Are you a coffee lover looking for a refreshing treat? Look no further than the 1 Serving Grande - Espresso Frappuccino Blended Coffee - Soy (US) Milk, which contains 190 calories. Indulge in a delicious and satisfying drink that won't break the calorie bank.
Looking for more nutritional information? This frappuccino with soy milk contains 6 grams of fat, 33 grams of carbohydrates, and 28 grams of sugar per serving. Keep in mind that this is more sugar than the daily recommended intake for adults.
In this article, we'll explore some tips for enjoying this tasty beverage while keeping your health goals in mind.
Calories in Soy Milk Espresso Frappuccino
As mentioned earlier, the 1 Serving Grande - Espresso Frappuccino Blended Coffee - Soy (US) Milk contains 190 calories. This number may vary depending on the size and ingredients of the drink. For a lower calorie option, consider ordering a tall size and opting for non-fat milk instead. This can bring the calorie count down to 120 calories.
Serving Size of Soy Milk Espresso Frappuccino Blended Coffee
The standard serving size of the 1 Serving Grande - Espresso Frappuccino Blended Coffee - Soy (US) Milk is one grande (16 oz) cup. This size is perfect for an indulgent treat, but remember to enjoy in moderation. One tip to control portion size is to share with a friend. This can also help you save money!
Fat Content in Grande Espresso Frappuccino Blended Coffee with Soy Milk
A grande size of the Espresso Frappuccino Blended Coffee with Soy Milk contains 6 grams of fat. While this may seem like a high number, keep in mind that some fat is necessary for a balanced diet. If you're watching your fat intake, consider ordering a non-fat milk option or asking for less whipped cream on top. This can help bring the fat content down while still allowing you to enjoy the full flavor of the drink.
Carbohydrates in Grande Espresso Frappuccino Blended Coffee with Soy Milk
The Grande Espresso Frappuccino Blended Coffee with Soy Milk contains 33 grams of carbohydrates. This includes 1 gram of dietary fiber and 28 grams of sugar. If you're looking to reduce your carbohydrate intake, consider ordering an unsweetened option or asking for less syrup in your drink. This can help cut back on added sugars and unnecessary carbs.
Sugar in Grande Espresso Frappuccino Blended Coffee with Soy Milk
The Grande Espresso Frappuccino Blended Coffee with Soy Milk contains 28 grams of sugar. This is a high amount of added sugar, considering the daily recommended intake for adults is less than 25 grams per day. If you're looking to reduce your sugar intake, consider opting for an unsweetened version of the drink. You can also request less syrup or sweetener in your drink.
Protein in Grande Espresso Frappuccino Blended Coffee with Soy Milk
The Grande Espresso Frappuccino Blended Coffee with Soy Milk contains 3 grams of protein. While this is not a significant amount, it does provide the body with some essential amino acids. If you're looking to increase your protein intake, consider adding a packet of protein powder to your drink or ordering a side of protein-packed snacks, such as hard-boiled eggs or turkey slices.
Cholesterol in Grande Espresso Frappuccino Blended Coffee with Soy Milk
The Grande Espresso Frappuccino Blended Coffee with Soy Milk does not contain any cholesterol. This is because soy milk is a plant-based milk and does not contain any animal products. If you're looking to reduce your cholesterol intake, consider opting for non-dairy milk options or asking for less whipped cream on top of your drink.
Sodium in Grande Espresso Frappuccino Blended Coffee with Soy Milk
The Grande Espresso Frappuccino Blended Coffee with Soy Milk contains 190 milligrams of sodium. While this is not a significant amount, it is important to keep in mind if you are watching your sodium intake. If you're looking to reduce your sodium intake, consider ordering an unsalted version of the drink or opting for a different beverage entirely.
Fiber in Grande Espresso Frappuccino Blended Coffee with Soy Milk
The Grande Espresso Frappuccino Blended Coffee with Soy Milk contains 1 gram of dietary fiber. While this is not a significant amount, it does help contribute to a balanced diet. If you're looking to increase your fiber intake, consider pairing your drink with a high-fiber snack, such as fresh fruit or veggies.
If you have a soy allergy, the Soy Milk Espresso Frappuccino may not be the best choice for you. It is important to check with your barista and inquire about substitute options, such as almond or coconut milk. Additionally, if you have any other food allergies or sensitivities, it is important to inform your barista before ordering.
Coffee is a language in itself.
Espresso Frappuccino Blended Coffee - FAQ
1. What is an Espresso Frappuccino Blended Coffee?
An Espresso Frappuccino Blended Coffee is a cold, blended drink made with espresso shots, milk, ice, and sweetener (optional). It is a popular drink at Starbucks and other coffee shops.
2. What makes the Espresso Frappuccino Blended Coffee different from other Frappuccino drinks?
The Espresso Frappuccino Blended Coffee contains espresso shots, which give it a more intense coffee flavor compared to other Frappuccino drinks that use a coffee-flavored syrup. It also has a stronger caffeine content.
3. Why is Soy Milk used in this drink?
Soy milk is a popular milk alternative for those who are lactose intolerant or have a dairy allergy. It is also a vegan option for those who do not consume dairy products. Soy milk has a creamy texture that works well in blended coffee drinks.
4. How many calories are in a serving of Grande Espresso Frappuccino Blended Coffee made with Soy Milk?
A serving of Grande Espresso Frappuccino Blended Coffee made with Soy Milk contains 190 calories. This may vary depending on the type of milk and sweetener used in the drink.
5. Can I customize my Espresso Frappuccino Blended Coffee order?
Yes, you can customize your Espresso Frappuccino Blended Coffee order by requesting a different type of milk, sweetener, or adding extra espresso shots. You can also ask for whipped cream or toppings like caramel drizzle or chocolate chips.