Looking for a delicious and nutritious soup recipe? Try our 1 serving Magic Mushroom Soup! With only 350 calories per serving, it's perfect for a healthy and filling meal.

Magic mushrooms, also known as psilocybin mushrooms, contain compounds that have been linked to numerous health benefits, including reduced anxiety and depression symptoms, improved creativity, and spiritual experiences. However, our recipe uses culinary mushrooms, such as shiitake or cremini, which are packed with vitamins and minerals like copper, B vitamins, and potassium.

In this article, we'll provide tips on how to make a flavourful and nutritious magic mushroom soup, including essential ingredients and cooking methods, variations, and serving suggestions.

What are the health benefits of magic mushrooms in soup?

While our recipe uses culinary mushrooms instead of magic mushrooms, it's still worthwhile to explore the potential health benefits of these fungi. One study found that psilocybin, the active compound in magic mushrooms, helped reduce anxiety and depression symptoms in cancer patients. Another study suggested that psilocybin can increase creativity and open-mindedness. However, it's important to note that the use of magic mushrooms for therapeutic purposes is still controversial and should be done under medical supervision. On the other hand, culinary mushrooms have been shown to boost the immune system, lower inflammation, and improve brain function.

How to make nutritious and flavourful magic mushroom soup?

To make our 1 serving Magic Mushroom Soup, you'll need the following ingredients: - 1 cup of sliced mushrooms (shiitake, cremini, or a mix) - 1/2 cup of chopped onion, 1 clove of minced garlic, and 1 tbsp of olive oil.

What are the essential ingredients for magic mushroom soup?

Apart from the mushrooms, onion, garlic, and olive oil, you'll also need the following: - 1 cup of vegetable or chicken broth - Salt, pepper, and herbs (such as thyme or rosemary) for seasoning.

What are the cooking methods for magic mushroom soup?

Here's how to prepare the soup: - Heat the olive oil in a medium pot over medium-high heat. - Add the onion and garlic and cook until softened, about 3 minutes.

How to store leftover magic mushroom soup?

After making the soup, you may have some leftovers. Here's how to store them properly: - Let the soup cool to room temperature before transferring it to an airtight container. - Keep the soup in the fridge for up to 4 days.

Can you freeze magic mushroom soup?

Yes, you can freeze this soup for up to 3 months. Here's how to do it: - Let the soup cool to room temperature before transferring it to a freezer-safe container. - Label the container with the date and freeze.

What are the variations of magic mushroom soup?

Our recipe is simple and delicious, but you can also experiment with other ingredients and flavours, such as: - Adding cream or coconut milk for a creamier texture. - Using different types of mushrooms or adding vegetables like carrots or kale.

Is magic mushroom soup suitable for vegans or vegetarians?

Yes, our recipe is vegan and vegetarian friendly, as it only uses plant-based ingredients. You can also use vegetable broth instead of chicken broth to make it fully vegan.

Are there any side-effects of consuming magic mushroom soup?

While our recipe does not use magic mushrooms, it's important to note that the consumption of these fungi can have risks and side effects, such as hallucinations, nausea, and anxiety. Moreover, the use of psilocybin for recreational purposes is illegal in many countries.

How to serve magic mushroom soup for best results?

Here are some ways to serve the soup: - Garnish with fresh herbs like parsley or basil. - Serve with a slice of bread or croutons for a crunchy contrast.