Calories in 1 Serving Hummus Among Us Sandwich?

1 Serving Hummus Among Us Sandwich is 622 calories.

Are you looking for a nutritious and flavorful sandwich that can fuel your day? Look no further than the Hummus Among Us Sandwich, which packs a whopping 622 calories in one serving. With its vegan and gluten-free ingredients, this sandwich is a great choice for anyone looking to maintain a healthy diet while indulging in delicious Middle Eastern flavors.

This sandwich is not only tasty but also packed with nutrients. The hummus provides protein and healthy fats, while the veggies deliver vitamins and fiber. Plus, the gluten-free bread ensures that those with dietary restrictions can enjoy this sandwich as well.

In this article, we'll delve into the details of the Hummus Among Us Sandwich and why it should be your go-to lunch option.

1 Serving Hummus Among Us Sandwich

A Nutritious Sandwich Packed with Flavor

The Hummus Among Us Sandwich is a nutritious meal that will leave you feeling satisfied and energized. With a mix of protein, healthy fats, vitamins, and fiber, this sandwich is the perfect balance of taste and nutrition. Plus, the combination of creamy hummus and crispy veggies creates an explosion of flavors in your mouth that will have you craving for more. You won't miss the meat with this delicious plant-based alternative.

Delight in This Vegan and Gluten-Free Sandwich

Whether you follow a vegan or gluten-free diet, the Hummus Among Us Sandwich is a delight that you can enjoy without any guilt. With chickpeas, tahini, lemon juice, garlic, and olive oil, the hummus is a vegan staple that adds creaminess and flavor to the sandwich. The gluten-free bread, made from brown rice flour and tapioca starch, is also a healthier alternative to white bread that is high in carbs and low in nutrients. You can finally indulge in a sandwich that is both delicious and wholesome.

The Perfect Mix of Creamy Hummus and Crispy Veggies

The secret to the Hummus Among Us Sandwich's success is the perfect mix of creamy and crispy textures. The hummus provides a smooth and silky texture that contrasts with the crunchy and refreshing veggies, such as sliced cucumber, tomato, red onion, and lettuce. Additionally, you can add some extra crunch with toasted pita chips, sunflower seeds, or roasted chickpeas. The possibilities are endless, and you can customize the sandwich to your liking.

A Great Lunch Option for Any Health-Conscious Individual

If you're looking for a lunch option that is both healthy and delicious, look no further than the Hummus Among Us Sandwich. Not only is it packed with vitamins, minerals, and antioxidants, but it's also high in protein and fiber, which can keep you full and satisfied throughout the day. Moreover, the sandwich is easy to prepare and portable, making it a great option for a busy workday or a picnic in the park. You can make it ahead of time and store it in the fridge for up to two days.

The Ultimate Middle Eastern Delicacy in a Sandwich

If you're a fan of Middle Eastern cuisine, you'll love the Hummus Among Us Sandwich, which embodies the flavors and aromas of the region in a simple yet satisfying sandwich. Hummus, which originated in the Levant region, is a staple in many Middle Eastern countries and is often eaten as a dip or spread. By adding some veggies and bread, you can transform it into a full-fledged meal that pays homage to the culinary traditions of the Middle East. Plus, you can pair it with some mint lemonade or Turkish coffee for a complete experience.

A Wholesome Plant-Based Meal You Can Enjoy Anytime

The beauty of the Hummus Among Us Sandwich is that it's not only healthy and delicious but also versatile and flexible. You can enjoy it as a breakfast sandwich by adding a fried egg or some smoked salmon, or as a dinner sandwich by adding some grilled chicken or beef skewers. Whether you're a vegetarian, a flexitarian, or an omnivore, this sandwich can cater to your preferences and tastes. You can also experiment with different variations of hummus, such as roasted red pepper hummus, cilantro lime hummus, or black bean hummus.

Elevate Your Sandwich Game with This Hummus Among Us Creation

If you're tired of the same old peanut butter and jelly sandwiches, it's time to elevate your sandwich game with the Hummus Among Us Sandwich. Not only is it a refreshing change of pace, but it's also easy to make and budget-friendly. You don't need any fancy equipment or obscure ingredients to create this masterpiece. All you need is some bread, hummus, veggies, and your imagination. You can experiment with different types of bread, such as whole wheat, sourdough, or rye, to add some variety.

A Sandwich That Will Leave You Satisfied and Energized

Have you ever eaten a sandwich and felt hungry or tired afterward? That won't happen with the Hummus Among Us Sandwich, which is designed to keep you satiated and energized. The combination of complex carbs, healthy fats, and high-quality protein provides a steady stream of energy that lasts for hours. You won't experience any sugar crashes or mid-afternoon slumps with this sandwich. Instead, you'll feel focused, alert, and productive, which can enhance your performance at work or school.

Why the Hummus Among Us Sandwich is a Must-Try

If you're still not convinced that the Hummus Among Us Sandwich is worth trying, here are some reasons why it's a must-have in your culinary repertoire:

  • It's nutritious and delicious.
  • It's vegan and gluten-free.
  • It's customizable and versatile.
  • It's easy to prepare and store.
  • It's budget-friendly and satisfying.

Delicious Middle Eastern Sandwich Made Easy

In conclusion, the Hummus Among Us Sandwich is a delicious Middle Eastern sandwich that is easy to make and good for you. Whether you're a vegan, a health-conscious individual, or a foodie who loves new flavors, this sandwich can appeal to your tastes and preferences. It's also a great way to incorporate more plant-based protein and fiber into your diet, which can reduce your risk of chronic diseases and improve your overall well-being. So, give it a try today and enjoy the taste of the Middle East in your own kitchen.

Food is our common ground, a universal experience. - James Beard

Frequently Asked Questions About The Serving Hummus Among Us Sandwich (622 calories)

1. What ingredients are in the Serving Hummus Among Us Sandwich?

The Serving Hummus Among Us Sandwich typically contains hummus, roasted red peppers, spinach, cucumbers, tomatoes, and feta cheese on a whole wheat bagel or bread.

2. Is the Serving Hummus Among Us Sandwich a healthy option?

Yes, the Serving Hummus Among Us Sandwich can be a healthy option as it is typically made with whole wheat bread and vegetables. However, it can also contain high amounts of sodium and calories depending on the amount of hummus and cheese used.

3. Is the Serving Hummus Among Us Sandwich suitable for vegetarians and vegans?

Yes, the Serving Hummus Among Us Sandwich is suitable for both vegetarians and vegans as it does not contain any meat or dairy products (if made without feta cheese).

4. How many calories are in the Serving Hummus Among Us Sandwich?

The Serving Hummus Among Us Sandwich contains 622 calories per serving.

5. Can I customize the Serving Hummus Among Us Sandwich?

Yes, you can customize the Serving Hummus Among Us Sandwich by adding or removing ingredients according to your preferences. For example, you can substitute the whole wheat bread with a gluten-free option, or add avocado or sprouts for extra nutrients.

Nutritional Values of 1 Serving Hummus Among Us Sandwich

UnitValue
Calories (kcal)622 kcal
Fat (g)20,8 g
Carbs (g)84,5 g
Protein (g)24,3 g

Calorie breakdown: 16% fat, 65% carbs, 19% protein

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