1 Serving Fettuccine With Meat Sauce - Regular contains 770 calories. This classic Italian dish is a favorite among pasta lovers. In this article, we will discuss everything you need to know about this delicious meal.
Fettuccine with meat sauce is a hearty and satisfying meal perfect for dinner. Not only is it delicious, but it also provides essential nutrients that your body needs in a balanced diet.
Whether you're cooking for your family, hosting a dinner party, or preparing a quick meal for yourself, this recipe is a must-try. Let's dive into the specifics of this dish and learn more about its nutritional value and health benefits.
One serving of fettuccine with meat sauce contains 770 calories, 44g of fat, 56g of carbohydrates, and 38g of protein. This meal is a good source of iron and calcium, which are essential for strong bones and healthy blood flow. It's important to keep in mind that this dish is high in calories and fat, so be mindful of portion control and balance it with healthy choices throughout the day.
Cooking Instructions
To make one serving of fettuccine with meat sauce, you will need 2 ounces of fettuccine pasta, 2 ounces of ground beef, 1/2 cup of tomato sauce, 1 tablespoon of olive oil, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of dried basil. Cook the fettuccine according to the package instructions, drain and set aside. In a pan, cook the ground beef over medium heat until browned. Add the tomato sauce, olive oil, garlic powder, and basil, and cook for 5 minutes until everything is well combined. Serve the meat sauce over the cooked fettuccine and enjoy!
Serving Size and Portion Control
One serving of fettuccine with meat sauce is 2 ounces of pasta and 2 ounces of meat sauce. To control portions, use a food scale or measuring cups when preparing the recipe. If you're eating out, ask for a half portion or split the dish with a friend. Remember to balance this meal with healthy choices throughout the day to ensure a well-rounded diet.
Ingredients List
2 ounces of fettuccine pasta 2 ounces of ground beef 1/2 cup of tomato sauce, 1 tablespoon of olive oil, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of dried basil.
Health Benefits
Fettuccine with meat sauce provides essential nutrients like protein, iron, and calcium. Iron helps your body produce healthy red blood cells and calcium is important for strong bones and teeth. However, this meal is high in calories and fat, so be mindful of portion control and balance it with healthy choices throughout the day.
Flavor Profile
Fettuccine with meat sauce is a classic Italian dish that combines perfectly cooked pasta with a savory meat sauce. The combination of garlic, basil, and tomato sauce creates a rich, flavorful sauce that complements the hearty texture of the pasta. It's a comfort food that is equally satisfying and delicious.
This recipe contains wheat and may contain traces of other allergens. If you have a wheat or gluten allergy, you can substitute the fettuccine pasta with gluten-free pasta. Always check the ingredient labels and consult with a healthcare professional if you have any concerns.
Suitable for All Occasions
Fettuccine with meat sauce is a versatile dish that can be served on any occasion. It's perfect for a quick weeknight dinner, a romantic dinner for two, or a family gathering. You can customize the recipe by adding vegetables, different types of meat, or using a different sauce.
Alternative Options for Meat Lovers
If you're a meat lover, you can substitute the ground beef with Italian sausage, chicken, or turkey. You can also add meatballs or bacon to give the recipe a different twist. Experiment with different meats to find your favorite combination.
Customer Reviews
Customers love the taste and simplicity of this recipe. One customer commented, 'This is the best homemade fettuccine with meat sauce I have ever tasted!' Another customer added, 'This recipe is so easy to make and tastes great. It's now become a regular dinner staple in our house.'
'This is the best homemade fettuccine with meat sauce I have ever tasted!'
5 FAQs About Serving Fettuccine with Meat Sauce
1. How many calories are in a serving of fettuccine with meat sauce?
A regular serving of fettuccine with meat sauce contains 770 calories.
2. What is the serving size of fettuccine with meat sauce?
The serving size of fettuccine with meat sauce may vary depending on the establishment, but a regular serving typically ranges from 8 to 12 ounces.
3. Is fettuccine with meat sauce a healthy meal option?
Fettuccine with meat sauce is a high-calorie meal option that may not be considered healthy for those on calorie-restricted diets. However, it can be enjoyed in moderation as part of a well-balanced diet.
4. What type of meat is typically used in meat sauce for fettuccine?
Ground beef or pork is commonly used in meat sauce for fettuccine. Some recipes may also include sausage or a combination of meats.
5. Can fettuccine with meat sauce be made with alternative ingredients?
Yes, fettuccine with meat sauce can be made with alternative ingredients such as ground turkey or chicken for a leaner protein option. The pasta can also be substituted with whole wheat or gluten-free pasta for a healthier alternative.