Now enjoy the refreshing taste of Hi-C Poppin' Pink in a small serving of just 130 calories! This delicious drink is perfect for satisfying your thirst while keeping your calorie intake in check.

In addition, Hi-C Poppin' Pink contains no fat and is low in sodium, making it a healthier alternative to other high-calorie beverages. But what about the sugar and carbohydrate content? Let's find out!

Read on to learn more about the nutrition facts of Hi-C Poppin' Pink and whether it's a good choice for children or not.

Serving size

One serving of Hi-C Poppin' Pink - Small is equivalent to 6.75 fl oz or 200 ml of the drink.

Calorie content

One serving of Hi-C Poppin' Pink - Small contains 130 calories.

Sugar content

One serving of Hi-C Poppin' Pink - Small contains 33 grams of sugar. While this may seem like a high amount of sugar, it's important to note that the American Heart Association recommends a maximum daily intake of 25 grams of added sugar for women and 36 grams for men. Therefore, consuming Hi-C Poppin' Pink in moderation can be a part of a balanced diet.

Carbohydrate content

One serving of Hi-C Poppin' Pink - Small contains 33 grams of carbohydrates. Carbohydrates are the main source of energy for the body, but it's important to monitor your intake, especially if you have diabetes or are trying to lose weight.

Artificial colors and flavors

Hi-C Poppin' Pink contains artificial colors and flavors. While the FDA has approved the use of these additives, some studies suggest that they may have negative health effects such as hyperactivity in children. Therefore, it's important to consider the potential risks before consuming Hi-C Poppin' Pink on a regular basis.

Nutrition facts

In addition to calories, sugar, and carbohydrates, one serving of Hi-C Poppin' Pink - Small contains 0 grams of fat, 0 milligrams of cholesterol, and 50 milligrams of sodium. It also provides 100% of the daily recommended intake of vitamin C.

Good for children

While Hi-C Poppin' Pink can be a tasty treat for children, it's important to consider the amount of sugar they are consuming. Excessive sugar intake can lead to tooth decay, obesity, and other health problems. Therefore, parents should monitor their children's intake of Hi-C Poppin' Pink and encourage them to drink water or other healthier beverages instead.

High fructose corn syrup content

Hi-C Poppin' Pink does not contain high fructose corn syrup. This sweetener is often used in processed foods and beverages and has been linked to obesity, diabetes, and other health problems. Therefore, the absence of this ingredient in Hi-C Poppin' Pink can be a positive factor for health-conscious consumers.

Drink alternatives

If you're looking for a healthier alternative to Hi-C Poppin' Pink, consider water, unsweetened tea, or low-calorie sports drinks. These beverages are low in calories and sugar and can help you stay hydrated without compromising your diet.

Serving recommendations

When consuming Hi-C Poppin' Pink - Small, it's important to do so in moderation and as part of a balanced diet. If you are trying to lose weight or monitor your sugar intake, consider limiting your consumption of this beverage. In addition, try to pair it with a nutritious snack such as fresh fruit or nuts to balance out the nutritional value of your meal.