Calories in 1 Serving Fajitas Chicken W/Corn Tortillas?

1 Serving Fajitas Chicken W/Corn Tortillas is 860 calories.

1 serving of fajitas chicken with corn tortillas contains 860 calories. If you're looking for a tasty and satisfying meal, fajitas chicken with corn tortillas is a great choice. However, it's important to be mindful of the nutritional information and health benefits of this dish.

Fajitas chicken with corn tortillas is a good source of protein, with about 40 grams per serving. It also contains essential vitamins and minerals, such as vitamin C, vitamin B6, and iron. On the other hand, it is high in calories and fat, so it's important to eat this dish in moderation and balance it with other healthy choices.

In this article, we'll explore some practical tips and strategies for making fajitas chicken with corn tortillas a healthy meal that you can enjoy without guilt.

1 Serving Fajitas Chicken W/Corn Tortillas

Nutritional Information of 1 Serving Fajitas Chicken W/Corn Tortillas

A serving of fajitas chicken with corn tortillas contains 860 calories, 40 grams of protein, 89 grams of carbohydrates, and 35 grams of fat. It also contains about 6 grams of fiber and 8 grams of sugar. The dish also provides essential vitamins and minerals, such as 70% of the daily recommended intake of vitamin C, 25% of vitamin B6, and 20% of iron. However, it is also high in sodium, with about 1545 milligrams per serving. Overall, fajitas chicken with corn tortillas can be a healthy and nutritious meal if prepared and consumed in moderation, and balanced with other healthy choices.

Health Benefits of Fajitas Chicken W/Corn Tortillas

Fajitas chicken with corn tortillas can provide several health benefits, such as: - High protein content, which helps build and repair muscle tissues. - Essential vitamins and minerals, which support overall health and wellbeing, including a strong immune system and healthy blood circulation.

Tips to Make Fajitas Chicken W/Corn Tortillas a Healthy Meal

Here are some tips to make fajitas chicken with corn tortillas a healthy meal: - Use lean chicken breast instead of dark meat or processed chicken. - Add plenty of vegetables, such as bell peppers, onions, and tomatoes, to increase the fiber and nutrient content of the dish.

The Best Time to Eat Fajitas Chicken W/Corn Tortillas

Fajitas chicken with corn tortillas is a great meal option any time of day, whether for breakfast, lunch, or dinner. However, some people may find it too heavy for breakfast or too spicy for dinner. As a general rule, it's best to eat this dish as a main meal, balanced with other healthy choices, and not as a snack or a side dish.

Fajitas Chicken W/Corn Tortillas vs Other Mexican Dishes

Fajitas chicken with corn tortillas is a popular Mexican-inspired dish. Here's how it compares to other Mexican dishes in terms of calories and nutrition: - Beef burrito: 810 calories, 38 grams of protein, 105 grams of carbohydrates, 24 grams of fat. - Veggie tacos: 280 calories, 8 grams of protein, 45 grams of carbohydrates, 9 grams of fat.

Variations of Fajitas Chicken W/Corn Tortillas

There are many variations of fajitas chicken with corn tortillas, such as: - Shrimp fajitas: Substitute chicken with shrimp, which contains fewer calories and fat but is still high in protein. - Veggie fajitas: Use grilled or sautéed vegetables as the main filling, such as zucchini, mushrooms, and eggplant, for a plant-based option.

Fajitas Chicken W/Corn Tortillas Recipe

Here's a simple recipe for fajitas chicken with corn tortillas: - Ingredients: 1 pound boneless chicken breast, 2 bell peppers (sliced), 1 onion (sliced), 2 garlic cloves (chopped), 1 tablespoon olive oil, 1 teaspoon chili powder, 1 teaspoon cumin, salt and pepper, 8 corn tortillas - Directions: Heat the olive oil in a skillet over medium-high heat. Add the chicken and cook for about 5 minutes, stirring occasionally, until browned. Add the bell peppers, onion, garlic, chili powder, cumin, salt, and pepper, and cook for another 5-7 minutes, until the vegetables are soft and the chicken is cooked through. Serve with warm corn tortillas.

How to Reheat Fajitas Chicken W/Corn Tortillas

To reheat fajitas chicken with corn tortillas, follow these steps: - Preheat the oven to 350°F (180°C). - Place the fajitas chicken in an oven-safe dish or baking sheet, and cover with foil. Bake for about 10-15 minutes, until heated through. Warm the corn tortillas in the oven or on a skillet for a few minutes until soft and pliable.

Where to Order the Best Fajitas Chicken W/Corn Tortillas

If you're looking for the best fajitas chicken with corn tortillas, some popular restaurant chains and fast-food places that serve this dish include: - Chili's: A popular chain that offers sizzling fajitas chicken with corn tortillas, served with rice, beans, and all the toppings. - Chipotle: A fast-casual Mexican restaurant that allows you to customize your fajitas chicken with corn tortillas with different toppings and sauces.

Alternative Corn Tortilla Options for Fajitas Chicken

If you're looking for an alternative to corn tortillas for your fajitas chicken, some options include: - Flour tortillas: These are a popular alternative to corn tortillas and are softer and more pliable. However, they are higher in calories and carbohydrates than corn tortillas. - Lettuce wraps: For a low-carb and gluten-free option, use lettuce leaves as a wrap for your fajitas chicken filling. This is a refreshing and light option that's perfect for summer.

Fajitas chicken with corn tortillas can be a delicious and nutritious meal if prepared and consumed in moderation, and balanced with other healthy choices.

5 Frequently Asked Questions About Serving Fajitas Chicken W/ Corn Tortillas

1. How many calories are in a serving of fajitas chicken with corn tortillas?

There are 860 calories in a serving of fajitas chicken with corn tortillas.

2. Is fajitas chicken with corn tortillas a healthy choice?

It depends on your definition of "healthy." While fajitas chicken provides a good source of protein and vegetables, the high calorie count and presence of tortillas may not make it the ideal choice for those watching their calorie intake or on a low-carb diet.

3. Can I make fajitas chicken with whole wheat tortillas instead?

Yes! Whole wheat tortillas can provide a healthier alternative to corn tortillas, as they contain more fiber and protein. This can help make the meal more filling and provide sustained energy.

4. What are some good toppings to add to fajitas chicken with corn tortillas?

Sour cream, guacamole, salsa, and shredded cheese are all popular toppings for fajitas chicken with corn tortillas. However, be mindful of their calorie counts and servings sizes!

5. Can I lower the calorie count of fajitas chicken with corn tortillas?

Yes. You can reduce the calorie count of this meal by using less oil in the fajita seasoning, swapping out the tortillas for lettuce wraps, or cutting down on the portion size. Additionally, adding extra vegetables or using leaner cuts of chicken can also help make the meal more nutrient-dense and lower in calories.

Nutritional Values of 1 Serving Fajitas Chicken W/Corn Tortillas

UnitValue
Calories (kcal)860 kcal
Fat (g)24 g
Carbs (g)105 g
Protein (g)61 g

Calorie breakdown: 13% fat, 55% carbs, 32% protein

Similar Calories and Nutritional Values