1 Serving Lemon Real Fruit Slush - Small contains 200 calories.
If you're looking for a refreshing drink on a hot day, Lemon Real Fruit Slush might be the perfect choice. However, it's important to consider the nutritional information before indulging. Let's take a closer look at the ingredients and nutritional value of a Small Lemon Real Fruit Slush.
In this article, we'll also discuss potential allergens and why Vitamin C is an important nutrient for overall health.
Calories in Lemon Real Fruit Slush - Small
A Small Lemon Real Fruit Slush contains 200 calories. This represents about 10% of the recommended daily calorie intake for an average adult, based on a 2000 calorie diet.
Ingredients in Lemon Real Fruit Slush
The main ingredients in a Lemon Real Fruit Slush are ice, water, lemon juice, sugar, and natural flavors. It also contains citric acid, which is commonly used as a preservative and to enhance the tartness of citrus flavors. The ingredients may vary slightly depending on the specific recipe or brand of Lemon Real Fruit Slush.
Sugar Content of Lemon Real Fruit Slush
A Small Lemon Real Fruit Slush contains 51 grams of sugar. This is equivalent to about 13 teaspoons of sugar or more than double the recommended daily intake for added sugars, according to the American Heart Association. It's important to limit your intake of added sugars, as they can contribute to health issues like obesity, diabetes, and heart disease.
Fat Content of Lemon Real Fruit Slush
A Small Lemon Real Fruit Slush contains 0 grams of fat. This makes it a low-fat option for those watching their fat intake.
Sodium Content of Lemon Real Fruit Slush
A Small Lemon Real Fruit Slush contains 20 milligrams of sodium. This is a very low amount of sodium and should not be a concern for most people.
Carbohydrate Content of Lemon Real Fruit Slush
A Small Lemon Real Fruit Slush contains 51 grams of carbohydrates. This includes 51 grams of sugar and 0 grams of fiber.
Protein Content of Lemon Real Fruit Slush
A Small Lemon Real Fruit Slush contains 0 grams of protein. This means it is not a significant source of protein and should not be relied upon as a protein source.
Vitamin C in Lemon Real Fruit Slush
A Small Lemon Real Fruit Slush contains 60% of the recommended daily intake of Vitamin C. Vitamin C is an important antioxidant that helps protect cells from damage and supports immune function. However, it's important to note that the high sugar content of the slush may outweigh the potential health benefits of the Vitamin C.
Allergens in Lemon Real Fruit Slush
Lemon Real Fruit Slush may contain allergens like soy, milk, and wheat. It's important to check the label or ask the server about potential allergens before consuming.
Serving Size of Lemon Real Fruit Slush
The serving size for a Small Lemon Real Fruit Slush is 12 fl oz (355 mL). It's important to keep this in mind when considering the nutritional information and calorie content.
"While Lemon Real Fruit Slush can be a refreshing treat on a hot day, it's important to be mindful of the high sugar content and potential allergens."
FAQs About our Lemon Real Fruit Slush
1. How many calories are in a small serving of the Lemon Real Fruit Slush?
One small serving of our Lemon Real Fruit Slush contains 200 calories.
2. Is the Lemon Real Fruit Slush made with real fruit?
Yes, our Lemon Real Fruit Slush is made with real fruit puree.
3. Does the Lemon Real Fruit Slush contain any artificial flavors or colors?
No, our Lemon Real Fruit Slush does not contain any artificial flavors or colors.
4. Is the Lemon Real Fruit Slush dairy-free?
Yes, our Lemon Real Fruit Slush is dairy-free.
5. Can I customize the sweetness level of the Lemon Real Fruit Slush?
Yes, we allow our customers to customize the sweetness level of our Lemon Real Fruit Slush to their liking.