Calories in 1 Serving Jet Tea Smoothies Non-Fat Razz-Cran 12Oz?

1 Serving Jet Tea Smoothies Non-Fat Razz-Cran 12Oz is 264 calories.

If you're in the mood for a refreshing and fruity drink, Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz could be just what you're looking for. With a blend of raspberries and cranberries, this smoothie packs a real flavor punch. And with 264 calories per serving, it's a guilt-free pleasure.

Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz is made with a combination of raspberries, cranberries, and non-fat yogurt. These ingredients provide a great source of vitamins and minerals including vitamin C and antioxidants. With no added sugars and no fat, it's a healthy alternative to many other smoothies and beverages.

In this article, we'll explore the ingredients, nutritional value, taste, and other important characteristics of Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz. We'll also look at some health benefits and potential side effects, as well as how to store and make this smoothie at home.

1 Serving Jet Tea Smoothies Non-Fat Razz-Cran 12Oz

What are the ingredients of Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz?

As the name suggests, Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz is made with raspberries, cranberries and non-fat yogurt. There are no added sugars, artificial flavors or preservatives, making it a healthy and natural choice for a fruity drink. Here's a complete list of ingredients:

  • Non-fat Yogurt
  • Cranberries
  • Raspberries
  • Water
  • Vitamin C
  • Citric Acid
  • Xanthan Gum
  • Natural Flavors
  • Beet Juice Concentrate
  • Potassium Sorbate
  • Sucralose

What is the nutritional value of Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz?

One serving (12 oz) of Jet Tea Smoothies Non-Fat Razz-Cran contains:

  • calories: 264
  • Protein: 8g
  • Carbohydrates: 50g
  • Fat: 0g
  • Sugar: 37g
  • Fiber: 6g
Vitamins and minerals: Vitamin C, Calcium, Iron

How does Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz taste?

Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz has a sweet, tangy and fruity taste. The raspberry and cranberry flavors are well-balanced, and the yogurt adds a creamy texture to the drink. It's a refreshing and satisfying beverage that can be enjoyed any time of the day.

How can I make Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz at home?

If you want to make Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz at home, you'll need the following ingredients and equipment:

  • 1 cup frozen raspberries
  • 1 cup frozen cranberries
  • 1 cup non-fat yogurt
  • 1 cup water
  • 1 tsp vitamin C powder
  • 1 tsp citric acid
  • 1 tsp xanthan gum
  • 1 tsp natural flavor extract
  • 1 tsp beet juice concentrate (optional)
  • Blender or food processor
Directions: Add all the ingredients to a blender or food processor, and blend until smooth. Serve immediately or refrigerate for later.

What are the health benefits of Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz?

Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz is a healthy and nutritious drink that offers several health benefits, including:

  • High in vitamin C and antioxidants, which support immune function and help prevent cell damage
  • Low in fat and calories, making it a good choice for weight management
  • Rich in fiber, which can improve digestive health and reduce the risk of chronic diseases

What are the side effects of consuming Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz?

Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz is generally safe to consume for most people. However, there are some potential side effects to be aware of:

  • Some people may be allergic to raspberries or cranberries, which can cause allergic reactions such as itching, swelling, and hives.
  • Overconsumption of non-fat yogurt can lead to digestive issues such as bloating, gas and diarrhea.
  • Some people may experience an upset stomach if they consume the smoothie on an empty stomach.

How often can I consume Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz?

Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz can be consumed on a daily basis as part of a healthy and balanced diet. However, it's important to keep in mind that it contains sugar and carbohydrates, so moderation is key.

What are the alternatives to Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz?

If you're looking for other alternatives to Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz, here are a few options:

  • Green smoothies made with spinach, kale, and other greens
  • Fruit smoothies made with bananas, strawberries, and other fruits
  • Dairy-free smoothies made with coconut milk, almond milk, or soy milk
  • Meal replacement smoothies made with protein powder or nut butter

Where can I buy Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz?

Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz can be found in many cafes, smoothie bars, and health food stores. You can also purchase it online from various retailers.

How to store Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz?

If you have leftover Jet Tea Smoothies Non-Fat Razz-Cran 12 Oz, you can store it in the refrigerator for up to 2-3 days. Make sure to keep it in a sealed container or bottle to prevent contamination. Shake well before consuming.

The raspberry and cranberry flavors are well-balanced, and the yogurt adds a creamy texture to the drink.

5 FAQs About Jet Tea Smoothies Non-Fat Razz-Cran 12oz

What is the calorie count in a serving of Jet Tea Smoothies Non-Fat Razz-Cran 12oz?

A serving of Jet Tea Smoothies Non-Fat Razz-Cran 12oz contains 264 calories.

What are the ingredients in Jet Tea Smoothies Non-Fat Razz-Cran 12oz?

The ingredients in Jet Tea Smoothies Non-Fat Razz-Cran 12oz include raspberry puree, cranberry puree, and a non-fat yogurt base.

Is Jet Tea Smoothies Non-Fat Razz-Cran 12oz a healthy choice?

Jet Tea Smoothies Non-Fat Razz-Cran 12oz is a relatively healthy choice as it is low in fat and contains fruit purees. However, it is important to note that it does contain added sugars.

How can I make Jet Tea Smoothies Non-Fat Razz-Cran 12oz even healthier?

You can make Jet Tea Smoothies Non-Fat Razz-Cran 12oz even healthier by requesting that no additional sugar be added and by adding a scoop of protein powder.

Can Jet Tea Smoothies Non-Fat Razz-Cran 12oz be customized?

Yes, Jet Tea Smoothies Non-Fat Razz-Cran 12oz can be customized with the addition of other fruit purees, yogurt base flavors or by adjusting the sweetness level.

Nutritional Values of 1 Serving Jet Tea Smoothies Non-Fat Razz-Cran 12Oz

UnitValue
Calories (kcal)264 kcal
Fat (g)0 g
Carbs (g)64 g
Protein (g)2 g

Calorie breakdown: 0% fat, 97% carbs, 3% protein

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