If you're looking for a convenient and tasty meal, you might want to consider 1 container (75 g) Soon Veggie Noodle Soup. This soup packs a punch with 310 calories per serving, making it a great option for those who need a quick and filling meal.
Beyond the calories, Soon Veggie Noodle Soup has a number of nutritional benefits. It is low in fat and saturated fat, and provides a good source of fiber, vitamins, and minerals.
In this article, we'll explore more about the nutritional facts, ingredients and preparation of Soon Veggie Noodle Soup, as well as some other important dietary information you should know.
Calories in 1 Serving of Soon Veggie Noodle Soup
As mentioned before, one container (75 g) of Soon Veggie Noodle Soup contains 310 calories. This can be a great option for a quick lunch, or a light dinner.
Nutritional Facts of Soon Veggie Noodle Soup
Along with calories, Soon Veggie Noodle Soup provides a number of important nutrients. Each container contains 6g of protein, 2.5g of fiber, 58g of carbohydrates, and 0g of cholesterol. It also provides a good source of vitamins A and C, calcium, and iron.
Soon Veggie Noodle Soup Ingredients
The ingredients in Soon Veggie Noodle Soup include wheat flour noodles, dried vegetables (carrot, green onion, shiitake mushroom), textured vegetable protein, and various seasonings. It is a vegetarian-friendly soup that is free of artificial flavors and preservatives.
In addition to being vegetarian-friendly, Soon Veggie Noodle Soup is also a good option for those on a gluten-free diet, as the noodles are made from wheat flour. However, it does contain soy and wheat, so it may not be suitable for those with certain food allergies.
How Soon Veggie Noodle Soup is Made?
Soon Veggie Noodle Soup is made using a combination of traditional and modern techniques. The wheat flour noodles are made using a traditional method of rolling and cutting, while the dried vegetables and seasonings are added using modern machinery. The result is a tasty and nutritious soup that is ready in just minutes.
Suitable for Vegetarians
For those who follow a vegetarian diet, Soon Veggie Noodle Soup is a great option. It is made without any animal products or byproducts, so it is a healthy and cruelty-free choice.
Gluten-Free Option
While Soon Veggie Noodle Soup does contain wheat flour noodles, it is still a good option for those on a gluten-free diet. The soup is made without any added gluten, so it is safe for those with celiac disease or a gluten intolerance.
Zero Cholesterol
Soon Veggie Noodle Soup contains 0g of cholesterol, making it a great choice for those who are looking to lower their cholesterol intake. High cholesterol levels have been linked to a number of health problems, so it's important to keep your intake under control.
Health Benefits of Soon Veggie Noodle Soup
Thanks to its combination of protein, fiber, and vitamins and minerals, Soon Veggie Noodle Soup offers a number of health benefits. It can help to lower cholesterol, reduce the risk of heart disease, improve digestion, and support a healthy immune system.
How to Prepare Soon Veggie Noodle Soup
Preparing Soon Veggie Noodle Soup couldn't be easier. All you need to do is add boiling water to the container, stir well, and let it sit for 2-3 minutes. Then, enjoy your delicious and satisfying meal.
Good nutrition is a foundation for a healthy body and mind.
5 FAQs about Soon Veggie Noodle Soup:
1. Is Soon Veggie Noodle Soup healthy?
Yes, Soon Veggie Noodle Soup is a healthy option as it contains organic ingredients and is free from preservatives and MSG. It is also low in fat and gluten-free.
2. Can Soon Veggie Noodle Soup be eaten as a meal?
Yes, Soon Veggie Noodle Soup can be a meal as it contains vegetables and noodles. However, it is recommended to pair it with other food items for a well-balanced diet.
3. How many calories does Soon Veggie Noodle Soup have?
One container (75 g) of Soon Veggie Noodle Soup contains 310 calories. It is important to keep in mind the serving size when consuming it.
4. How is Soon Veggie Noodle Soup prepared?
Soon Veggie Noodle Soup is prepared by adding hot water to the container and letting it sit for 2-3 minutes. The noodles and vegetables will soften and stir well before consuming.
5. Is Soon Veggie Noodle Soup vegan?
Yes, Soon Veggie Noodle Soup is vegan as it doesn't contain any animal products or by-products. It is also suitable for those following a vegetarian diet.