Calories in 1 serving Lobster Bisque (Bowl)?

1 serving Lobster Bisque (Bowl) is 410 calories.

Lobster bisque is a rich and creamy soup made from lobster meat, onions, celery, carrots, tomato paste, and a range of other ingredients. One serving of lobster bisque (bowl) contains approximately 410 calories. If you're a fan of seafood and want to try something new, lobster bisque is definitely worth giving a go.

In addition to being delicious, lobster bisque is also a good source of protein, vitamins, and minerals. Lobster meat is low in fat and calories, but high in protein, vitamin B12, and omega-3 fatty acids. Vegetables such as carrots, celery, and onions provide essential nutrients like vitamin C and fiber. However, lobster bisque can be high in sodium and cholesterol, so it's important to monitor your intake if you have any health concerns.

This article will cover everything you need to know about lobster bisque, including its history, ingredients, nutritional value, health benefits, and more.

1 serving Lobster Bisque (Bowl)

What is Lobster Bisque?

Lobster bisque is a silky smooth soup that's made from lobster meat and stock, cream, and a range of other ingredients. The soup is usually thickened with rice or a roux, which gives it a rich, velvety texture. Lobster bisque is typically flavored with herbs and spices, such as thyme, bay leaves, and paprika, and finished with a drizzle of sherry or brandy. Traditionally, lobster bisque was considered a luxurious dish that was reserved for special occasions. However, in modern times, lobster bisque has become a popular menu item at many seafood restaurants and can be enjoyed as a starter or main course. The key to making a delicious lobster bisque is using high-quality ingredients, such as fresh lobster meat, homemade stock, and cream. When done right, lobster bisque is a deeply satisfying, decadent soup that's perfect for any occasion.

History of Lobster Bisque

Lobster bisque has a long and fascinating history that dates back to the early 17th century. The dish originated in France, where it was known as bisque de homard. It was originally made from the scraps of lobster shells and often featured in the meals of the poor. As time passed, lobster bisque became associated with luxury and was served at highly formal occasions. The dish was a particular favorite of King Louis XIV, who was known for his love of seafood. Today, lobster bisque is a beloved staple of French cuisine and is enjoyed by people all over the world.

Ingredients of Lobster Bisque

Lobster bisque is traditionally made with a range of ingredients including lobster meat, celery, carrots, onions, garlic, tomato paste, butter, flour, sherry, heavy cream, and a range of herbs and spices. Other common ingredients include fish stock, chicken stock, or vegetable stock, depending on personal preference. There are many variations of lobster bisque, and the recipe can be adjusted according to taste. Some chefs add cognac or brandy to the soup for an extra touch of luxury, while others use lobster heads and shells to create a deeply flavored stock. Ultimately, the quality of the ingredients you use will determine the success of your lobster bisque. Look for fresh, high-quality lobster meat, and use homemade stock and cream for the best results.

There are many variations of lobster bisque, each with its own unique flavor and texture. Some popular variations include: - Creamy Lobster Bisque: Made with heavy cream, this version of lobster bisque is rich, velvety, and deeply satisfying. - Lobster Bisque with Cognac: This version of lobster bisque is flavored with cognac, which gives it an extra depth of flavor and richness.

How to Make Lobster Bisque?

If you're interested in making lobster bisque at home, here's a simple recipe to get you started: Ingredients: - 2 lobster tails, cooked and chopped.

Nutritional Value of Lobster Bisque

Lobster bisque is a good source of protein, vitamins, and minerals. One serving of lobster bisque (bowl) contains approximately 410 calories, 25 grams of protein, 28 grams of fat, 10 grams of carbohydrates, and 1.5 grams of fiber. Lobster meat is low in fat and calories, but high in protein, vitamin B12, and omega-3 fatty acids. Vegetables such as carrots, celery, and onions provide essential nutrients like vitamin C and fiber. However, lobster bisque can be high in sodium and cholesterol, so it's important to monitor your intake if you have any health concerns.

Health Benefits of Lobster Bisque

Lobster bisque offers a range of health benefits, including: - High in protein: Lobster meat is an excellent source of protein, which helps to build and repair muscle tissue. - Rich in omega-3 fatty acids: Lobster meat is high in omega-3 fatty acids, which have been shown to reduce inflammation and lower the risk of heart disease.

How to Pair Lobster Bisque with Wine?

Lobster bisque pairs well with a range of wines, including white wines and red wines. For a classic pairing, try a crisp Chardonnay or a rich Pinot Noir. If you prefer sparkling wine, a Brut Champagne or a Prosecco would be a great choice. Ultimately, the best wine to pair with your lobster bisque will depend on your personal taste and the particular recipe you're using.

Where to Find the Best Lobster Bisque?

Lobster bisque can be found in many seafood restaurants and gourmet food stores around the world. If you're looking for the best lobster bisque, it's always a good idea to read reviews and check out the restaurant or store's reputation before you go. You can also ask friends or family members for recommendations or search online for the best lobster bisque in your area.

Conclusion

Lobster bisque is a delicious and indulgent dish that's perfect for seafood lovers. Made from high-quality ingredients like fresh lobster meat, cream, and herbs and spices, lobster bisque is a flavorful and satisfying soup that's perfect for any occasion. Whether you're enjoying a bowl of lobster bisque at a gourmet restaurant or trying your hand at making it at home, there's no denying that this classic French soup is a true culinary masterpiece.

Frequently Asked Questions About Lobster Bisque

1. What is lobster bisque?

Lobster bisque is a rich and creamy soup made with lobster meat, onions, shallots, garlic, tomatoes, cream, and other ingredients such as thyme, bay leaf, and sherry. It is often considered a luxurious and indulgent dish.

2. How many calories are in a bowl of lobster bisque?

A typical serving of lobster bisque, which is one bowl or cup, contains around 410 calories. However, the calorie count may vary depending on the recipe used and the amount of cream and butter added.

3. Is lobster bisque healthy?

Lobster bisque is not considered a healthy dish as it is high in calories, fat, and sodium. It is a rich and indulgent soup that should be enjoyed in moderation. However, it does contain some beneficial nutrients such as protein, vitamin B12, and omega-3 fatty acids from the lobster meat.

4. Can I make lobster bisque at home?

Yes, lobster bisque can be made at home with fresh or frozen lobster meat, vegetables, cream, and spices. There are many recipes available online, from simple and easy versions to more complex and gourmet versions.

5. What is the best way to serve lobster bisque?

Lobster bisque is traditionally served as a starter or appetizer, often accompanied by a crusty bread or croutons. It can also be garnished with chopped lobster meat, herbs, or a drizzle of cream for added flavor and presentation. It pairs well with a crisp white wine or champagne.

Nutritional Values of 1 serving Lobster Bisque (Bowl)

UnitValue
Calories (kcal)410 kcal
Fat (g)28 g
Carbs (g)23 g
Protein (g)11 g

Calorie breakdown: 65% fat, 24% carbs, 11% protein

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