Looking for a delicious and easy dessert recipe that won't break the calorie bank? Look no further than 1 serving fruit crumble, with only 359 calories per serving. Fruit crumble is a classic dessert that can be made with a variety of fruits and toppings, making it a versatile and crowd-pleasing option for any occasion.
While fruit crumble may be a classic dessert, it can also be a nutritious option when made with wholesome ingredients. Depending on your topping and fruit choices, you can pack your crumble with fiber, healthy fats, and antioxidants. Not to mention, it's a great way to use up any fruit that's starting to get a little too ripe.
In this article, we'll explore everything you need to know to make a delicious and healthy fruit crumble that you and your loved ones will crave time and time again.
How to Make Fruit Crumble at Home
Making fruit crumble at home is easy and requires only a few basic ingredients. To start, you'll need to choose your fruit and topping ingredients. For the fruit, consider using apples, berries, pears, or a combination of your favorites. For the topping, you'll need flour, butter or a dairy-free alternative, sugar, and oats or nuts. You can also add cinnamon, nutmeg, or ginger for extra flavor. To prepare your crumble, start by preheating your oven to 375°F. Next, wash and slice your fruit and place it in a baking dish. In a separate bowl, mix together your topping ingredients until it's crumbly but not overly dry. Spread the topping mixture evenly over the fruit, and bake for 25-30 minutes, or until the fruit is bubbling and the topping is crispy and golden. Serve your fruit crumble hot with a dollop of whipped cream or ice cream, or enjoy it as-is for a slightly healthier option.
List of Ingredients for Fruit Crumble
To make fruit crumble, you'll need the following ingredients: -Fruit (apples, berries, pears, etc.) -Flour, oats, or nuts, for the topping
Step-by-Step Instructions for Making Fruit Crumble
To make fruit crumble, follow these simple steps: -Preheat your oven to 375°F -Wash and slice your chosen fruit, and place it in a baking dish
Tips to Make Perfect Fruit Crumble Every Time
To ensure your fruit crumble turns out perfectly every time, consider these tips: -Choose flavorful fruits that will complement your topping choices -Mix your topping ingredients only until they're crumbly to ensure a crisp, buttery texture
Alternatives to Traditional Fruit Crumble Ingredients
If you're looking to mix things up with your fruit crumble, consider these ingredient alternatives: -Swap traditional flour for almond flour or gluten-free flour -Use coconut oil or vegan butter instead of dairy butter
The nutritional information for fruit crumble can vary significantly depending on the fruit and topping choices you make. However, a basic fruit crumble made with apples, flour, butter, sugar, and oats contains approximately: -359 calories -17 grams of fat
Ideas for Serving Fruit Crumble
Fruit crumble is a versatile dessert that can be served on its own or paired with other dishes. Consider these ideas for serving: -Top with vanilla ice cream or whipped cream for a classic pairing -Pair with a warm cup of tea or coffee for a cozy treat
Fruit Crumble Variations to Try
Looking to mix things up with your fruit crumble? Keep things interesting by trying these fun variations: -Add chopped nuts or coconut flakes to your topping -Switch up your fruit choice, trying something unexpected like peaches or persimmons
Perfect Occasions to Serve Fruit Crumble
Fruit crumble is a great dessert option for any occasion, but it's especially fitting for these events: -Casual family dinners or barbecues -Holiday potlucks or gatherings
How to Store Leftover Fruit Crumble
If you've made more fruit crumble than you can eat in one sitting, don't worry, it's easy to store leftovers. Allow your fruit crumble to cool to room temperature, then tightly wrap it in plastic wrap or foil and refrigerate it for up to 3 days. When ready to eat, reheat in the oven or microwave until warmed through.
5 FAQs About Serving Fruit Crumble 359 calories
1. What is a fruit crumble?
A fruit crumble is a dessert made with a combination of fresh or canned fruit, sugar, and a crumbly topping made of flour, oats, and butter. It is usually baked until the topping is golden brown and the fruit is soft.
2. What fruits can be used in a fruit crumble?
Almost any fruit can be used in a fruit crumble, but the most popular options are apples, berries, peaches, and pears. Frozen fruits can also be used as a convenient option.
3. Is fruit crumble a healthy dessert option?
Fruit crumble can be a healthy dessert option if made with whole-food ingredients and without excessive amounts of sugar. This dessert is packed with vitamins, minerals, and fiber coming from the fruit, and the oat-based topping provides satiating whole grains.
4. How many calories are in a serving of fruit crumble?
A serving of fruit crumble may contain around 359 calories, depending on the recipe and serving size. However, calories can vary greatly, and some recipes may contain even more calories due to added sugars or fats.
5. How can I make a vegan or gluten-free fruit crumble?
A vegan or gluten-free fruit crumble can be made by swapping butter for coconut oil, using gluten-free flour or oats, and replacing the sugar with a natural sweetener like maple syrup or stevia. There are many recipe variations available online to suit various dietary needs.