Calories in 1 serving Hearty Grains & Rice?

1 serving Hearty Grains & Rice is 250 calories.

Looking for a satisfying and nutritious meal that is quick and easy to prepare? Look no further than 1 serving Hearty Grains & Rice! With only 250 calories, this meal option is perfect for anyone looking to stay on track with their healthy eating goals.

Every serving of Hearty Grains & Rice is packed with nutritious ingredients like quinoa, brown rice, and lentils. These ingredients are high in fiber, making them great for digestion and keeping you feeling full for longer. Additionally, this meal option is low in fat, making it a great choice for anyone looking to watch their intake.

Not only is Hearty Grains & Rice nutritious, it is also vegan-friendly and gluten-free, making it a versatile meal option for anyone with dietary restrictions or preferences. In this article, we'll explore the benefits of Hearty Grains & Rice as a perfect meal option for anyone looking for a healthy and flavorful meal that is easy to prepare, perfect for meal prep, and sure to satisfy your taste buds.

1 serving Hearty Grains & Rice

Nutritious Ingredients

Hearty Grains & Rice is made with a variety of nutritious ingredients like quinoa, brown rice, and lentils. These ingredients are high in fiber, helping with digestion and keeping you feeling full for longer. In addition, quinoa and lentils are great sources of plant-based protein, making this meal option perfect for vegetarians and vegans. With a balance of carbs, protein, and fiber, Hearty Grains & Rice is the perfect meal option for anyone looking for a nutritious and filling meal.

Perfect Meal Option

Looking for a satisfying and flavorful meal option that is quick and easy to prepare? Hearty Grains & Rice is the perfect solution! With a delicious blend of quinoa, brown rice, and lentils, this meal is sure to satisfy your hunger and your taste buds. Whether you are in a rush and need a quick meal, or you are meal prepping for the week, Hearty Grains & Rice is the perfect choice. It is easy to prepare and can be customized with your favorite toppings or seasonings to create a meal that is uniquely yours.

Vegan-friendly

One of the best things about Hearty Grains & Rice is that it is completely vegan-friendly. With a blend of quinoa, brown rice, and lentils, this meal is packed with plant-based protein and is a great option for anyone looking to incorporate more plant-based meals into their diet. Additionally, Hearty Grains & Rice is free from any animal products or by-products, making it a safe and delicious meal option for vegans and anyone looking to reduce their intake of animal products.

Quick and Easy to Prepare

Running late and need to whip up a meal in a hurry? Hearty Grains & Rice is the perfect solution! This meal option can be prepared in just a few minutes, making it great for anyone short on time. Simply heat the meal in the microwave or stovetop and you will have a delicious and nutritious meal in no time. Plus, since Hearty Grains & Rice is perfect for meal prep, you can easily make a big batch and enjoy it throughout the week!

High in Fiber

One of the key benefits of Hearty Grains & Rice is that it is high in fiber. The blend of quinoa, brown rice, and lentils is a great source of dietary fiber, helping with digestion and keeping you feeling full for longer. Additionally, fiber has been shown to have numerous health benefits, including reducing the risk of heart disease, diabetes, and certain types of cancer. So not only will Hearty Grains & Rice fill you up, it will also help keep you healthy!

Low in Fat

Another great benefit of Hearty Grains & Rice is that it is low in fat. While some fats are healthy and necessary for our bodies, consuming too much can lead to weight gain and other health issues. Luckily, Hearty Grains & Rice is a great option for anyone looking to watch their fat intake. With only a small amount of fat per serving, this meal is a great choice for anyone looking to eat healthy and stay on track with their fitness goals.

Gluten-free

For anyone with gluten sensitivities or allergies, finding safe and delicious meal options can be a challenge. Luckily, Hearty Grains & Rice is completely gluten-free, making it a great option for anyone with a gluten intolerance or allergy. Additionally, Hearty Grains & Rice is free from any other common allergens like dairy, soy, and nuts, making it a great option for anyone with food sensitivities or allergies.

Versatile Meal Option

One of the best things about Hearty Grains & Rice is its versatility. Whether you are in a rush and need a quick meal or you are looking for something that you can meal prep for the week, Hearty Grains & Rice is the perfect option. Additionally, you can customize your Hearty Grains & Rice with your favorite toppings and seasonings to create a meal that is uniquely yours. Add some avocado or salsa for a Mexican-inspired dish or some roasted vegetables for a Mediterranean twist.

Perfect for Meal Prep

Meal prepping is a great way to stay on track with your healthy eating goals and save time during the week. And Hearty Grains & Rice is the perfect meal option for anyone looking to meal prep. Simply prepare a big batch at the beginning of the week and divide it into individual containers for quick and easy meals throughout the week. You can also customize your meals by adding different toppings or seasonings to keep things interesting.

Satisfying and Flavorful

If you are looking for a satisfying and flavorful meal option, look no further than Hearty Grains & Rice. Made with quinoa, brown rice, and lentils, this meal is packed with protein, fiber, and a variety of flavors that are sure to satisfy your taste buds. Additionally, Hearty Grains & Rice is incredibly versatile and can be customized with your favorite toppings or seasonings to make it uniquely yours. Whether you are in a rush and need a quick meal or you have more time to experiment in the kitchen, Hearty Grains & Rice is the perfect meal option.

Frequently Asked Questions about Hearty Grains & Rice

1. What are the ingredients in Hearty Grains & Rice?

Hearty Grains & Rice is made with a blend of brown rice, quinoa, barley, and wheat berries, along with a mix of vegetables and seasonings.

2. Is Hearty Grains & Rice gluten-free?

No, Hearty Grains & Rice is not gluten-free as it contains wheat berries, which are a type of whole grain that contains gluten.

3. How many calories are in a serving of Hearty Grains & Rice?

A serving of Hearty Grains & Rice contains 250 calories.

4. Is Hearty Grains & Rice a good source of protein?

While Hearty Grains & Rice does contain some protein from the grains and vegetables, it is not a significant source and should be paired with protein-rich foods for a well-rounded meal.

5. Can Hearty Grains & Rice be reheated?

Yes, Hearty Grains & Rice can be reheated in the microwave or on the stove. Just make sure to add a bit of water or broth to prevent it from drying out.

Nutritional Values of 1 serving Hearty Grains & Rice

UnitValue
Calories (kcal)250 kcal
Fat (g)2 g
Carbs (g)53 g
Protein (g)6 g

Calorie breakdown: 7% fat, 83% carbs, 9% protein

Similar Calories and Nutritional Values