If you love the creamy texture of mayonnaise and the flavor of fresh herbs, then you'll enjoy herb mayonnaise. This spread is a great way to add flavor to sandwiches, burgers, and wraps. In addition, herb mayonnaise has a lower calorie count compared to regular mayonnaise at only 110 calories per serving.

To make herb mayonnaise, you'll need a few simple ingredients including egg yolks, olive oil, white wine vinegar, dijon mustard, and, of course, fresh herbs. Some common herbs used in herb mayonnaise include basil, thyme, parsley, or dill.

In this article, we'll explore how to make herb mayonnaise at home, its health benefits, and some recipe ideas to get you started on incorporating it into your cooking.

What are the ingredients in herb mayonnaise?

The basic ingredients for herb mayonnaise are egg yolks, olive oil, white wine vinegar, and dijon mustard. The addition of fresh herbs is what gives herb mayonnaise its unique flavor. Common herbs used include basil, thyme, parsley, and dill.

How many calories are in a serving of herb mayonnaise?

One serving, which is equivalent to one tablespoon, of herb mayonnaise contains 110 calories. This is lower compared to regular mayonnaise, which typically has around 120-130 calories per tablespoon.

What are the health benefits of herb mayonnaise?

Herb mayonnaise contains healthy fats from olive oil and egg yolks, which can help boost heart health. Fresh herbs are also rich in antioxidants and anti-inflammatory compounds, which can provide a range of health benefits including reducing the risk of chronic diseases.

How can herb mayonnaise be used in cooking?

Herb mayonnaise is a versatile spread that can be used in a variety of dishes including sandwiches, burgers, and wraps. It can also be used as a dip for vegetables or as a sauce for grilled chicken or fish.

How does herb mayonnaise differ from regular mayonnaise?

The main difference between herb mayonnaise and regular mayonnaise is the addition of fresh herbs. This gives herb mayonnaise a unique flavor profile that regular mayonnaise does not have.

Can herb mayonnaise be made at home?

Yes, herb mayonnaise can be made at home with a few simple ingredients and a blender or food processor. Making your own herb mayonnaise allows you to customize the flavor and ensure that there are no additives or preservatives.

What types of herbs are typically used in herb mayonnaise?

Some common herbs used in herb mayonnaise include basil, thyme, parsley, and dill. However, you can experiment with different herbs to find your favorite flavor combination.

Is herb mayonnaise a vegan or gluten-free option?

Herb mayonnaise is not a vegan option because it contains egg yolks. However, it can be made gluten-free by using gluten-free dijon mustard and ensuring that all other ingredients are also gluten-free.

How can herb mayonnaise be stored?

Herb mayonnaise should be stored in an airtight container in the refrigerator. It can typically be stored for up to a week, but the freshness and flavor will start to decrease after a few days.

What are some recipe ideas that use herb mayonnaise?

Herb mayonnaise can be used in a variety of dishes to add flavor and creaminess. Some recipe ideas include using it as a spread for sandwiches, burgers, or wraps, or as a dip for vegetables. You can also use it as a sauce for grilled chicken or fish, or mix it with cooked potatoes for a tasty potato salad.