrients like vitamin A and potassium. Plus, they offer a unique flavor that will satisfy your cravings without sacrificing your health. You can prepare them using the same spices and cooking methods as you would for natural shoestring fries. So next time you're looking for a healthier fry option, try swapping out your traditional fries for a vegetable-based alternative.
Create a fun and colorful plate with different dipping sauces
Why settle for plain fries and dip when you can create a colorful and fun plate that's both delicious and healthy? By using different dipping sauces and arranging your fries in a creative way, you can make your snack more exciting. Some fun sauce options include beet hummus, spinach dip, and roasted red pepper dip. You can also add some sliced veggies like cucumber and carrot for extra color and crunch. By making your snack visually appealing, you'll be more likely to enjoy it and feel satisfied. So next time you're serving natural shoestring fries, get creative and have fun with different colors and flavors.
Try a sweet potato shoestring fry for a nutritious twist
If you love natural shoestring fries but want to switch things up, try making a batch of sweet potato shoestring fries. These fries offer a sweet and crunchy flavor that's perfect for satisfying your snack cravings. Sweet potatoes are high in fiber and vitamins like vitamin A and C. They're also lower on the glycemic index than regular potatoes, meaning they won't cause a spike in blood sugar levels. To make sweet potato fries, simply follow the same cooking instructions as you would with regular fries. So next time you're looking for a nutritious and delicious alternative to natural shoestring fries, try making some sweet potato fries instead.
Food should be satisfying and enjoyable, but also nourishing and good for you. With some simple tweaks and creative additions, you can make your favorite snacks healthier and more satisfying.
Frequently Asked Questions About Natural Shoestrings Fries
1. How many fries are in one serving?
One serving of Natural Shoestrings Fries contains approximately 28 fries.
2. Are Natural Shoestrings Fries gluten-free?
Yes, Natural Shoestrings Fries are gluten-free as they are made from only whole potatoes and vegetable oil.
3. What is the nutritional content of Natural Shoestrings Fries?
One serving of Natural Shoestrings Fries contains 150 calories, 7g of fat, 21g of carbohydrates, and 2g of protein.
4. How are the fries cooked?
Natural Shoestrings Fries are made from whole potatoes that are thinly sliced into shoestring-like pieces and then fried in vegetable oil until crispy and golden.
5. Can Natural Shoestrings Fries be cooked in an air fryer?
Yes, Natural Shoestrings Fries can be cooked in an air fryer for a healthier alternative to traditional frying. Simply preheat the air fryer to 400°F, spray the fries with cooking spray, and cook for 8-10 minutes or until golden and crispy.