If you're a fan of the combination of smoky turkey and melted cheese, you'll love the Full Smokehouse Turkey On Three Cheese Hot Panini. This delicious sandwich packs a punch both in flavor and calories, with 790 calories per serving.

But don't let the high calorie count scare you away just yet. By paying attention to the nutritional information and serving size, you can still enjoy this tasty sandwich while staying within your daily calorie goals.

In this article, we'll explore the nutritional value of the Full Smokehouse Turkey On Three Cheese Hot Panini, its ingredients, and how to make it yourself at home. We'll also delve into who can benefit from this sandwich, whether you're looking to lose weight, build muscle, or simply enjoy a delicious meal.

Calories in Full Smokehouse Turkey On Three Cheese Hot Panini

As mentioned earlier, one serving of Full Smokehouse Turkey On Three Cheese Hot Panini contains 790 calories. This makes it a high-calorie meal option for those looking to maintain a low-calorie diet. However, if you're able to fit the calories into your daily goals, there's no harm in indulging in this tasty sandwich from time to time. Plus, with the right ingredients, you can make a healthier version of the Full Smokehouse Turkey On Three Cheese Hot Panini at home.

Nutritional Information Full Smokehouse Turkey On Three Cheese Hot Panini

Apart from the calorie count, it's important to understand the other nutritional values present in the Full Smokehouse Turkey On Three Cheese Hot Panini. One serving of this sandwich provides 40g of fat, 30g of protein, and 40g of carbohydrates. It's also a good source of calcium and iron, with 30% and 15% of the daily recommended intake, respectively. However, it's important to note that this sandwich is also high in sodium, with 1600mg per serving. Overall, the Full Smokehouse Turkey On Three Cheese Hot Panini can be a great meal option for those looking to increase their protein and calcium intake. But it's essential to keep an eye on the portion size and other nutritional values.

Ingredients in Full Smokehouse Turkey On Three Cheese Hot Panini

The Full Smokehouse Turkey On Three Cheese Hot Panini is made up of several ingredients that give it its signature flavor. Along with sliced smoked turkey, this sandwich also contains three types of cheese – cheddar, mozzarella, and parmesan. Other ingredients include roasted red peppers, spinach leaves, and a homemade aioli made from mayonnaise, garlic, and lemon juice. All these ingredients come together to make a delicious and satisfying sandwich that's perfect for lunch or dinner.

Serving Size of Full Smokehouse Turkey On Three Cheese Hot Panini

To make sure you're not consuming an excessive number of calories or other nutritional values, it's essential to keep an eye on the serving size of the Full Smokehouse Turkey On Three Cheese Hot Panini. One serving of this sandwich is considered to be one whole sandwich, which contains 790 calories. If you're looking to reduce your calorie intake, consider sharing the sandwich with a friend or having half of it for lunch and saving the other half for later.

Carbohydrates & Fat in Full Smokehouse Turkey On Three Cheese Hot Panini

As mentioned earlier, one serving of Full Smokehouse Turkey On Three Cheese Hot Panini provides 40g of fat and 40g of carbohydrates. These values make it a high-fat and high-carb meal option, which may not be suitable for everyone's dietary requirements. However, it's important to note that not all fats and carbohydrates are created equal. The fat in this sandwich comes from the cheese and turkey, which can be a good source of protein and calcium. Similarly, the carbohydrates come from the bread and roasted red peppers, which can be a good source of fiber. It's essential to balance these nutritional values with other foods you consume throughout the day to maintain a balanced diet and meet your nutritional needs.

Protein & Fiber in Full Smokehouse Turkey On Three Cheese Hot Panini

One serving of Full Smokehouse Turkey On Three Cheese Hot Panini provides 30g of protein and 4g of fiber. These values make it a good source of protein and can help keep you feeling full for longer. However, if you're looking to increase your fiber intake, you may want to opt for a healthier sandwich option or add some fiber-rich toppings like avocado or lettuce.

Full Smokehouse Turkey On Three Cheese Hot Panini for Weight Loss

If you're looking to lose weight, the Full Smokehouse Turkey On Three Cheese Hot Panini may not be the best meal option. With 790 calories per serving, it can contribute a significant amount to your daily calorie intake and make it hard to stay within your calorie goals. However, if you're able to fit the sandwich into your daily calorie allowance and balance it with other low-calorie foods throughout the day, it can still be a satisfying and tasty meal option.

Full Smokehouse Turkey On Three Cheese Hot Panini for Bodybuilders

For bodybuilders and those looking to increase their muscle mass, the Full Smokehouse Turkey On Three Cheese Hot Panini can be a great meal option. With 30g of protein per serving, it can help contribute to your daily protein requirements and aid in muscle growth and recovery. However, it's important to balance the sandwich with other low-calorie and high-nutrient foods to ensure you're meeting your nutritional needs and not consuming an excessive number of calories.

Full Smokehouse Turkey On Three Cheese Hot Panini for Fitness Enthusiasts

For fitness enthusiasts and those looking to maintain a healthy lifestyle, the Full Smokehouse Turkey On Three Cheese Hot Panini can be a good meal option if consumed in moderation. It's essential to balance the sandwich with other healthy foods throughout the day and make sure you're not exceeding your daily calorie or nutritional requirements. Consider making a healthier version of the sandwich at home with whole-grain bread, reduced-fat cheese, and turkey breast slices to reduce the calorie count while still enjoying the same delicious flavor.

How to Make Full Smokehouse Turkey On Three Cheese Hot Panini

If you're looking to make your own Full Smokehouse Turkey On Three Cheese Hot Panini at home, it's surprisingly straightforward. First, gather all the ingredients – sliced smoked turkey, cheddar, mozzarella, and parmesan cheese, roasted red peppers, spinach leaves, mayonnaise, garlic, and lemon juice. To assemble, spread the aioli on two slices of bread and add the turkey, cheese, roasted red peppers, and spinach leaves. Grill the sandwich in a panini press or on the stovetop until the cheese is melted and the bread is crispy. Enjoy your homemade Full Smokehouse Turkey On Three Cheese Hot Panini with a side salad or some roasted vegetables for a balanced and satisfying meal.