Are you trying to watch your calories but still want to enjoy a tasty sandwich? Look no further than the Fit-Fare Chicken Sandwich with Applesauce, which comes in at only 490 calories! Keep reading to find out more about the ingredients and nutritional value of this low-calorie sandwich option.

The Fit-Fare Chicken Sandwich with Applesauce is made with a grilled boneless chicken breast, topped with fresh lettuce and tomato, and served on a whole wheat bun. The side of unsweetened applesauce provides a healthy and flavorful alternative to traditional French fries. In addition to being low in calories, this sandwich is also a good source of protein and fiber.

If you're someone who values both taste and nutrition, the Fit-Fare Chicken Sandwich with Applesauce is the perfect meal option for you. It's a healthy alternative to calorie-laden fast-food options, without sacrificing flavor or satisfaction.

Low-calorie chicken sandwich with healthy side option

The Fit-Fare Chicken Sandwich with Applesauce is a low-calorie option that doesn't compromise on flavor or nutrition. Unlike many fast-food sandwiches that are high in calories, fat, and sodium, this sandwich is made with grilled chicken and fresh toppings. The side of unsweetened applesauce provides a healthy and delicious alternative to higher calorie options. Choosing this low-calorie sandwich option is a great way to meet your health and fitness goals without sacrificing taste.

Details of ingredients and nutritional value

The Fit-Fare Chicken Sandwich with Applesauce is made with a fresh, grilled boneless chicken breast, topped with lettuce and tomato, and served on a whole wheat bun. The side of unsweetened applesauce provides a serving of fruit to your meal. In addition to being low in calories, this sandwich is also a good source of protein and fiber. It contains approximately 25 grams of protein and 7 grams of fiber, making it a filling and satisfying meal option. The nutritional information for this meal can vary depending on location and preparation, but on average, it contains about 490 calories, 11 grams of fat, and 64 grams of carbohydrates.

Perfect meal for weight-watchers

If you're trying to lose weight or maintain a healthy lifestyle, the Fit-Fare Chicken Sandwich with Applesauce is an excellent meal option. It's a low-calorie option that provides a healthy source of protein and fiber. Additionally, the side of applesauce provides a serving of fruit to your meal. This sandwich is a great choice for anyone following a weight-loss program, such as Weight Watchers. By choosing this sandwich, you can enjoy a satisfying meal without ruining your progress towards your weight loss goals.

Healthy fast-food option

Eating healthy while on the go can be a challenge, especially when it comes to fast food. However, the Fit-Fare Chicken Sandwich with Applesauce is a healthy and tasty option that can be found at select fast-food restaurants. By choosing this sandwich, you can enjoy a balanced meal that is both low in calories and high in nutritional value. Instead of choosing a high-calorie burger and fries, opt for this healthy sandwich option. Not all fast-food options are created equal, but choosing the Fit-Fare Chicken Sandwich with Applesauce is a smart choice for anyone looking for a tasty and healthy meal on the go.

Calorie and nutrition comparison with other fast-food options

When it comes to fast food, it's important to look at not only the calories, but also the nutritional value of your meal. Let's compare the Fit-Fare Chicken Sandwich with Applesauce to some other popular fast-food options. For example, a Big Mac from McDonald's contains 540 calories, 28 grams of fat, and 46 grams of carbohydrates. Additionally, it's high in sodium and contains little nutritional value. On the other hand, the Fit-Fare Chicken Sandwich with Applesauce contains only 490 calories, 11 grams of fat, and 64 grams of carbohydrates. It's also a good source of protein and fiber, making it a healthier option overall. By comparing the nutritional value of different fast-food options, you can make an informed decision that supports your health and fitness goals.

Benefits of choosing this meal over high-calorie fast-food

Choosing the Fit-Fare Chicken Sandwich with Applesauce over high-calorie fast-food options has a variety of benefits. For example, it can help you meet your daily calorie and nutritional goals without sacrificing flavor or satisfaction. Additionally, this meal is lower in saturated fat, which can contribute to heart health. By choosing healthier options like the Fit-Fare Chicken Sandwich with Applesauce, you can support your overall health and well-being.

Satisfying meal without compromising on health goals

One of the best things about the Fit-Fare Chicken Sandwich with Applesauce is that it is a satisfying and filling meal option. You don't have to sacrifice taste or satisfaction in order to meet your health goals. By choosing this sandwich, you can enjoy a delicious and nutritious meal that leaves you feeling satisfied and energized. When it comes to eating healthy, it's important to choose options that you enjoy and that leave you feeling satisfied. The Fit-Fare Chicken Sandwich with Applesauce is a great option for anyone who wants to eat healthy without sacrificing flavor or satisfaction.

Suitable for a balanced diet plan

Whether you are following a specific diet plan or simply trying to eat healthier, the Fit-Fare Chicken Sandwich with Applesauce is a suitable meal option. It's low in calories and high in nutritional value, making it a great choice for anyone who wants to eat healthier without feeling like they're missing out. By incorporating this sandwich into your meal plan, you can enjoy a satisfying and healthy meal that supports your overall well-being.

Ideal lunch-time meal option

Looking for a healthy and delicious lunch option? The Fit-Fare Chicken Sandwich with Applesauce is an ideal choice. It's a satisfying and filling meal option that won't leave you feeling sluggish or tired after lunch. Plus, the side of applesauce provides a serving of fruit to your meal, which can help give you a boost of energy and focus for the rest of your day. If you're looking for a tasty and nutritious lunch option, the Fit-Fare Chicken Sandwich with Applesauce is a great choice that won't disappoint.

Good option for people with dietary restrictions

If you have dietary restrictions or preferences, the Fit-Fare Chicken Sandwich with Applesauce is a good option that can be customized to meet your needs. For example, if you are avoiding gluten, you can ask for the chicken breast to be served without the bun. If you are vegan or vegetarian, you can skip the chicken altogether and opt for a side of fresh veggies instead. By choosing this sandwich, you can enjoy a satisfying and delicious meal that meets your unique dietary needs and preferences.