A delicious and satisfying meal, 1 serving Grilled Pesto Chicken contains 447 calories. This flavorful chicken dish is a great option for those who want to enjoy a healthy and delicious dinner. The homemade pesto sauce adds a touch of freshness to the dish, making it perfect for any occasion.
Apart from the calorie count, Grilled Pesto Chicken is an excellent source of protein, vitamins, and minerals. Chicken is a healthy source of lean protein that can help build muscle and repair tissues. Pesto sauce is made with fresh ingredients like basil, garlic, olive oil, and pine nuts, which are all rich in antioxidants, healthy fats, and important nutrients.
In this article, we'll explore some easy and healthy recipes for Grilled Pesto Chicken. We'll show you how to prepare this dish in various ways so that you can enjoy a new twist on a classic recipe each time.
Easy Grilled Pesto Chicken Recipe
To make this easy recipe, you will need some boneless chicken breasts, homemade pesto sauce, and a grill pan or an outdoor grill. Simply marinate the chicken breasts in the pesto sauce for at least 30 minutes before grilling. Then, heat up your grill pan or grill and cook the chicken for about 5-6 minutes on each side until fully cooked. Serve the Grilled Pesto Chicken with some roasted vegetables or a salad for a healthy and satisfying meal.
Healthy Grilled Chicken with Pesto Sauce
This healthy recipe is perfect for those who want to eat a balanced and nutritious meal. To make this dish, you'll need some chicken breasts, homemade pesto sauce, and some fresh vegetables like zucchini, bell peppers, and onions. Marinate the chicken breasts in the pesto sauce for at least 30 minutes before grilling. Then, chop the vegetables into bite-sized pieces and toss them with some olive oil and seasoning. Grill the chicken and vegetables for about 10 minutes or until fully cooked. This dish is packed with nutrients and flavor, making it a great option for anyone who wants to eat healthy without sacrificing taste.
How to Make Grilled Pesto Chicken
To make Grilled Pesto Chicken, you will need some boneless chicken breasts, homemade pesto sauce, and a few other ingredients. Begin by marinating the chicken breasts in the pesto sauce for at least 30 minutes. Then, heat up your grill pan or outdoor grill and cook the chicken for about 5-6 minutes on each side until fully cooked. While the chicken is cooking, you can prepare some side dishes like roasted vegetables or a salad. Once the chicken is done, top it with some extra pesto sauce and serve hot. You can also use this recipe to make Grilled Pesto Chicken skewers or add some extra veggies for a more satisfying meal.
Low-Calorie Grilled Chicken with Pesto Marinade
This recipe is great for those who want to enjoy a delicious and flavorful meal without consuming too many calories. To make this dish, you'll need some chicken breasts, homemade pesto sauce, and some fresh herbs like rosemary and thyme. Marinate the chicken breasts in the pesto sauce and herbs for at least 30 minutes before grilling. Then, cook the chicken on a grill pan or outdoor grill for about 5-6 minutes on each side until fully cooked. This low-calorie and healthy version of Grilled Pesto Chicken is perfect for anyone who wants to watch their weight or stick to a healthy diet.
Simple Grilled Pesto Chicken for Dinner
All you need for this recipe is some boneless chicken breasts, homemade pesto sauce, and a grill pan or outdoor grill. Marinate the chicken in the pesto sauce for at least 30 minutes before grilling. Cook the chicken on the grill pan or outdoor grill for about 5-6 minutes on each side until fully cooked. Serve hot with some roasted vegetables or a salad. This simple and delicious recipe is perfect for those who want to make a healthy and homemade meal without spending too much time in the kitchen.
Quick and Tasty Grilled Pesto Chicken
To make this recipe, you'll need some boneless chicken breasts, homemade pesto sauce, and a grill pan or outdoor grill. Marinate the chicken in the pesto sauce for at least 30 minutes before grilling. Cook the chicken on the grill pan or outdoor grill for about 5-6 minutes on each side until fully cooked. Serve hot with some grilled vegetables or a salad. This recipe is perfect for those who want to make a healthy and flavorful meal in a short amount of time.
Grilled Chicken Breast with Pesto Recipe
To make this recipe, you'll need some boneless chicken breasts, homemade pesto sauce, and a grill pan or outdoor grill. Marinate the chicken in the pesto sauce for at least 30 minutes before grilling. Cook the chicken on the grill pan or outdoor grill for about 5-6 minutes on each side until fully cooked. Serve hot with some grilled vegetables or a salad. This simple yet delicious recipe is perfect for those who want to enjoy a healthy and flavorful meal without spending too much time in the kitchen.
Flavorful Grilled Chicken with Basil Pesto
To make this recipe, you'll need some boneless chicken breasts, homemade basil pesto sauce, and a grill pan or outdoor grill. Marinate the chicken in the basil pesto sauce for at least 30 minutes before grilling. Cook the chicken on the grill pan or outdoor grill for about 5-6 minutes on each side until fully cooked. Serve hot with some roasted vegetables or a salad. This recipe adds a new twist to the classic Grilled Pesto Chicken recipe by using basil pesto instead of regular pesto. The result is a flavorful and aromatic dish that is perfect for any occasion.
Grilled Chicken Thighs with Homemade Pesto
To make this recipe, you'll need some boneless chicken thighs, homemade pesto sauce, and a grill pan or outdoor grill. Marinate the chicken thighs in the pesto sauce for at least 30 minutes before grilling. Cook the chicken on the grill pan or outdoor grill for about 5-6 minutes on each side until fully cooked. Serve hot with some grilled vegetables or a salad. This recipe is perfect for those who prefer chicken thighs to chicken breasts. The homemade pesto sauce adds a touch of freshness to the dish, making it a great option for any occasion.
Delicious Grilled Chicken Skewers with Pesto
To make this recipe, you'll need some boneless chicken breasts, homemade pesto sauce, and some skewers. Cut the chicken into bite-sized pieces and marinate them in the pesto sauce for at least 30 minutes. Thread the chicken pieces onto the skewers and grill them on a grill pan or outdoor grill for about 5-6 minutes on each side until fully cooked. Serve hot with some grilled vegetables or a salad. This recipe is a great way to enjoy Grilled Pesto Chicken in a fun and creative way. It's perfect for a summer BBQ or a family dinner.
The homemade pesto sauce adds a touch of freshness to the dish, making it perfect for any occasion.
5 Frequently Asked Questions About Grilled Pesto Chicken
1. How many calories are in a serving of grilled pesto chicken?
There are 447 calories in a serving of grilled pesto chicken.
2. What is pesto sauce made of?
Pesto sauce is traditionally made with fresh basil leaves, garlic, pine nuts, grated Parmesan cheese, and olive oil. Some variations may also include other herbs such as parsley or cilantro.
3. What is the best way to cook grilled pesto chicken?
To grill pesto chicken, preheat your grill to medium-high heat. Season the chicken with salt and pepper, then brush both sides with pesto sauce. Place the chicken on the grill and cook for 6-8 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F.
4. Can I make pesto chicken ahead of time?
Yes, you can make pesto chicken ahead of time. Simply grill the chicken as directed, then let it cool before storing it in an airtight container in the refrigerator for up to 3 days. When you're ready to serve, reheat the chicken in the oven or microwave until heated through.
5. What are some side dishes that go well with grilled pesto chicken?
Grilled pesto chicken pairs well with a variety of side dishes. Some options include grilled vegetables such as zucchini or bell peppers, roasted potatoes, or a fresh salad with mixed greens and cherry tomatoes.