If you're looking for a refreshing and satisfying drink on a hot summer day without worrying too much about Calories, 1 Serving Grande of Tazo Passion Shaken Iced Tea with Nonfat Milk might just be what you need. With only 80 calories per serving, it's a guilt-free indulgence that's not only tasty but also healthy.

Tazo Passion Shaken Iced Tea is a blend of hibiscus flowers, orange peel, rose hips, and passion fruit flavors that are shaken with ice and Nonfat Milk. Nonfat milk is a low-fat dairy product that's a good source of calcium and protein while being low in Calories and fat. It's a perfect addition to this tea that provides a creamy texture and enhances the flavor.

In this article, we'll delve into the details of Tazo Passion Shaken Iced Tea with Nonfat Milk, including its ingredients, nutritional information, Health benefits, potential Side effects, ways to make it at home, Customization options, and its suitability for Vegetarians and people with Lactose intolerance.

What is Tazo Passion Shaken Iced Tea?

Tazo Passion Shaken Iced Tea is a refreshing, fruity, and slightly tangy beverage that's made with hibiscus flowers, orange peel, rose hips, and passion fruit flavors. It's shaken with ice and Nonfat Milk to create a smooth and creamy drink that's perfect for a warm day. This drink is manufactured by Tazo Tea Company, which was founded in Portland, Oregon, in 1994. It's now a subsidiary of Starbucks Corporation, which acquired it in 1999. Tazo is known for its high-quality tea blends that are made from fresh, natural ingredients and are inspired by various cultures around the world. Tazo Passion Shaken Iced Tea is one of the most popular drinks from Tazo's menu, and it's enjoyed by many people worldwide.

What are the ingredients of Tazo Passion Shaken Iced Tea?

Tazo Passion Shaken Iced Tea is made with a blend of hibiscus flowers, orange peel, rose hips, and passion fruit flavors, which are sourced from around the world to ensure the highest quality and authentic taste. These ingredients are then combined with Nonfat Milk, ice, and a touch of sweetness to create a delicious and refreshing drink. The hibiscus flower is the main ingredient in this tea, and it's known for its tart and floral flavor. It's also rich in antioxidants and vitamin C, which help boost your immune system and protect your cells from damage by free radicals. The orange peel adds a citrusy note to the drink, while the rose hips provide a slightly sweet and tangy taste. The passion fruit flavor enhances the tropical character of the drink and gives it a bright and vibrant color. Nonfat milk is used to add creaminess to the drink, and it complements the flavors of the tea perfectly. It's a low-fat dairy product that's high in calcium and protein and low in Calories and fat. It's an excellent alternative to whole milk or cream, which can add a significant amount of calories to the drink.

What is Nonfat Milk?

Nonfat Milk, also known as skim milk, is a type of milk that's been stripped of its fat content. It's made by removing the cream from whole milk through a centrifugation process that separates the fat from the liquid. The resulting milk contains less than 0.5% fat, which makes it lower in Calories and fat than whole milk. Nonfat milk is a good source of calcium and protein, and it's an excellent choice for people who are watching their weight or have dietary restrictions related to fat intake.

How many calories are in one serving of Tazo Passion Shaken Iced Tea with Nonfat Milk?

One serving of Tazo Passion Shaken Iced Tea with Nonfat Milk, which is a Grande size (16 oz) at Starbucks, contains 80 Calories. It's relatively low in calories and can be an excellent option for people who are trying to cut back on their calorie intake or are looking for a healthier alternative to sugary drinks. However, the calorie count may vary depending on the size of the drink, the amount of sweetener added, and the type of milk used. Whole milk and sweetened non-dairy milk options, such as soy milk and almond milk, can significantly increase the calorie count of the drink.

What are the health benefits of Tazo Passion Shaken Iced Tea with Nonfat Milk?

Tazo Passion Shaken Iced Tea with Nonfat Milk has several Health benefits, including: 1. Low in Calories: With only 80 calories per serving, it's a satisfying and refreshing drink that won't sabotage your diet. 2. Rich in antioxidants: The hibiscus flower in the tea is rich in antioxidants that help fight inflammation and protect your cells from damage. It's also a good source of vitamin C, which helps boost your immune system.

Are there any potential side effects of drinking Tazo Passion Shaken Iced Tea with Nonfat Milk?

Tazo Passion Shaken Iced Tea with Nonfat Milk is a safe and healthy drink for most people. However, there are some potential Side effects to consider: 1. Caffeine content: The tea contains caffeine, which can cause insomnia, anxiety, and jitters in some people, especially those who are sensitive to it. 2. Allergies: Some people may be allergic to the ingredients in the tea, such as hibiscus flowers, orange peel, or rose hips. If you have a known allergy to any of these ingredients, you should avoid the drink.

How to make Tazo Passion Shaken Iced Tea with Nonfat Milk at home?

Making Tazo Passion Shaken Iced Tea with Nonfat Milk at home is easy and affordable. Here's how you can do it: Ingredients: - Tazo Passion Iced Tea filter bags

Can Tazo Passion Shaken Iced Tea with Nonfat Milk be customized?

Yes, Tazo Passion Shaken Iced Tea with Nonfat Milk can be customized to suit your taste preferences. You can add more or less sweetener, adjust the amount of milk, or even substitute nonfat milk with a different type of milk, such as almond milk, soy milk, or coconut milk. However, keep in mind that Customizations can also affect the nutritional value of the drink, especially the calorie count. If you're trying to watch your calorie intake, make sure to choose low-fat or nonfat milk options and limit the amount of sweetener you add.

Is Tazo Passion Shaken Iced Tea with Nonfat Milk suitable for vegetarians?

Yes, Tazo Passion Shaken Iced Tea with Nonfat Milk is suitable for Vegetarians as it doesn't contain any animal-derived ingredients. Nonfat milk is a dairy product, but it's not considered meat or fish, so it's suitable for most vegetarians. However, if you're a vegan, you might want to substitute nonfat milk with a plant-based milk alternative to avoid consuming any animal products.

Is Tazo Passion Shaken Iced Tea with Nonfat Milk suitable for people with lactose intolerance?

Tazo Passion Shaken Iced Tea with Nonfat Milk is not suitable for people with Lactose intolerance as it contains milk, which is a source of lactose. Lactose is a type of sugar that's found in milk and other dairy products, and some people have difficulty digesting it due to a lack of lactase enzyme in their bodies. If you're lactose intolerant, you can still enjoy Tazo Passion Shaken Iced Tea by substituting nonfat milk with a dairy-free alternative, such as soy milk, almond milk, or coconut milk. These options are low in lactose or lactose-free and won't cause any digestive issues.