1 serving Heath Blizzard (Mini) contains 370 calories. It's a tempting treat but it's important to know what you're consuming.

This delicious dessert is made with vanilla ice cream mixed with chocolate chips and chunks of Heath Bar. Here's all the nutritional information you need to know about a serving of Heath Blizzard.

Whether you're counting calories or trying to watch your sugar intake, it's always a good idea to know the nutritional value of your food. Let's dive into the breakdown of a Heath Blizzard to see what it's made of.

Calories in Heath Blizzard

One serving of Heath Blizzard (Mini) contains 370 calories. That's about 19% of the daily recommended intake for an adult on a 2000 calorie diet. If you're trying to limit your calorie intake, you may want to save this dessert for a special occasion or share it with a friend. However, if you're looking for a treat to indulge in, this Heath Blizzard minis are perfect for satisfying your sweet tooth.

Carbs in Heath Blizzard

A serving of Heath Blizzard has 56g of carbohydrates. About 3g of the carbohydrates are dietary fiber, while 49g are sugar. This dessert has a high sugar content, which means it's not the best choice for those watching their sugar intake. However, if you have a sweet tooth, indulging in a mini Heath Blizzard every once in a while won't hurt.

Protein in Heath Blizzard

Each serving of Heath Blizzard contains 6g of protein. While this isn't a significant amount of protein, it does contribute to the overall nutritional value of the dessert. If you're looking to add more protein to your diet, you may want to pair the Heath Blizzard with a protein-rich food like Greek yogurt or nuts.

Fat in Heath Blizzard

A serving of Heath Blizzard has 22g of fat, with 14g of it being saturated fat. The fat content is quite high, and can contribute to weight gain if consumed in excess. It's important to enjoy this dessert in moderation and balance it out with healthy, low-fat foods throughout the day.

Sugar in Heath Blizzard

Heath Blizzard is a sweet dessert with 49g of sugar per serving. This is a high amount of sugar, and those who are watching their sugar or carbohydrate intake may want to enjoy mini Heath Blizzards less frequently. However, for those who can indulge in sugar in moderation, this dessert is a delicious and satisfying treat.

Fiber in Heath Blizzard

A serving of Heath Blizzard contains 3g of dietary fiber. While this is not a significant amount of fiber, every bit helps. To offset the high sugar content, you could pair this dessert with fiber-rich foods like fruits or veggies.

Cholesterol in Heath Blizzard

Each serving of Heath Blizzard contains 55mg of cholesterol, which is about 18% of the daily recommended intake. For those with high cholesterol levels, it's important to keep this in mind before indulging in this dessert. However, if your cholesterol levels are normal, then you can enjoy this delicious treat without worry.

Sodium in Heath Blizzard

A serving of Heath Blizzard has 170mg of sodium. While this is not a high amount of sodium, it's important to keep in mind your overall sodium intake for the day. If you're looking to limit your sodium intake, you may want to indulge in this dessert less often or pair it with low-sodium foods.

Vitamins in Heath Blizzard

Heath Blizzard is not a significant source of vitamins. However, it does contain small amounts of vitamin A and calcium. To get more vitamins from your diet, you can focus on consuming fruit, vegetables, and other nutrient-rich foods.

Minerals in Heath Blizzard

Heath Blizzard does contain minerals, including calcium and iron. However, it's not sufficient to meet your daily mineral requirements. To get more minerals in your diet, you can focus on consuming whole foods like leafy greens, nuts, and seeds.